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Discover India's long-secret tradition of mantra-a powerful "inner technology" that uses the power of your voice and sacred sound to clear your mind, remove hidden life obstacles, and attract abundan

Around the globe, Kundalini energy is on the rise--from Olympic athletes and celebrities in Vogue magazine who are practicing Kundalini Yoga to an increased number of spiritual healers and seekers wh

A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps o

A fun-filled dinosaur story with timely themes about kindness, friendship, and being able to see past our differences.Dinosaurs rip, rage, and roar!Dinos don’t rest, relax, or ever get sore.. . . Or d

Introduces the youngest readers to simple yoga poses that help them wake up and greet the daySounds True’s picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. T

A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.“I cherish the wisdom and embrace the practices offered in this luminous book.” ―Mirabai Sta

Beastie [bee-stee]: The overarching spirit of any species of insect, reptile, bird, mammal, or mythical creature that exists or has ever existed, from salmon and dragon?ies to woolly mammoths and unic

Adapted for children under the age of four, the Good Night Yoga board book shares the beautiful poetry and yoga poses from the original bedtime favorite. Relax and unwind with your youngest, following

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking

Since 1995, copies of Eliot Cowan's small-press phenom-enon Plant Spirit Medicine have passed hand-to-hand among those intrigued by shamanism, herbal medicine, and all things alive and green. Now, thi

What if there were a single skill that could directly and radically improve our relationships and our emotional lives? Empathy, teaches Karla McLaren, is that skill. With The Art of Empathy, this accl

Interest in psychic and paranormal phenomena has never been greater-which also means there is more confusion than ever about which claims are bogus and which are authentic. That's why Jack Rourke's pe

Motherly’s mission is to redefine motherhood, writing a new narrative that’s powerful and feminine as well as informed and inspiring. Motherly is a content-led community that provides a bl

From the luminary and prophetic Alan Watts, an invitation to embrace pleasure, play, and connection in our ever-evolving world“If you were God,” asked Alan Watts, “what kind of universe would you crea

Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. WithArt of Attention, Elena Brower and Erica Jago show us the way. Dist

An adventure story that helps children explore their imaginations and teaches a series of nature and animal yoga posesI Am the Jungle takes kids through a yoga flow of poses inspired by the natural wo

With Yoga Whale, babies and toddlers will dive in to the joys of yoga in this colorful board book featuring the ocean and its wonderful inhabitants. Kids meet a charming group of creatures including d

What if all that you believe yourself to be—your body, mind, emotions, and conditioning—is actually what you are not? What if this is merely a self-portrait shaped by false identification, habit, and

From master baker, cook, and Zen priest Edward Espe Brown comes a collection of timeless essays on Zen, food, and life itself. Brown was one of the first Westerners to be ordained a priest by Shunryu

Amid the noise and distractions of everyday life, is it really possible to choose to love the world? In these times of great uncertainty and anxiety, how can we find God? Thomas Merton felt the urgenc

The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the coveted text known as the Bhairava Tantra shimmers w

What would it feel like to experience the world again like a child-deeply engaged with our senses and filled with wonder and creativity?Original Mind takes us on an odyssey back to our "beginner's min

The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. With The

Our shadow is the part of ourselves that holds the feelings, beliefs, and behavioral patterns that we are most ashamed of or that we cannot accept about ourselves. And the degree to which we're un

“Instilling the food you prepare with your spirit and good heart is a great undertaking—one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe, r

How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, and even our search for liberation—and start flowing with all of i

Most people say that when they lose weight and look better, they like themselves more. Jean Fain suggests that we've got it all backward. "The best way to lose weight and look your best is to stop di

Most people say that when they lose weight and look better, they like themselves more. Jean Fain suggests that we've got it all backward. "The best way to lose weight and look your best is to stop di

Do more. Be more. Try harder. It's the battle cry of our culture —and it's making millions of us sick, tired, and frustrated. Why? According to Dr. Samantha Brody, "We simply can&rs

God is real. Everything we say about God is made up. Holy Rascals is a rousing call to anyone ready to go beyond “isms” and ideologies, and live in the world as a liberating force of justi

We all have stress in our lives. And our stress and our emotions go hand in hand. So, if you want to effectively manage your stress, you have to start with the emotions it brings up for you. Featuring

More and more people today have had a glimpse of genuine spiritual awakening, only to see it slip away after a few hours or days. Adyashanti calls this the "I got it/I lost it" phenomenon, and it per

When a small village was plagued by a wild wolf, it is told that a humble friar named Francis came and met the predator with nothing but his gentle words—and turned the wolf from a menace to a welcome

In the same way that we fall into the arms of a loved one or drop our heads on the pillow before sleep, we can let go into the beauty and truth of who and what we really are. Falling into Grace prese

America's best-known and beloved spiritual teacher shares his life story in this definitive memoir, set against the backdrop of eight decades of cultural transformation.Professor Richard Alpert's star fell fast. To the dismay of his wealthy Boston family, he got fired from Harvard over experimental use of psychedelics with his psychology students. In 1967, he traveled to India to lick his wounds and find himself. And he did, at Neem Karoli Baba’s ashram, in a direct encounter with unconditional, unlimited divine love.He returned to America as Baba Ram Dass, countercultural activist for expanded human consciousness. As a spiritual guide, at the bedside of the dying, and as a stroke survivor, he has always been ahead of his time, pulling the world along behind him. The author of over a dozen books, he now shares for the very first time the full story of how his life of service intersected with an era of profound cultural upheaval.From the details of his groundbreaking research in psyched

Viwers come face to face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author.

An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.

Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.

A leader in the field of EMDR presents a self-guided training course for A‥tapping inA‥ to our inner resources of strength and healing.

Natural healing for pets has emerged into the mainstream—veterinarians across the nation are now providing acupuncture, chiropractic, and other alternative methods. WithEnergy Healing for Animals, acc