From New York Times bestselling author Dr. Lissa Rankin comes a groundbreaking guide offering hope for healing when all else has failed.When it comes to healing from illness and injury, how is it that
Children will learn to recognize and respond to expressions of emotion through a fun matching technique.In Little Cat Hide-and-Seek: A Playful Primer to Learn about Your Emotions, young children will
Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma.Imagine, if you will, a disease-one that has only subtle outward symptoms but can hijack you
For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help.One night at bedtime, Sloth wasn’t sleepy.“What if I worry when I try to fall asleep?” Sloth s
A comprehensive guide to understanding and addressing collective trauma.What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist
The first picture book to introduce young children to a yoga Moon Salutation flow.Be still as the sky,In the dark, starry night.Look up to the moonAnd shine your own light.Hello, Moon! A Yoga Moon Sal
An interactive children’s book that teaches breath awareness and mindfulness while cultivating curiosity and imaginationThere’s something we do all day long―even right now―and most times we don’t even
Learn how you can accept yourself and grow into your highest potential using psychological astrology“Who am I, really? What did I come here to do? Who am I in relationships?” A good therapist will hel
“Effortless mindfulness” is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches th
Motherly’s mission is to redefine motherhood, writing a new narrative that’s powerful and feminine as well as informed and inspiring. Motherly is a content-led community that provides a bl
Experience more joy and meaning each day―and have greater resilience when times get toughWhat if you could be happier, right now, without radically changing your life? In Happier Now, nationally recog
What if you could help assure that your child will grow up to be not only successful, but also a truly good person who will make a real difference in the world? Based on key insights into childhood br
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing super-power that you already have—breathing. Our newest offering from the bestselling creators of Good
At age 18, Damien Echols was sentenced to death for a crime he didn’t commit. “I spent my years in prison training to be a true magician,” he writes. “I used magick—the p
Ceremony is a central part of human life and spiritual practice, yet in today’s world, many of our ceremonies have become rote or superficial. That’s why shamanic teacher Sandra Ingerman h
At home or work, do you find yourself in similar con?icts or situations again and again? Do your relationships seem fine—but you sometimes wonder if those around you might disagree? On an immedi
This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.In her debut book
In the summer of 2006, Aaravindha Himadra traveled deep into the interior of the Himalayan Mountains to a secret valley where he lived among the Amartya Masters, a highly reclusive lineage of spiritua
Beyond the dog-eared men’s movement classics or simplistic fitness magazine advice, men have been wanting for solid, core life guidance for years. For psychotherapist Robert Augustus Masters, th
Has yoga improved your health and expanded your awareness, but emotional and relationship issues continue to challenge you? Have you found psychotherapy helpful, yet yearn for further spiritual discov
In 1990, during the beginning of the end of apartheid, a young white medic in the South African army named John Lockley had a powerful dream. This dream, which he describes as a “calling,”
In every spiritual tradition, we find teachings that lead to a fulfilling life— such as generosity, kindness, honesty, determination, and patience. Today, a growing body of research from neurosc
In 2009, on a beautiful sunny day, Megan Devine witnessed the accidental drowning of her beloved partner Matt. “All my professional experience as a therapist felt meaningless,” she writes. “Grief lite
When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health—it’s also an effective practice to help awaken your intuitive con
What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion—all while learning an empowering, healthy life skill? Zoo Zen, Count to Ten: A Yoga Story for Kids i
Millions of couples report sexual dissatisfaction as the number one reason for ending their relationship—even after years together. So if we’ve lost that special spark, depth of connection, or sense o
What if all that you believe yourself to be—your body, mind, emotions, and conditioning—is actually what you are not? What if this is merely a self-portrait shaped by false identification, habit, and
The story of Jesus has not waned in its power to change lives. Yet today, even though the majority of us grew up in a culture suffused by the mythos of Jesus, we often feel disconnected from the essen
The most joyful emanation produced by a colony of bees is known as the “song of increase”—an ecstatic chorus declaring the hive’s readiness to depart an outgrown home in order to flourish elsewhere.So
Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combin
Most people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu’s work: step-by-step prac
Have you ever felt like you're living out a script written for you by others-in your work, your relationships, or spirituality? "To break through the norms we've been conditioned to believe i
Imagine for a moment that all the pressures in your life were off—no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It’s not an illusion, t
On the day her first book came out-a new translation ofDark Night of the Soul by Saint John of the Cross-Mirabai Starr's daughter, Jenny, was killed in a car accident. "My spiritual life bega
In the midst of our most trying circumstances lives a miraculous gift-a healing process that shapes our journey of becoming our better, more wholehearted selves. WithInside the Miracle, bestselling au
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chodron promised that she'd speak at the commencement ceremony.Fail, Fail Again, Fail Better contains the wisdom sh
Why is it that kindness seems so hard to give precisely when it's needed most? WithThe Kindness Handbook, bestselling author Sharon Salzberg answers this question and more in her practical companion t
Shakti is the pure feminine principle personified by the goddesses of the yoga tradition.The Shakti Coloring Book was created to help anyone begin to activate the transformational currents of this sac
Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering,&a
Our beliefs about what happens when we die define how we live today. And more and more of us are discovering a radical truth: when we release our fear of death, we open to an immensely richer life rig
