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How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, and even our search for liberation—and start flowing with all of i

“Every great adventure is fueled by rest,” teaches Jeff Foster. “And for your journey ahead, you’ll need all of your resources.”The Way of Rest brings readers the latest book from this beloved voice f

Crystal Bowl and Tibetan Bowl Meditation. A Vibrational Journey Into Deep Meditative States. Crystal Bowl Meditation. The ethereal field of vibration created by the quartz crystal bowls on this transf

Healing Touch is one of the most accepted and widespread energy-healing modalities in the world. With more than a hundred hospis in the US and Canada using energy medicine as part of their regular car

Imagine feeling completely at peace about your money-whether you're earning it, spending it, saving it, or using it to help others. On Unleashing the Soul of Money, world-renowned fund-raiser and "mo

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good

We all experience our share of pain and suffering. But when our wounds don’t heal—whether physical, emotional, or spiritual—what then? “Through the wisdom available in the Akashic Records,” explains L

You know that your dog's hearing is very sensitive?so how do you create an environment of sound that suits your canine companion's specific needs? Now psychoacoustic expert Joshua Leeds and veterinar

A deep journaling tool for becoming less reactive, and more responsive and open to loveIn her highly anticipated new book, How to Be Loving, Danielle LaPorte teaches that “resiliency is our capacity to respond from the heart―it has everything to do with love and inclusiveness, and nothing to do with getting tougher. Resilience is a foil to the ego’s way of dividing everything into ‘right or wrong.’”This journal is a resilience tool.Yearly vision quests are great, but regular reflection keeps us close to our life force―and to each other. And the more often we reflect on what’s meaningful in our life, the more light we will find to steer by. Every passage in this journal feels like a portal to your inner knowing.Reflection prompts take the individual on a journey from seeing themselves as “separate” to recognizing that we’re each part of the Divine Plan. The experience is punctuated by micro teachings on the virtues of Loving Kindness, Compassion, Forgiving, Wisdom, and Radiance.How to B

A delightfully illustrated card deck of affirmations, ideas, and practices to empower kidsAffirmations inspire confidence, help shift difficult emotions, and open children of all ages to new ideas and experiences. With I Am Powerful, popular author and illustrator Holly Hatam shares an inspiring deck of 46 affirmation cards for kids ages 8 and up.“I have brilliant ideas,” “I sprinkle kindness like confetti,” and “My voice matters,” are just a few of the affirmations that encourage children to embody positivity, kindness, emotional intelligence, self-care, and more.On the back of each card is an idea for putting the affirmation into practice. Prompts such as writing a thank-you note, planting a tree, or focusing on breathwork will help kids internalize the affirmation and the positive quality it embodies. I Am Powerful makes a great gift and is perfect for a classroom or personal practice.

Teach children the basics of mindful breathing―along with their ABCs―in this playful and interactive picture book.In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colorful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C!Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.Alphabreaths Too offers a wealth of entertaining and imaginative breathing exercises for children, introducing them to mindfulness and keeping them delighted with inspiration and hours of fun.

When Mabel the Tumbleweed gets stuck on a fence, she experiences gratitude and awe as she learns to be still in the world.In our fast-paced society, children are often missing the value of slowing dow

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there some part of yourself that you wish would go away? Most of us would

Children will learn to both celebrate diversity and embrace how much we all have in common. In We Are All Under One Wide Sky, Deborah Wiles beautifully weaves together images from the natural world in

An interactive book for children to discover mindfulness and feel more connected to the world around us. In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindf

Smile Don't eat too much. You're so bossy. Society constantly squelches young women, and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and comp

A picture book that celebrates leadership through kindness and gentleness in boys.I Am a Kindness Hero follows the adventures of a young boy as he practices kindness throughout his day, from rescuing

For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.One night at bedtime, Sloth wasn’t sleepy.“What if I worry when I try to fall asleep?” Sloth s

The first picture book to introduce young children to a yoga Moon Salutation flow.Be still as the sky,In the dark, starry night.Look up to the moonAnd shine your own light.Hello, Moon! A Yoga Moon Sal

The first illustrated gift book for adults grieving a companion cat, celebrating the often quirky bond between humans and felines.Our cats occupy a unique space in our hearts. When they’re gone, the l

Discover the power of poetry for understanding difficult emotions, navigating confusion, and revealing the intrinsic beauty of all existence.How do we deal with the heaviness of everyday living? When

A rediscovered treasure for a new generation: the first and only story for kids ever written by Alan WattsAlan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a sto

A practical guide for invoking the power and blessings of Tara, the beloved female Buddhist deity of Tibet"Tara connects you to the archetypal Divine Feminine," writes Dr. Rachael Wooten, "an energeti

An inspiring fable of one girl’s idea spreading a message of love, acceptance, and togetherness across the globeEmily’s idea started small. Many beautiful ideas do.She folded, doodled, and snipped.But

When you step onto the mat, who is your teacher? “Each of us—no matter who we learn from or what style of yoga we practice—can become our own teacher and create a deeply personal and

The first picture book to introduce young children to yoga’s beloved sun salutation flow.Step back and gaze forward,saluting the sky.Warm light shining brightlyand clouds floating by . . .Hello, Sun!S

A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.“I cherish the wisdom and embrace the practices offered in this luminous book.” ―Mirabai Sta

When a young boy loses his mother, an invisible dragon swoops in and perches on top of his head. A most unwelcome guest, the dragon follows him to school, sleeps on his chest at night (making it hard

Mariam Gates has worked with hundreds of children over the past 20 years, and in her popular Kid Power Yoga™ classes, the guided relaxation is always a favorite part. With Sweet Dreams, Gates te

“Effortless mindfulness” is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches th

In Alphabreaths, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they’ll want to come back to again and again. Each letter of the alphabe

According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder—and it's a growing issue for kids as well. Fo

Pregnancy brings many changes all at once. You might feel empowered and vulnerable, gorgeous and disheveled, and like a superhero and a scaredy-cat all within a single day. The Healthy Pregnancy Journ

Yoga for Littles brings yoga, meditation, and movement into the home for children and families in a fun and playful way. Each card is designed to be engaging and just challenging enough to create a he

From master baker, cook, and Zen priest Edward Espe Brown comes a collection of timeless essays on Zen, food, and life itself. Brown was one of the first Westerners to be ordained a priest by Shunryu

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. With The Power of

Millions know him as the spiritual teacher who wrote the widely popular The Untethered Soul and The Surrender Experiment. But prior to that, Michael A. Singer was the creator of a leading-edge softwar

Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and

From the luminary and prophetic Alan Watts, an invitation to embrace pleasure, play, and connection in our ever-evolving world“If you were God,” asked Alan Watts, “what kind of universe would you crea

Insight, joy, and serenity are available to you in every moment, whether you're sitting in silence or strolling down a bustling sidewalk in the city. This is the promise of Walking Meditation, an