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The Deepest Acceptance ─ Radical Awakening in Ordinary Life
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出版日:2017/03/01 作者:Jeff Foster  出版社:Sounds True  裝訂:平裝
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, and even our search for liberation—and start flowing with all of i
優惠價: 79 479
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Awakening Kundalini ─ The Path to Radical Freedom
75 折
出版日:2013/10/01 作者:Lawrence Edwards Ph.D.  出版社:Sounds True  裝訂:平裝
The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West’s most respected
優惠價: 75 606
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Natural Pain Relief ─ How to Soothe & Dissolve Physical Pain with Mindfulness
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出版日:2011/04/01 作者:Shinzen Young  出版社:Sounds True  裝訂:有聲書
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain y
優惠價: 79 481
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Natural Vision Improvement Kit
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出版日:2005/01/01 作者:Meir Schneider  出版社:Sounds True  裝訂:精裝
Use these proven techniques to see your world with less strain, greater acuity, and a more spacious visual field. Learn more about the principles of natural eyesight improvement; dozens of exercises
優惠價: 79 1050
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Brainwave Symphony: Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach, and other great masters lets you orchestrate yo
79 折
出版日:2004/04/12 作者:Jeffrey Thompson  出版社:Sounds True  裝訂:有聲書
Orchestrate your state of mind with natural ALPHA audio processes combined with the works of Mozart, Bach, Haydn, Vivaldi and Beethoven. Simply play in the background to enjoy. Dr. Jeffrey Thompson
優惠價: 79 900
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The Healing Code of Nature ― Discovering the New Science of Eco-Psychosomatics
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出版日:2018/08/01 作者:Clemens G. Arvay; Victoria Goodrich Graham (TRN)  出版社:Sounds True  裝訂:平裝
Human beings are inseparable from the natural world, coevolving with all of life. In order to thrive, we need to nourish this bond. In his latest book, biologist Clemens G. Arvay illuminates the mirac
優惠價: 79 539
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The Art of Empathy ― A Training Course in Life's Most Essential Skill
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出版日:2013/10/01 作者:Karla McLaren  出版社:Sounds True  裝訂:有聲書
Some of us are natural-born empaths—those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal sk
優惠價: 79 2100
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Music Medicine ─ The Science and Spirit of Healing Yourself With Sound
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出版日:2012/08/01 作者:Christine Stevens  出版社:Sounds True  裝訂:平裝
A music therapist presents an informative resource, filled with scientifically based practices for accessing and attuning to the natural healing properties of music. Original.
優惠價: 79 571
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Freedom from Pain ─ Guided Practices to Overcome Physical Pain
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出版日:2011/12/28 作者:Peter A. Levine Ph.D.; Maggie Phillips Ph.D.  出版社:Sounds True  裝訂:有聲書
The Somatic ExperiencingR process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat trauma—through its natural
優惠價: 79 661
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Passion and Purpose: The Power of Conscious Capitalism
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出版日:2009/04/01 作者:John Mackey  出版社:Sounds True  裝訂:有聲書
Conventional wisdom said a natural food store could never compete with the big supermarkets, but today Whole Foods Market is a thriving multi-billion dollar success with more than 270 locations. Pion
優惠價: 79 599
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Brainwave Nature Suite
79 折
出版日:2007/12/04 作者:Jeffrey Thompson  出版社:Sounds True  裝訂:有聲書
The timeless sounds of a forest stream combined with Theta audio processes lead you easily lead to deep meditation and inner calm. Simply play this uniquely calming natural soundscape in the backgro
優惠價: 79 900
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Your Primal Nature: Connecting With the Power of the Earth
79 折
出版日:2003/01/01 作者:Caroline Myss  出版社:Sounds True  裝訂:有聲書
On Your Primal Nature, renowned medical intuitive Caroline Myss explores the natural energy of the earth, its awesome potential for transforming our lives, and our instinctual need to connect with it
優惠價: 79 509
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The Little Book of Being ― Practices and Guidance for Uncovering Your Natural Awareness
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出版日:2019/03/05 作者:Diana Winston  出版社:Sounds True  裝訂:平裝
Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and
優惠價: 79 509
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Effortless Mindfulness Now ─ Awakening Our Natural Capacity for Focus, Freedom, and Joy
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出版日:2018/02/01 作者:Loch Kelly  出版社:Sounds True  裝訂:有聲書
Discover an Awareness That Is Natural, Freeing, and Always Available “Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfu
優惠價: 79 900
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Dreambirth ─ Transforming the Journey of Childbirth Through Imagery
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出版日:2014/01/01 作者:Catherine Shainberg Ph.d  出版社:Sounds True  裝訂:平裝
Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams
優惠價: 79 569
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Natural Awareness ─ Guided Meditations & Teachings for Welcoming All Experience
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出版日:2011/03/28 作者:Pema Chodron  出版社:Sounds True  裝訂:有聲書
Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pe
優惠價: 79 900
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The Wisdom of Your Cells ─ How Your Beliefs Control Your Biology
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出版日:2006/10/01 作者:Bruce H. Lipton Ph.D.  出版社:Sounds True  裝訂:有聲書
In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, a new voice has emerged with the unique gift of translating cutting-edge science into clear, accessible language: Dr. Bruce Lipton.W
優惠價: 79 2401
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We Are All Under One Wide Sky
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出版日:2021/06/15 作者:Deborah Wiles  出版社:Sounds True  裝訂:精裝
Children will learn to both celebrate diversity and embrace how much we all have in common. In We Are All Under One Wide Sky, Deborah Wiles beautifully weaves together images from the natural world in
優惠價: 79 541
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I Am the Jungle
79 折
出版日:2020/08/11 作者:Melissa Hurt; Katy Tanis  出版社:Sounds True  裝訂:精裝
An adventure story that helps children explore their imaginations and teaches a series of nature and animal yoga posesI Am the Jungle takes kids through a yoga flow of poses inspired by the natural wo
優惠價: 79 640
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The Science of Enlightenment ― How Meditation Works
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出版日:2018/08/01 作者:Shinzen Young  出版社:Sounds True  裝訂:平裝
Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having righ
優惠價: 79 571
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The Science of Enlightenment ─ How Meditation Works
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出版日:2016/09/01 作者:Shinzen Young  出版社:Sounds True  裝訂:精裝
Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.
優惠價: 79 659
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Energy Healing for Animals ─ A Hands-On Guide for Enhancing the Health, Longevity & Happiness of Your Pets
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出版日:2015/10/01 作者:Joan Ranquet  出版社:Sounds True  裝訂:平裝
Natural healing for pets has emerged into the mainstream—veterinarians across the nation are now providing acupuncture, chiropractic, and other alternative methods. WithEnergy Healing for Animals, acc
優惠價: 79 541
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Shift into Freedom ─ A Training in the Science and Practice of Open-Hearted Awareness
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出版日:2015/09/01 作者:Loch Kelly  出版社:Sounds True  裝訂:有聲書
Spiritual awakening is not an elite goal attainable only by advanced meditators. It is a natural potential that we can access through what Loch Kelly calls "small glimpses, many times." In this audio
優惠價: 79 749
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One Breath, Twelve Steps ― A Buddhist Path to Recovery from Addiction
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出版日:2015/06/01 作者:Kevin Griffin  出版社:Sounds True  裝訂:有聲書
Millions of recovering addicts have been helped by the traditional 12-Step Program of Alcoholics Anonymous, but many find themselves unable to relate to some of the language and religious tone of the
優惠價: 79 2100
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In Touch ─ How to Tune in to the Inner Guidance of Your Body and Trust Yourself
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出版日:2015/04/01 作者:John J. Prendergast Ph.D.  出版社:Sounds True  裝訂:平裝
Your body has a natural sense of truth. But in our modern world, this innate wisdom is usually obscured by our conditioned beliefs and deep-seated attitudes that lead us astray as we go about our live
優惠價: 79 539
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Original Mind ─ Uncovering Your Natural Brilliance
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出版日:2014/05/01 作者:Dee Joy Coulter  出版社:Sounds True  裝訂:精裝
What would it feel like to experience the world again like a child-deeply engaged with our senses and filled with wonder and creativity?Original Mind takes us on an odyssey back to our "beginner's min
優惠價: 79 749
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Self-Compassion Step by Step ─ The Proven Power of Being Kind to Yourself
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出版日:2013/05/01 作者:Kristin Neff  出版社:Sounds True  裝訂:有聲書
Why does it feel so natural to be compassionate and kind to those we love-yet so hard to treat ourselves the same way? "Our culture teaches us to use self-shaming for motivation and to build self-este
優惠價: 79 2100
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Meditative Ocean & Rainforest ─ Timeless Pacific Surf & Sri Lankan Forest Sounds With Theata Brainwaves
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出版日:2008/09/09 作者:Jeffrey Thompson  出版社:Sounds True  裝訂:有聲書
Simply play these natural soundscapes in the background to be effortlessly transported to the peacefulness waiting inside you. A perfect blend of science and nature. During peaceful, meditative state
優惠價: 79 600
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Dance: Dream ― A World Dance-groove Odyssey Set in the Key of D, for Dreamtime
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出版日:2007/02/01 作者:Shaman's Dream  出版社:Sounds True  裝訂:有聲書
Rhythmic movement flows across landscapes and cultures, waking and dreaming without barriers. The language of dance is one. And when it comes to defining the world dance scene, Shamans Dream is an unp
優惠價: 79 540
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Music for Sleep: Clinically Proven Audio System to Help You Fall Asleep, Stay Asleep, And Wake Up feeling rested and refreshed
79 折
出版日:2007/01/02 作者:Jeffrey Thompson  出版社:Sounds True  裝訂:有聲書
CD 1) Classical Music for Sleep. Specifically selected and sequenced Baroque, Romantic and Classical music composed by Holst, Barber, Mendssohn, Elgar, Chopin and others. CD 2) Natural Music for Slee
優惠價: 79 900
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The Nonviolent Communication Training Course
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出版日:2006/05/30 作者:Marshall Rosenberg Ph.D.  出版社:Sounds True  裝訂:有聲書
Marshall Rosenberg's remarkable process of Nonviolent Communication has gained worldwide recognition as a tool for turning even the most volatile situations into a natural interchange of compassion,
優惠價: 79 8945
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The Language of Archetypes
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出版日:2006/01/01 作者:Caroline Myss  出版社:Sounds True  裝訂:有聲書
A renowned medical intuitive reveals how to identify and work with the eight major archetypal families, introducing listeners to hundreds of archetypes that exist in human consciousness that impact he
優惠價: 79 2972
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Natural Breathing
79 折
出版日:2005/05/30 作者:Dennis Lewis  出版社:Sounds True  裝訂:有聲書
With each breath, you take in approximately one million of the same atoms once breathed by Jesus, the Buddha, and everyone else who ever lived. This is why, teaches Dennis Lewis, breathing is much mor
優惠價: 79 749
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Wiccan Rituals & Blessings
79 折
出版日:2003/11/01 作者:Starhawk  出版社:Sounds True  裝訂:有聲書
Wicca is the earth-centered spirituality that draws its wisdom from the miraculous power of the natural world. From this tradition, Starhawk a foremost voice in today s pagan renaissance and author of
優惠價: 79 479
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Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing
79 折
出版日:2003/04/01 作者:Shiva Rea  出版社:Sounds True  裝訂:有聲書
One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On
優惠價: 79 749
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The Language Of Yoga ─ Complete A to Y guide to Asana Names, Sanskrit Terms, and Chants
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出版日:2005/12/30 作者:Nicolai Bachman  出版社:Sounds True  裝訂:精裝
For the serious yoga student, a reference guide demonstrates how to read and pronounce sacred sounds with precision, including more than 200 asanas with illustrated yoga postures and 300 Sanskrit defi
優惠價: 79 749
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How to Be Loving: The Journal: Relax Your Mind. Connect with the Divine.
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出版日:2022/11/15 作者:Danielle LaPorte  出版社:Sounds True  裝訂:平裝
A deep journaling tool for becoming less reactive, and more responsive and open to loveIn her highly anticipated new book, How to Be Loving, Danielle LaPorte teaches that “resiliency is our capacity to respond from the heart―it has everything to do with love and inclusiveness, and nothing to do with getting tougher. Resilience is a foil to the ego’s way of dividing everything into ‘right or wrong.’”This journal is a resilience tool.Yearly vision quests are great, but regular reflection keeps us close to our life force―and to each other. And the more often we reflect on what’s meaningful in our life, the more light we will find to steer by. Every passage in this journal feels like a portal to your inner knowing.Reflection prompts take the individual on a journey from seeing themselves as “separate” to recognizing that we’re each part of the Divine Plan. The experience is punctuated by micro teachings on the virtues of Loving Kindness, Compassion, Forgiving, Wisdom, and Radiance.How to B
優惠價: 79 571
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Being Ram Dass
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出版日:2022/11/01 作者:Ram Dass  出版社:Sounds True  裝訂:平裝
America's best-known and beloved spiritual teacher shares his life story in this definitive memoir, set against the backdrop of eight decades of cultural transformation.Professor Richard Alpert's star fell fast. To the dismay of his wealthy Boston family, he got fired from Harvard over experimental use of psychedelics with his psychology students. In 1967, he traveled to India to lick his wounds and find himself. And he did, at Neem Karoli Baba’s ashram, in a direct encounter with unconditional, unlimited divine love.He returned to America as Baba Ram Dass, countercultural activist for expanded human consciousness. As a spiritual guide, at the bedside of the dying, and as a stroke survivor, he has always been ahead of his time, pulling the world along behind him. The author of over a dozen books, he now shares for the very first time the full story of how his life of service intersected with an era of profound cultural upheaval.From the details of his groundbreaking research in psyched
優惠價: 79 691
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Alphabreaths Too: More ABCs of Mindful Breathing
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出版日:2022/09/20 作者:PsyD Willard Christopher  出版社:Sounds True  裝訂:精裝
Teach children the basics of mindful breathing―along with their ABCs―in this playful and interactive picture book.In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colorful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C!Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.Alphabreaths Too offers a wealth of entertaining and imaginative breathing exercises for children, introducing them to mindfulness and keeping them delighted with inspiration and hours of fun.
優惠價: 79 571
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Little Angry Cat
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出版日:2022/08/16 作者:Audrey Bouquet  出版社:Sounds True  裝訂:精裝
Little Cat wakes up in a bad mood and acts out. He hisses and stomps and pouts. But eventually he learns to calm down and breathe through his anger so he can be happy and play with his friends again. Featuring the appealing character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to talk about emotions and gives children tools for navigating feelings of anger. Originally translated from the French, Little Angry Cat is the first book in Sounds True's Big Emotions series.
優惠價: 79 451
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