What happens after a lifetime of spiritual exploration when you realize that who you are cannot fit into any traditional religion or the new age? Your heart breaks open and your truth bursts out. This
You're probably good at your job, maybe even great. But secretly, do you yearn to fly higher? To challenge the rules and surprise us with something remarkable? To instigate delight, connection, and re
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking
Imagine a love not governed by wants, needs, or expectations. A relationship based on the fearless out-flowing of unconditional acceptance. A union born of mutual recognition of both individuals' inhe
Acclaimed brain expert Dr. Daniel G .Amen offers a practical, prescriptive program specifically for women. One-on-one with Dr .Amen, listeners learn the unique characteristics, gifts, and needs of the
Beyond the well-read men’s movement classics or simplistic fitness magazine advice, men have been wanting for solid and timely guidance for years. With To Be a Man, acclaimed psychotherapist and spiri
Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha’s great realization—and it is a discovery that we, too, can make in any moment. O
"The key to losing weight is not about enjoying less," teaches Jena la Flamme, "it's about enjoying more." This revolutionary insight has allowed thousands of her students to lose weight without borin
We've heard of neuroplasticity exercises to help us stay mentally sharp and improve our memory, but few realize how much power we really possess to transform our lives. Lisa Wimberger learned the trut
A collection of perennial wisdom, humor, teaching stories and detailed "nuts-and-bolts" instruction details the author's most valued spiritual practices, including Bhakti Yoga, opening our hearts to u
In the course of our upbringing we’re all taught how to think logically, approach problems rationally, and use our intellect as our primary navigational system through the challenging world around us.
David Frenette’s book The Path of Centering Prayer (Sounds True, 2012) re-energized the Centering Prayer tradition with its fresh insights and teachings. Centering Prayer Meditations invites listeners
“Within each of us is one who walks in beauty and balance—the one with access to unlimited knowledge, power, and tranquility,” says Dr. Jose Luis Stevens. “I call this true self the Inner Shaman.” Now
What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves des
What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? “Yoga was created to directly stimulate and move us at the energetic lev
When inner realization takes root in the outer world, the power of we begins to grow. In this in-depth audio-learning course, Thomas Hubl invites listeners to a revolution in the way we relate to thos
The infinitely varied journeys of our lives share a common destiny: to be worn of all excess till we are reduced to joy. This audio learning program presents the latest work of poet-philosopher Mark N
Do moments of inspiration have to be few and far between—or can you develop the ability to access your deepest creativity any time? Michael Gelb has discovered the missing key that allows genius to fl
The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurveda—a comprehensive approach to healt
When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angry—even though his bitterness almost led to his self-destruction through drugs and violence. What changed?
“Most of us experience our greatest joys and sorrows in our relationships,” teaches Rick Hanson. With The Neurodharma of Love, this acclaimed author reveals how current brain science and time-tested B
You’ve studied the teachings and learned the practices—but out in the real world, how well do you embody and express the truths you’ve worked so hard to discover? How do we actually put into practice
Sometimes illumination occurs spontaneously in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice to see beyond the illusion of
What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic—something you can practice for years without fruit
Within each of us lies the most life-changing of forces-love. It impels us to act when others are in need, to bring beauty and insight into the world, and to connect with others more deeply. In this i
Have you ever felt a tide of love rising within you, and then wondered, “How can I use this amazing power to fulfill my purpose and help others?” With Meditations of the Heart, New York Times #1 bests
The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the coveted text known as the Bhairava Tantra shimmers w
How do we let go of the illusions that imprison us, to discover eternal liberation here and now? This was a core question that compelled the legendary 13th-century Christian mystic Meister Eckhart to
Harmony is the essence of a lasting and loving relationship," teaches Solala Towler, "and no teaching offers us greater insight into the path of harmony than the Tao." For anyone seeking to build grea
The Honeymoon Effect: A state of bliss, passion, energy, and health resulting from a huge love. Your life is so beautiful that you can’t wait to get up to start a new day and you thank the Universe th
Within every person-as well as every animal, rock, machine, particle, or planet-is a spirit that seeks to connect and communicate with the rest of the universe. Dr. Claude Poncelet calls this "the sha
What would it feel like to experience the world again like a child-deeply engaged with our senses and filled with wonder and creativity?Original Mind takes us on an odyssey back to our "beginner's min
What's the most important piece of your child's educational experience? If you think it's math, science, or reading, you might be overlooking an essential element: the capacity known as inner resilien
The life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On Resurrecting Jesus, Adyashanti presents 12 audio sessions excavating the deep, mythic under
The sensuous and the sublime, the ordinary and the divine-on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infiniteinvites listeners to directly
Many of us wear a mask that covers not our faces but our souls, hiding the authenticity we yearn to express. But how do we remove these masks and step into our full creative power? On Your Creative So
Within you is a greater, wiser self that is not bound by your fears, worries, or perceived limitations. Dr. Jose Luis Stevens calls this the Inner Shaman-the part of you that connects directly to the
It's 1972 in the industrial city of Xiangtan, China. A frail child with a heart condition sneaks into a hotel boiler room and befriends the elderly yet vibrant attendant, who reveals his true identity
Through her groundbreaking work helping first-responders and clients in the most stressful occupations, Lisa Wimberger has emerged as a leading teacher of effective, health-promoting mindfulness pract
How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With Neurosculpting for
