Health first, then weight. This is part of the liberating new approach to managing our patterns of eating developed by integrative medicine pioneer Dr. Andrew Weil and Dr. Carolyn Ross. The Joy of Ea
Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative "shakti" energy to allow the transformative gifts and blessings of
Danny Dreyer has taken the benefits of walking-improved cardiovascular and aerobic health-and made it even better! Combining the best of modern biomechanics and the wisdom of t'ai chi, he offers ChiWa
Discover a Timeless Source of Strength and InspirationWhen we face challenges that seem too daunting to overcome, where can we find the strength to carry on? There is an inexhaustible wellspring of en
Explains how to access one's Akashic Records--an energetic archive of information on every soul and its journey--for greater healing of one's soul. By the author of How to Read the Akashic Records.
The author of the audiobook The Wisdom of the Breath explains the source of human suffering--identification with a solid sense of self--and offers strategies for dispelling this source of suffering. O
In a program designed to do so much more than just fight insomnia, the author explains how to utilize the untapped potential of sleep and dreams for not only health and wellness, but also for higher a
With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredibl
For thousands of years, mystics, masters, and sages from various world traditions have read the Akashic Records-a dynamic repository that holds information about every soul and its journey. Once rese
Why are so many contemporary westerners drawn to Buddhist philosophy? Because it offers a practical means to achieving the inner peace, fulfilment, and happiness that we all want. Buddhism: A Beginne
The seven chakras-or spinning "wheels" of energy located along the spine-offer a powerful system for personal transformation. If you want to develop your intuition, communicate more clearly, or step
Scientific studies show that meditation can reliably increase your mental clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditatin
The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profoun
Discover India's long-secret tradition of mantra-a powerful "inner technology" that uses the power of your voice and sacred sound to clear your mind, remove hidden life obstacles, and attract abundan
More and more people today have had a glimpse of genuine spiritual awakening, only to see it slip away after a few hours or days. Adyashanti calls this the "I got it/I lost it" phenomenon, and it per
After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on
Could there be a divine purpose behind everything that happens? If you're willing to embrace this possibility, every aspect of your life can change. This is the theory behind Radical Forgiveness,
Eckhart Tolle teaches that the present moment can't be experienced through the thinking mind. So what's one of the best ways to "turn it off" and experience presence? Put your body in motion. Now Kim
The spiritual path is like any other road-it's going to have its share of potholes. Perhaps the best way to avoid them is through discernment, the quality of open-eyed awareness and honest perception
The words "business" and "social change" may seem contradictory, but the fact is a successful business may be the most powerful force for positive change in the world today. In Working for Good, Jeff
Around the globe, Kundalini energy is on the rise--from Olympic athletes and celebrities in Vogue magazine who are practicing Kundalini Yoga to an increased number of spiritual healers and seekers wh
It's all too easy to let anxious thoughts of scarcity and lack rule the day. Fortunately, Eckhart Tolle has some liberating news: your greatest treasure can be found in the richness of the present mo
Have you ever sensed that your life has a deeper, more meaningful purpose-but you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spir
A fascinating discovery in southern India has caught the attention of spiritual teachers from every tradition, leaders from around the world, and millions more. It is the phenomenon called the Onenes
Can your thoughts heal another person, even from across the globe? Can meditation create "superhuman" levels of perception? Do prayer and intention actually affect reality? A few decades ago, scienti
Most of us have prayed for someone facing a health challenge - only to wonder if it actually helped. What if there were a set of skills you could learn to optimize your ability to aid in the healing
What would you see if you could view the world through the eyes of a Dine healer, a Zulu High Sanusi, or a Shaker from St. Vincent Island? The answer can be found inShamans of the World, an intimate e
Perhaps you've caught a glimpse of who you are beyond thought-your spiritual nature-but weren't sure how to live it as a gift and blessing for all. What's the solution? Practice. Leap Before You Look
When the humble friar Juan de Yepes felt despair creeping into his heart after harsh months of imprisonment, he cried out to God: "Where have you hidden, my Beloved?" In the darkness of his cell, the
Have you ever sensed that your life has a deeper, more meaningful purpose, but you don't know what it is? If so, you're not alone. To help you and the millions like you, psychic Ainslie MacLeod's spir
When you find the courage to change at midlife," Angeles Arrien teaches, "a miracle happens." Your character is opened, deepened, strengthened, softened. You return to your soul's highest values. You
The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexu
In openness, there is no limit. Everything that is searched for in efforting with the mind is revealed in opening the mind. This is a great secret. All of the searching, all of the struggling, all of
Whether it is called enlightenment, pure presence, or "unconditioned awareness," there exists an awakened state of true liberation that is at the heart of every contemplative traditi
A fascinating discovery in southern India has caught the attention of spiritual teachers from every tradition, leaders from around the world, and millions more. It is the phenomenon called the Oneness
The Diamond in Your Pocket, the first major book release from Gangaji, describes our never-ending search to find fulfillment, which, paradoxically, already exists if we will only stop long enough to
A provocative collection of exercises and insights encourages individuals to stop resisting and open up about the taboo ideas they hide--from sex and money to emotions and spirituality. Original.
Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.
A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps o
