Acclaimed brain expert Dr. Daniel G .Amen offers a practical, prescriptive program specifically for women. One-on-one with Dr .Amen, listeners learn the unique characteristics, gifts, and needs of the
Pema Chodron is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevantfor Westerners from all walks of life. But to bring us an understanding of the fundamental concept
Zen meditation master and Nobel Peace Prize nominee Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. These rare moments were rec
Internal Family Systems (IFS) therapy is a revolutionary development in psychology that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, I
Volume Four of the Dangerous Old Woman Series with Dr. Clarissa Pinkola Estes "What makes talent bloom? Ask what makes a tree blossom. They are the same. It is not unfathomable. It only takes concentr
The Final Volume in Joseph Goldstein’s Satipatthana Sutta SeriesIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are “the direct path for the purification of be
A Heart-Centered Spiritual Classic for Your Ever-Changing LifeThe Bhagavad Gita is a gem so precious in India's spiritual treasury that many regard it not as a volume of sacred verse, but as a living
Your breath is the gateway to a universe of unlimited proportions that lies within. This is the premise of Your Breathing Body, Reggie Ray's landmark two-volume breathwork curriculum. Appropriate for
The second half of Reggie Ray's breath-training course of a lifetime, Your Breathing Body, Volume 2, presents advanced practices for deepening your investigation of this powerful art. Ten CDs cover o
On this all-new companion volume to Energy Anatomy, Dr. Caroline Myss helps listeners take the next step in their evolution as energetic beings, through co-creation with the sacred power that makes e
For millions of readers, Dan Millman’s Way of the Peaceful Warrior has ignited life-changing shifts. And in the decades since he wrote the perennial spiritual classic, his work continues to evolve pow
If you look around your life and see scarcity and want, then Michael Bernard Beckwith has good news for you. "The Divine is offering its entire treasure house to you right now," he teaches. "Happines
When it comes to meditation, Pema ChAdrAn is widely regarded as one of the world's foremost instructors. Yet most of her books and teaching programmes have focused on the benefits and challenges of
