Fulfillment and Joy Through the Realization of Our Essential IdentityWhen challenges arise in your life, what happens inside of you? For many of us, the larger the “problem,” the more we resist, contr
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listener
As veterans from a new generation come back from overseas, our culture’s lack of resources for returning warriors has become a greater problem than ever. “Lifelong suffering after war is not inevitabl
"Time travel doesn't take a machine with flashing lights, spinning dials, and a warp engine--in fact, you were born with the power to navigate the timestream. Impossible? Not with the help of Dr. Quan
“You can’t catch a wave in a bucket and walk off with it,” teaches Alan Watts, “and so, you cannot understand life and its mysteries as long as you persist in trying to.” In Learning the Human Game, W
When inner realization takes root in the outer world, the power of we begins to grow. In this in-depth audio-learning course, Thomas Hubl invites listeners to a revolution in the way we relate to thos
Sleep and dreaming provide a powerful opportunity for spiritual awakening. Each night, teaches Andrew Holecek, we touch the pos-sibility of enlightenment yet seldom realize it. By learning how to wake
"Understand your brain, improve your relationships.” That’s what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he m
The author demonstrates the power of mindfulness and meditation and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing.
From Dr. Clarissa Pinkola Estes, Part Three of Her Masterwork on The Dangerous Old Woman“It is the nature of the saplings to quake in the winds; hesitant, learning to hold their own places. But, the o
It's starting to happen everywhere-in business, social, and spiritual circles; people are discussing whether they are dealing with a problem at a "green" level or how they can try to see things from
The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, a
The infinitely varied journeys of our lives share a common destiny: to be worn of all excess till we are reduced to joy. This audio learning program presents the latest work of poet-philosopher Mark N
Argues that invisible quantum forces influence physical and mental health and through learning how to expand access to these forces, one can boost health, increase intuitive powers, and even unlock do
Conscious Aging is an unforgettable learning session with Ram Dass, the former Harvard professor whose teachings about love, compassion, and sacrifice have received international acclaim. On this liv
At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p
“I believe enlightenment is possible—for everyone,” teaches Dr. Miles Neale. “However, in a culture that reduces and commercializes meditation, our challenge is to restore the
What does it take for couples to sustain love? How can we assert our needs in a relationship without resorting to fights or passive-aggressive conflict? Terry Real’s renowned approach is called
Flames That Light the Heart brings listeners into the company of author and teacher Mark Nepo for a rich conversation on the life of transformation and the heartwork that is required to be a spirit in
Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
In The Courage to Love the World, Pema Chödrön shares her most recent teachings on tonglen, a revered Tibetan Buddhist meditation for connecting with our own su?ering and that of others. Whi
Why do couples fight? Here’s a hint—it’s not about who puts the dishes away. With Relationship Rx, renowned psychotherapist Stan Tatkin offers couples in crisis a prescription for un
For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote the perennial spiritual classic, his work continues to evolve pow
Discover The Urban Monk’s Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and
He’s so wise the Ascended Masters channel him. He’s so spiritual that his spirit asks him for guidance. In a past life he read—and re-shelved—every book in the Library of Alexandria His chakras never
Your brain is essential in every facet of your life: how you think, feel, act, and relate with others. WithChange Your Brain, Change Your Life, Dr. Daniel Amen shared his research-based model for heal
What is the most essential trait for an effective healer or teacher? Intelligence, skill, and compassion are important, explains Eckhart Tolle—but without presence, our work in service of others falls
How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With Neurosculpting for
What is the role of partnership in the evolution of the soul? Why do some find a romantic soulmate while others do not? Are there creative forces we can ally with for the greater good? Caroline Myss a
Is it possible for meditation to be utterly effortless? To experience the depths of being in any given moment of our lives-not just while we practice? Not only is it possible, explains Eckhart Tolle,
Transform Your Fear and Anxiety into Catalysts for WholenessWe all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating level
A Poet's Guidance for the Practice of True Self-ExpressionAll spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the
If we feel overwhelmed by the difficulties of life, is there someplace we can turn for the safety and peace that we need? “In any moment, no matter how lost we feel, we can take refuge in presence and
There's been a major breakthrough in the world's oldest research experiment. For over 2,500 years, Buddhist meditators have investigated the human psyche. Now with the help of modern neuroscience, we
The Final Volume in Joseph Goldstein’s Satipatthana Sutta SeriesIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of be
A Heart-Centered Spiritual Classic for Your Ever-Changing LifeThe Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living
Meditation brings you into a deep communion with your own body and heart-but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides listeners throu
Our brains have evolved powerful tools for coping with threats and danger-but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflex
Discover Qi Gong's Secrets for More Energy, Less Stress, and Better HealthThe qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want
ur chakras---the seven energy centers located from the the spine to the crown of the head---govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life for
