Based on breakthrough studies, Cohen’s program reveals how people with diabetes canreduce their need for prescription medication and minimize the disease’s effect on the bodyMost doctors
The breakthrough program for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugardeliciously!Since The Diabetes DTOUR Diet
Cake decorating has always been popular, and with the success of TV shows such as Cake Boss and Ace of Cakes, its appeal is stronger than ever. Bakers and crafters looking to create standout de
A pioneering work about integrating environmentally responsible practices with the aimsof big businessIt is becoming increasingly clear that today’s business landscape is changing in fundamenta
Musculoskeletal conditions are the #1 reason for doctor visits among Americans. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Dr. Nicholas DiNu
The fully revised and updated sixth edition of the best-selling guide to bike maintenance from the world’s leading authority on cyclingWhether they own the latest model or a classic with thousa
How to use yoga to drop pounds, demolish stress, stay healthy, and look gorgeous with simple moves from the Women’s Health® yoga expertMost people think of yoga as just a bunch of breathin
Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade—because they
A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America’s premier health magazineThe beauty of a list is that it makes even daunting ta
Giving birth is a uniquely rewarding experience that for many women represents a powerfully moving physical and emotional accomplishment. Too often, though, the experience is approached with trepidat
A cookbook with a conscience, Organically Raised shows parents how to replace bland processed shelf staples with flavorful, pesticide-free meals that babies will love, laying the groundwork for a lif
New research reveals that it's not just our food that's making America fat---it's the beverages we wash it all down with. Hidden calories in our coffees and soft drinks make up more than 20 percent o
A lively cultural history of the American weight loss industry that explores the origins of our obsession with dietingAs a nation battling an obesity epidemic, we spend more than $35 billion annually
Dubbed "the hostess with the mostest" by Zagats, Donatella Arpaia is a ubiquitous and striking presence on the national food scene. Literally raised in the business, she knows precisely what makes a
Manage and prevent lower back pain with the proven FrameWork philosophy! Muscle and joint conditions have surpassed the common cold as the #1 reason for physician visits in the United States with lowe
Drs. Rachael and Richard Heller turned the diet world upside down with the spectacular success ofthe Carbohydrate Addict’s books. The Stress-Eating Cure marshalls 10 years of cutting-edge resea
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it’s not only possible to shed weight while eating carbs, fats, and all your favori
With hundreds of entertaining facts, Thomas Kostigen gives simple tips for water saving, both the water you see and use and "virtual water," the water you cannot see but is embedded in the thin
With recipes that deliver great taste without adding inches to the hips, Secrets of a Skinny Chef shows you how to indulge your comfort-food cravings without the guilt. In this collection of 100 reci
Suzy Bales sums up garden arrangements like this: "Life is best lived in sync with the seasons." She brings a new angle to four-season garden bouquets—gather the blooms, but don’t overloo
The next best thing to a cure for the common cold—proven strategies to outsmart germs and help you stay disease-freeComing down with the latest bug to make the rounds will never be on any
With growing consumer awareness about the dangers of garden chemicals, turn to The Organic Gardener’s Handbook of Natural Pest and Disease Control as the most reliable and comprehensive guide o
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS’s The Early Show nutrition contributor In The O2 Diet, nutritionist
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 1
Fuel Your Workouts with 125 Recipes from All-star Chef-Athletes!Training hard doesn’t have to mean fueling workouts with flavorless foods better suited to members of the animal kingdom. Just as
RUN FASTER, RUN SMARTER WITH THE LATEST ADVICE FROM THE PROS AT RUNNER’S WORLD The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or
Cut workout time in half and get double the results!If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights
The authors of the best-selling Eat This, Not That! franchise provide readers with everything they need to know about the country’s most popular— and misunderstood—restaurant foods
In just 6 weeks, you can... Bring your blood sugar into balance Make those extra pounds disappear Send your energy soaring And you can do it all with food! Not just any food, but undeniably delicious
In this fourth installment of the New York Times best-selling Intellectua Devotional series, authors Noah Oppenheim and David Kidder havepartnered with Bruce K. Young, MD, to offer a year’s wor
The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or m
More than 30 years ago, Ronald R. Fieve, MD, gained national recognition for his pioneering treatment of what was then known as “manic-depression.” Since then, he has focused on patients with mild bip
Prevention’s Flat Belly Diet! revealed the secret ingredients to target deadly belly fat—food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what yo
American women today are faced with a paradox: they uphold an ideal of beauty—long, lean, toned—that increasingly bears little resemblance to truth about their size. Women around the worl
Men are losing their masculinity. Guys are urged to get in touch with their "feminine" side at the expense of the traditional attributes that make men "male." Not only has "manliness" become a dirty
Beading is one of the easiest and most popular of all crafts. A 2006 survey in Craftrends showed that 42 percent of all crafters now purchase beads annually. Beading is especially hot with under-35ers
Packed with real-world advice for a real-life transformation, Skinny Chicks Don't Eat Salads shows that it’s not only possible to shed weight while eating carbs, fats, and all your favorite foo
Get the best travel deals during the worst of financial times With airlines cutting service, hotel rates soaring, and one of the most unstable economies this country has seen, the thought of taking a
