The Western world teaches us that happiness comes from achievement-from setting goals and actively pursuing them. Eastern wisdom teaches us that surrender is the key, that we must let go in order to e
This is a book about making contact—with yourself, your partner, and everything around you—at the deepest level possible. The basis for this connection is what Dr. Judith Blackstone calls fundamental
Most of us relate to our emotions by either running from the difficult ones or clinging to the pleasant ones. Karla McLaren suggests a radical new perspective: that all of our emotions are equally im
Many of us yearn to live out our highest potential but can’t seem to make it happen. External circumstances such as money, the right job, or family demands seem to get in the way. But what if our grea
