The simplest twist on healthy eating: Make satisfying vegetable noodle recipes in 30 minutes or less with The Quick & Easy Spiralizer Cookbook.Swapping refined foods for vegetable noodles is the best
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start—and enjoy—a plant based diet.The plant based diet has been praised by leading medical a
Loaded with 100+ kid-tested experiments in science, technology, engineering, art, and math—Science Experiments for Kids puts the STEAM back in learning.Getting kids excited about science can be diffic
My First Toddler Coloring Book is the only jumbo toddler coloring book that introduces early counting and simple word skills—in addition to shapes, letters, numbers, and animals—with over 100 illustra
No muss, no fuss—easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible—especially if you’re trying to fo
Giving up dairy doesn’t mean giving up your favorite foods. See for yourself how easy and enjoyable dairy free can really be with 150+ recipes in The Big Dairy Free Cookbook.Most of us don’t realize h
Master the art of convection cooking with the comprehensive guide from The Complete Convection Oven CookbookFrom juicy meats to flaky pastries, your convection oven is the perfect solution for cooking
The Effortless Sous Vide Cookbook serves easy, everyday recipes for restaurant-quality mealsIt’s easy to make perfectly cooked food with your sous vide, but finding the right recipes to do it night af
A step-by-step manual for mastering the art of sausage making at homeFrom picking quality cut meat to pairing it with the right seasoning and casing, you know that the best sausages are handmade. Easy
Burn fat and build strength with this easy 12-week plan from Rock Solid Strength TrainingWhen it comes to getting fit and feeling good, knowing what to do and finding the time to do it is more than ha
Take a bite out of America’s favorite cookies and sweets with easy recipes from the Cookie CookbookNothing warms hearts and tummies quite like a fresh batch of homemade cookies. Whether you are an exp
Discover how rich a healthy lifestyle can taste with Opa! The Healthy Greek CookbookWhen you don’t have a Mediterranean breeze behind you, finding local ingredients for complex recipes can make it dif
Kick-start a kidney-healthy life with a 30-day meal plan from the author of the bestselling Renal Diet CookbookFiguring out what you can and cannot eat when you or someone you care for is diagnosed wi
Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.As 54% of the 75 million Americans who suffer from hypertension know, leading a heart-healthy lifestyle is easi
Make a habit of healthful living in your household with The Clean Eating Weeknight PlanPlanning meals night after night that will get your family excited about starting and sticking to clean eating ca
Dinner is a naan issue with easy Indian slow cooker recipes.It’s tempting to reach for the take-out menu when you think about how long it can take to make your favorite Indian dishes at home. But you
The Deceptively Easy Dessert Cookbook dishes out professional-grade desserts for any level cook.There is nothing sweeter than celebrating special occasions with home-baked goodies and treats, but find
Take dinner off of your to-do list with The Easy 5-Ingredient Slow Cooker CookbookFitting cooking into your busy schedule can seem next to impossible when your caught up in the hustle and bustle of ev
No gluten, no problem: Eating gluten-free is a piece of (flourless) cake with The Easy Gluten-Free CookbookAnyone who eats (or cooks for someone who eats) a gluten-free diet knows how difficult it can
With 86 easy, 5-ingredient Dutch oven recipes, this compact Dutch oven cookbook can go anywhere you can.For outdoor enthusiasts, there are few pastimes more enjoyable than camping. And as any camping
Enjoy Simple, Healthy Versions of Your Favorite Chinese Dishes with The Healthy Wok Chinese CookbookChinese food is a favorite among many American families. But its harmonious fusion of sweet spice an
“Take power over your future by becoming an advocate for your health! In the PCOS Diet for the Newly Diagnosed, Tara Spencer helps women with Polycystic Ovarian Syndrome (PCOS) do just that.”—Megan St
Finally, a cast iron cookbook that does with cast iron what cast iron does best—cook delicious Southern food as timeless as the skillet itself.What’s not to love about cast iron? It’s versatile. It la
Lasting Weight Loss And Problem-Free Digestion Begin With A Healthy MicrobiomeToday more than 70 million Americans suffer from digestive issues, with two in three adults considered overweight. Recent
Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Complet
Your lifestyle is your best defense against heart disease. With The Heart Healthy Cookbook for Two you’ll both enjoy wholesome, nourishing meals specifically designed for optimal heart health.Followin
“In The Rheumatoid Arthritis Cookbook, Caitlin skillfully guides you towards improved health with her all-encompassing program that includes valuable, researched information on RA, easy-to-follow meal
“Patients are tired of having doctors tell them what they can’t do and what they can’t eat. Susan Zogheib has written a patient-centered renal diet cookbook with diet plans and recipes patients will w
Just because you’re in college doesn’t mean you have to eat like it. With The 5-Ingredient College Cookbook, you can cook simple, delicious meals on the tightest of budgets and in the smallest of spac
There are never enough minutes in the day. Luckily, with just five core ingredients and your amazing pressure cooker, there don’t need to be!Preparing a healthy, delicious meal in under an hour can so
Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.Receiving a type 2 diabetes diagnoses can be frightening—a
Discover everything you need to cook traditional Chinese mainstays from your very own kitchen. With Family Style Chinese Cookbook you’ll enjoy authentic recipes and personal stories from the hearts of
From the kitchens of Persian families to your dining table, with The Enchantingly Easy Persian Cookbook you’ll enjoy easy-to-follow recipes that achieve the vibrant flavors of authentic Persian cuisin
"Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the
Baking for Two is a lifesaver for those of us who don't usually have a crowd to feed! I love how Tracy takes the math out of shrinking down recipes so you can get on with making the food. This book is
How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
"I have always had a passion for fire and wood ovens. Anthony's own love for cooking with fire is contagious and his knowledge about wood-fired pizza is all encompassing. This is an inspiring and
Enjoy your Paleo Diet Anytime, Anywhere with these Delicious Snacks Easy Paleo Snacks Cookbook gives you more than 125 simple, inventive snacks that will satisfy your family and help you power through
Make Your Favorite Hot Sauces with The Hot Sauce Cookbook The recipes in The Hot Sauce Cookbook will have you wiping your brow, chugging water, and helping yourself to seconds. Using a variety of chil
Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat
