Katherine Ketcham devoted three decades to writing and teaching about addiction—but none of that prepared her for what she would face in her relationship with her own son. From the coauthor of t
Why do couples fight? Here’s a hint—it’s not about who puts the dishes away. With Relationship Rx, renowned psychotherapist Stan Tatkin offers couples in crisis a prescription for un
When women are denied the rest they need—whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt—they are cut o? from th
You don’t have to be a grownup to be a hero! I Am a Warrior Goddess shows how in the empowering tale of a little girl with big aspirations. Through the clever play between illustration and text, reade
Yoga is much more than a physical practice. In its most essential form, it opens us to our hearts, infusing our everyday lives with the strength of spirit. With Meditations on the Mat, acclaimed yogi
Megan Devine has dedicated herself to helping people find a new way to deal with loss that honors our experience without trying to “solve” grief. With this unabridged author reading of her
God is real. Everything we say about God is made up. Holy Rascals is a rousing call to anyone ready to go beyond “isms” and ideologies, and live in the world as a liberating force of justi
Secure, Ambivalent, Avoidant, or Disorganized—from our earliest years, we all develop an attachment style that follows us through our lives, replaying in our intimate relationships, with our chi
When John Lockley was initiated by the shamans of Africa’s Xhosa tradition, he was given a purpose: to share their core spiritual teachings related to ancestors and dreams in order to help people worl
You vowed to speak up at work, and then sat silent in the meeting yet again. You told yourself “this time the diet is going to stick,” only to watch the scale inching up. You felt that som
In every spiritual tradition, we find teachings that lead to a fulfilling life— such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neurosc
For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote the perennial spiritual classic, his work continues to evolve pow
Discover The Urban Monk’s Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and
In the teachings of Jesus, there are prayers, and then there is prayer—the silent, loving communion with the divine, beyond words or ritual. With Father Thomas Keating’s book Open Mind, Open Heart, hu
Are you overwhelmed at work and in the rest of your life? Never able to launch into the dreams that you’re truly passionate about? With Awakening the Inner Fire, acclaimed author HeatherAsh Amara show
Elena Brower is a renowned yoga teacher and author, but she’s also a mother, a partner in a lifelong relationship, and a working professional. How does she stay grounded, energized, and present amid t
Many classical stories of spiritual awakening involve a passage through extreme darkness—or what’s known as “depression” today. Jeff Foster’s story is no different. “Life brought me to my knees in ord
Millions have embraced the insights of A Course in Miracles as a source of vision, empowerment, and deeper connection with others .For years, author and career expert Emily Bennington has quietly draw
A growing number of people in and around the yoga community are talking about the energy known as kundalini—a dormant force within each of us that, once awakened, holds the power to transform every fa
In a time when our scientific understanding of the universe has never been greater, why do so many people feel unhappy and alienated? As Dr. Hank Wesselman explains, our search for objective knowledge
Defiant chronicles the remarkable life of Janine Shepherd, an Australian elite ski racer who was the victim of a tragic accident just before competing in the Winter Olympics. Beginning with her “death
Defiant chronicles the remarkable life of Janine Shepherd, an Australian elite ski racer who was the victim of a tragic accident just before competing in the Winter Olympics. Her story begins with her
Have you ever caught yourself checking your smartphone while you’re behind the wheel—even though you know it’s dangerous? Does your text alert chime make you interrupt a conversation with a person sit
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience—and come to connect with eac
The most joyful emanation produced by a colony of bees is known as the “song of increase”—an ecstatic chorus declaring the hive’s readiness to depart an outgrown home in order to flourish elsewhere.So
When we see leaders from the outside, we are often focused on their power, authority, and status. But from the inside, true leaders succeed through cultivating the same essential qualities found in th
Enlightenment is not a destination—it is a never-ending process of discovery and unfoldment. WithEndless Enlightenment, cutting-edge teacher A.H. Almaas presents the latest evolution of his profound t
Now in paperback, the perfect starting place to learn mindfulness meditation and return ourselves to wholeness and presence.With Mindfulness for Beginners, Jon Kabat-Zinn guides readers through the si
Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combin
The American Psychological Association’s 2014 survey on stress made an alarming discovery: America’s teens are now the most stressed-out age group in the country.Growing Up Mindful shows parents and p
“In a Universe of Endless Questions, Love Is the Only Answer.” There is a loving intelligence at the core of your being that can lead you to the fulfillment of your highest destiny. Four wo
We all experience our share of pain and suffering. But when our wounds don’t heal—whether physical, emotional, or spiritual—what then? “Through the wisdom available in the Akashic Records,” explains L
I am whole. I am powerful. I am divine. “When you say these words,” asks HeatherAsh Amara, “do you feel the weight of self-judgment and doubt?Or do you feel their truth ringing in your bones?” Warrior
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as i
Mantras, the sacred chants of India, hold the power to illuminate our lives, heal us, and open a space of peace and stillness within. Here, Deva Premal and Miten—two luminaries of India’s devotional m
Teachings on Bridging the Dimensions of Form and FormlessnessOnce there was a student who asked the master, “How can I become free of the world?” The reply: “Love the world and everything in it.” How
Fulfillment and Joy Through the Realization of Our Essential IdentityWhen challenges arise in your life, what happens inside of you? For many of us, the larger the “problem,” the more we resist, contr
Your brain is essential in every facet of your life: how you think, feel, act, and relate with others. WithChange Your Brain, Change Your Life, Dr. Daniel Amen shared his research-based model for heal
Have you ever felt like you're living out a script written for you by others-in your work, your relationships, or spirituality? "To break through the norms we've been conditioned to believe i
Amid the noise and distractions of everyday life, is it really possible to choose to love the world? In these times of great uncertainty and anxiety, how can we find God? Thomas Merton felt the urgenc
