ace the coding interview with Python and JavaScript

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic—something you can practice for years without fruit

Presents spiritual and psychological insights on ways to cope with pain, suffering, and difficult times in one's life.

It's 1972 in the industrial city of Xiangtan, China. A frail child with a heart condition sneaks into a hotel boiler room and befriends the elderly yet vibrant attendant, who reveals his true identity

Bringing a new life into the world is more than a biological process-it is the most profound act of creativity in the human experience. "By communicating with your body through the language of dreams

What if there were a single skill that could directly and radically improve our relationships and our emotional lives? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, this accl

What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites us to cultivate the power of deep appreciation so that it becomes our found

When one person dares to speak her truth, it challenges us all to live our own. With Red Hot and Holy, Sera Beak offers a provocative and intimate view of what it means to get up close and personal wi

How can we bring an effortless yes to this moment? How do we stop running from "the mess of life"-our predicaments, our frustrations, even our search for liberation-and start flowing with all of it?In

A music therapist presents an informative resource, filled with scientifically based practices for accessing and attuning to the natural healing properties of music. Original.

Personal Transformation Based on Mindfulness and Self-CompassionWhat's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerit

Baumann and Taft skillfully weave eyewitness accounts of 9/11 with insights from evolutionary theory, neuroscientific studies on brain plasticity and emotion, genetics, and other new areas of research

The spiritual journey is perhaps the most personal experience of our lives—but does that mean we have to go it alone? With The Guru Question, award-winning author Mariana Caplan brings you a unique an

Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. That's why world-renowned forgiveness expert Colin Tipping has created

Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usu

With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredibl

After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on

In openness, there is no limit. Everything that is searched for in efforting with the mind is revealed in opening the mind. This is a great secret. All of the searching, all of the struggling, all of

Two world-renowned physicians and authors introduce a comprehensive program for increasing brain power, offering an interactive kit filled with brain-boosting exercises and insights to improve memory,

Shiva Rea offers Lunar Flow Yoga - meant for relaxation and restoration - with an easy-to-use menu for designing your own sequence of vinyasas.

Wild Nights presents David Deida's remarkable account of his days with "Mykonos," the unconventional teacher who revealed to him the deeper wisdom of the erotic path to the divine. From our very firs

Use these proven techniques to see your world with less strain, greater acuity, and a more spacious visual field. Learn more about the principles of natural eyesight improvement; dozens of exercises

Viwers come face to face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author.

A groundbreaking endeavor that explores human spirituality using the evolving technology of artificial intelligenceWhy are we here? What does it mean to love? How do we overcome suffering? Why do we feel so alone? Is happiness truly possible?For thousands of years, humanity has turned to the same sacred texts to explore these universal questions―from the Bible and the Tao Te Ching, to the poetry of Rumi and Sappho, to modern-day mystics. What if you could take all of the wisdom contained within these collective pages and, using the world’s most advanced artificial intelligence, receive the answers?Thanks to OpenAI, a nonprofit research lab cofounded by Elon Musk and other tech luminaries, this is now possible. OpenAI’s mission is to ensure that artificial intelligence serves the betterment of humanity―and What Makes Us Human? offers an innovative exploration of AI’s potential in this realm.To create this first-of-its-kind book, international bestselling poet Iain S. Thomas and prodigio

Kids will learn to recognize and process anxiety as part of healthy emotional intelligence in this Big Emotions book. Little Cat finds out he needs to go to the doctor for a checkup . . . and now he's very worried. But the doctor helps him settle down and feel safe through breathing exercises, body movement, and visualizations. Featuring the delightful character of Little Cat, this funny and brightly illustrated book is for young children, ages 2-5. It's a fun way to recognize and talk about emotions while teaching children tools for navigating feelings of anxiety. Originally translated from the French, Little Anxious Cat is a companion volume to Little Angry Cat, in Sounds True's Big Emotions series.

Sanskrit and yoga scholar Nicolai Bachman brings yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patanjali's Yoga Sutras. I

When Mabel the Tumbleweed gets stuck on a fence, she experiences gratitude and awe as she learns to be still in the world.In our fast-paced society, children are often missing the value of slowing dow

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there some part of yourself that you wish would go away? Most of us would

Children will learn to both celebrate diversity and embrace how much we all have in common. In We Are All Under One Wide Sky, Deborah Wiles beautifully weaves together images from the natural world in

An interactive book for children to discover mindfulness and feel more connected to the world around us. In The In-Between Book, authors Christopher Willard and Olivia Weisser invite children to mindf

Smile Don't eat too much. You're so bossy. Society constantly squelches young women, and tells us all the ways that we're wrong. But we reject these limitations. We are all strong, different--and comp

A picture book that celebrates leadership through kindness and gentleness in boys.I Am a Kindness Hero follows the adventures of a young boy as he practices kindness throughout his day, from rescuing

From the field's pioneer, an exploration of the neurobiology and psychology of wisdom: what science says it is and how to nurture it within yourself, at any stage of your lifeWhat exactly does it mean

The first illustrated gift book for adults grieving a companion cat, celebrating the often quirky bond between humans and felines.Our cats occupy a unique space in our hearts. When they’re gone, the l

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potentialWim Hof has a message for each of us: “You can literally do the impossible. You ca

Introduces the youngest readers to simple yoga poses that help them wake up and greet the daySounds True’s picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. T

Attain greater self-awareness and orient toward your highest potential through a process of engaged, incisive questioningIt’s been said that finding the right question is more important than finding i

An adventure story that helps children explore their imaginations and teaches a series of nature and animal yoga posesI Am the Jungle takes kids through a yoga flow of poses inspired by the natural wo

A rediscovered treasure for a new generation: the first and only story for kids ever written by Alan WattsAlan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a sto

A practical guide for invoking the power and blessings of Tara, the beloved female Buddhist deity of Tibet"Tara connects you to the archetypal Divine Feminine," writes Dr. Rachael Wooten, "an energeti

An inspiring fable of one girl’s idea spreading a message of love, acceptance, and togetherness across the globeEmily’s idea started small. Many beautiful ideas do.She folded, doodled, and snipped.But