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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
滿額折
出版日:2024/06/04 作者:Nicole Vignola  出版社:HARPER ONE  裝訂:精裝
Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are negative beliefs holding you back from reaching your fullest potential?Do you sometimes feel like it’s just too hard, or too late, to change?If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be.BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGEIn clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achievin
優惠價: 79 631
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Animals ― Create 12 Stunning Paintings With Stickers!
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出版日:2018/05/01 作者:Silvio Rebêlo  出版社:St. Martin's Castle Point  裝訂:平裝
Unbelievable animals come to life with easy sticker masterpiecesTake your coloring to the next level by doing it with stickers instead of pencils! Each one of the 12 designs in this book has spaces fo
優惠價: 79 481
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Create Your Own Monster ─ 15 Unique 3d Pop-out Monsters
50 折
出版日:2016/11/13 作者:Magma Books  出版社:Laurence King UK  裝訂:盒裝
Have you ever dreamt of bringing the weird and wonderful creatures of your imagination to life? Or having the most amazing monster line-up on your shelf? For monster enthusiasts of all ages, this box-
優惠價: 5 493
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The Successful Marketing Plan ─ How to Create Dynamic, Results-Oriented Marketing
50 折
出版日:2011/09/09 作者:HIEBING  出版社:Mcgraw-Hill; Inc.  裝訂:平裝
The planning guide marketers have relied on for two decades—updated and expandedFor more than 20 years, The Successful Marketing Plan has been the marketing professionals’ go-to guide for creating pla
優惠價: 5 1102
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Scenario Planning in Organizations ─ How to Create, Use, and Assess Scenarios
66 折
出版日:2011/02/07 作者:CHERMACK  出版社:BERRETT-KOEHLER PUBLISHERS;INC.  裝訂:平裝
Chermack (organizational performance and change, Colorado State U.) discusses the complexities of the scenario planning method and its theoretical basis, and outlines a five-step planning system. The
優惠價: 66 1001
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Authentic Business ─ How To Create And Run Your Perfect Business
50 折
出版日:2005/03/04 作者:CROFTS  出版社:JOHN WILEY & SONS;LTD  裝訂:平裝
Authentic Business shows that it is possible to start a successful business without selling out your values. It shows that business does not have to be exploitative, greedy and devoid of meaning. Take
優惠價: 5 474
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Paint by Sticker Kids: Fairytale Magic: Create 10 Pictures One Sticker at a Time! Includes Foil Stickers
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出版日:2026/05/12 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
Joining the bestselling Paint by Sticker Kids sticker-activity series is Paint by Sticker Kids: Fairytale Magic, packed with brightly colored storybook worlds, including five foil sticker images. The Paint by Sticker Kids series has sold more than 10 million copies to date, and the reasons are obvious: stickers, stickers, and more stickers! Plus, it's a craft that delivers hours of screen-free, mess-free fun. Paint by Sticker Kids: Fairytale Magic is full of brightly-colored scenes from classic storybook tales. Kids will delight in stickering a Snow White's poisoned apple, Rapunzel's tower, Cinderella's glass slipper, the Frog Prince, and more--one sticker at a time. The happily-ever-after edition includes five images that feature foil stickers for an extra touch of magic and fun. Painting by sticker is easy, mess-free, and portable (plus, all the pages are perforated so multiple kids can create at the same time!). The stickers are designed to be easy for small hands to maneuver, and n
優惠價: 79 331
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Learn by Sticker: Multiplication: Use Math to Create 10 Awesome Robots! (貼紙書)
70 折
出版日:2025/06/24 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
Explore a fun innovative way to practice math: with stickers! This activity-packed sticker book for children ages 7 and up provides multiplication practice while creating ten awesome robot images, one sticker at a time.​ Step 1: Solve the problem Step 2: Find the matching sticker Step 3: Place the sticker ...and watch your robot pictures come to life! Combining the joy of Paint by Sticker Kids(R) with the curriculum-based practice of Brain Quest(R), Learn by Sticker(R) is a completely new way for kids to practice key math skills. In Learn by Sticker: Multiplication, solve third grade-level multiplication problems and use the answers to determine where to place each sticker to create ten sticker images of supercool robots. Plus, the back of each sticker page contains fun, critical thinking-based math activities like solving riddles, exploring mazes, and more.
優惠價: 7 319
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Paint by Sticker: Zodiac: Create All 12 Zodiac Signs One Sticker at a Time (貼紙書)
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出版日:2024/09/03 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
優惠價: 79 511
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Learn by Sticker: More Phonics: Use Phonics to Create 10 Sea Animals! (貼紙書)
70 折
出版日:2024/05/21 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
優惠價: 7 319
庫存:10
Learn by Sticker: More Addition & Subtraction: Use Math to Create 10 Fantasy Animals! (貼紙書)
70 折
出版日:2024/05/21 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
優惠價: 7 319
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Learn by Sticker: Addition and Subtraction: Use Math to Create 10 Baby Animals! (貼紙書)
70 折
出版日:2023/07/18 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
優惠價: 7 319
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Learn by Sticker: Beginning Phonics: Use Phonics to Create 10 Friendly Monsters! (貼紙書)
70 折
出版日:2023/07/18 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
優惠價: 7 319
庫存:6
Paint by Sticker Kids: Pets: Create 10 Pictures One Sticker at a Time! (貼紙書)
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出版日:2023/06/06 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
優惠價: 79 331
庫存:6
不是畫家的速寫趴趴走~ Create Your Life Style
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出版日:2022/03/15 作者:羅敏菁  出版社:元神館  裝訂:平裝
〈封面提要〉塗鴉很隨興,一支筆一本小畫紙,走到哪畫到哪,穿梭小巷,探訪人生。〈推介本書〉作者活躍於生技界與創投業,有人譽之為「創投教母」,但因工作忙碌、壓力過大,身心俱疲。偶然間從生技前輩的網站中學到速寫寫生技法,因而嘗試投入其中。她的理念很簡單:塗鴉很隨性,一支筆、一本小畫紙,走到哪畫到哪,穿梭小巷,探訪人生。結果發覺不過一兩年,就豐富了生活,也大大改善身心健康狀況,因此藉出版速寫寫生畫本,鼓勵忙碌或有閒的現代人,一起「隨興寫生」、走到哪畫到哪,享受無窮的樂趣,也豐富生活。
優惠價: 9 450
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The Big Book of Animal Crossing ― Everything You Need to Know to Create Your Island Paradise!
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出版日:2020/07/14 作者:Michael Davis  出版社:Crackboom! Books  裝訂:平裝
優惠價: 79 391
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Where's Wally? Exciting Expeditions: Search! Play! Create Your Own Stories! (Sainsbury's Children's Book Awards 2019)
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出版日:2019/05/02 作者:Martin Handford  出版社:Walker Books  裝訂:平裝
Sainsbury's Children's Book Awards 2019This terrific, travel-sized Where's Wally? book is full of searches, games and creative activities. Solve perplexing puzzles, personalise your travel checklist, design your own time machine and more. Plus, keep track of your own journeys with fun prompts, facts and challenges. And don’t forget to search for Wally – he's hiding in every scene! This search-and-find book also comes with a bonus sensational story card game!Fourth in a series of travel-sized Wally titles – look out for The Totally Essential Travel Collection, The Colouring Collection and Games on the Go! on your adventures!
優惠價: 79 391
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Spice ― Understand the Science of Spice, Create Exciting New Blends, and Revolutionize
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出版日:2018/10/23 作者:Stuart Farrimond  出版社:DK Pub  裝訂:精裝
Calling all spice fans, adventurers, and curious cooks: explore the world's spices, create your own spice blends, and take your cooking to the next level.Spice is a cookbook like no other--one that wi
優惠價: 79 751
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Paint by Sticker: Create 12 Masterpieces One Sticker at a Time! (貼紙書)
62 折
出版日:2016/04/05 作者:Workman Publishing (COR)  出版社:Workman Pub Co  裝訂:平裝
Introducing the first in an entirely new line of activity books for readers of all ages.Paint by Sticker is a fresh, modern take on the paint by number kits we treasured as kids.The perfect creative a
優惠價: 62 399
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Einstein's Dice and Schrodinger's Cat ― How Two Great Minds Battled Quantum Randomness to Create a Unified Theory of Physics
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出版日:2015/04/14 作者:Paul Halpern  出版社:Blackstone Audio Inc  裝訂:有聲書
Describes the quests of two great physicists who both balked at the randomness of quantum mechanics and sought to explain it, at first as collaborators but then as competitors.
定價:1573 元
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Finding Your Way in a Wild New World ─ Reclaim Your True Nature to Create the Life You Want
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出版日:2013/01/01 作者:Martha Beck  出版社:Simon & Schuster  裝訂:平裝
"Oprah favorite and bestselling coach Martha Beck offers a transformative guide readers can use to become miracle workers, harnessing healing power for themselves and for the world. Many people feel c
優惠價: 66 501
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Ownership Thinking ─ How to End Entitlement and Create a Culture of Accountability, Purpose, and Profit
66 折
出版日:2011/09/16 作者:HAMS  出版社:Mcgraw-Hill; Inc.  裝訂:精裝
It’s an insidious disease that is crippling companies, destroying our economy, and crushing potential. It’s infecting the very roots of business performance, and it’s spreading fast. It isn’t the rece
優惠價: 66 762
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Three Commitments Of Leadership: How Clarity, Stability, And Rhythm Create Great Leaders
50 折
出版日:2011/09/01 作者:Tom Endersbe; Jon Wortmann  出版社:Mcgraw-Hill; Inc.  裝訂:精裝
BE THE KIND OF LEADER PEOPLE WANT TO WORK WITH “Do you want an engaged and best efforts culture? Do you want to attract and retain the best people? If your answers to those questions are yes and yes,
優惠價: 5 697
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Breaking Away ─ How Great Leaders Create Innovation That Drives Sustainable Growth--and Why Others Fail
90 折
出版日:2011/04/16 作者:STEVENSON  出版社:Mcgraw-Hill; Inc.  裝訂:精裝
Innovation Leaders Praise Breaking Away“Finally, innovation in a framework that is clear, insightful and easy to put into practice. This is a must read.”—Angela Ahrendts, Chief Executive Officer, Burb
優惠價: 9 959
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Voice-of-the-customer Marketing: A Revolutionary Five-step Process to Create Customers Who Care, Spend, and Stay
50 折
出版日:2010/10/18 作者:ERNAN ROMAN  出版社:Mcgraw-Hill; Inc.  裝訂:精裝
In Voice of the Customer Marketing, Ernan Roman, the award-winning marketing guru who created the IDM (Integrated Direct Marketing) and Opt-in marketing methodologies shows you a proven, step-by-step
優惠價: 5 621
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Reinventing the Body, Resurrecting the Soul ─ How to Create a New You
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出版日:2010/10/05 作者:Deepak Chopra  出版社:Three Rivers Pr  裝訂:平裝
Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.Fifteen years after his #1 New York Times b
優惠價: 79 541
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The Dollarization Discipline: How Smart Companies Create Customer Value... And Profit From It
50 折
出版日:2004/09/03 作者:Jeffrey J. Fox  出版社:John Wiley & Sons Inc  裝訂:精裝
How companies turn value-added into real profits The Dollarization Discipline shows organizations and marketers how to effectively communicate the economic value created by their products and services
優惠價: 5 760
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CNN互動英語(AI數位學習版)
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出版日:2026/07/24 出版社:希伯崙  裝訂:平裝
※請確定您所選購之期刊正確無誤,本期為2026年08月號 No.311※※因雜誌到貨日期不一,請於下單時在備註欄填上您欲購買之期號(過期雜誌恕不接受訂購)※※本期號上架時間至2026/08/25※※AI數位學習版 內含:雜誌+AI會話小助教+電腦互動學習軟體下載序號+課文朗讀MP3&點讀筆音檔+行動單字學習網※※僅適用MS Windows作業系統※睽違53年 紐約尼克隊勇奪NBA總冠軍文化Coming to an End耗時140年興建 世界最高教堂聖家堂邁向完工The Sagrada Família’s Monumental Construction Effort Nears Completion建築鬼才安東尼.高第設計、位於西班牙巴塞隆納的聖家堂歷經逾140年的興建,終於完成主塔結構,正式成為世界最高教堂。本則報導回顧這個曠世鉅作的建造過程,以及真正完工前可能面臨的挑戰。體育Knicks in Five!睽違53年 紐約尼克隊勇奪NBA總冠軍New York Wins Its First NBA Championship in Over 50 Years紐約尼克隊在NBA總冠軍賽中以4比1戰勝聖安東尼奧馬刺隊,睽違53年再度封王。尼克隊在系列賽中每一場勝利都是後來居上,展現超強的韌性,向來熱情的紐約球迷也給予球隊毫不保留的支持。社會Screen Time Crisis如何管理兒童螢幕使用時間How To Manage Device Usage Among Children and Teens暑假期間,家長最頭痛的問題之一是如何管理孩童青少年的3C使用時間。專家建議及早設定使用限制,並與孩子同儕的家長建立社群,共同營造一致的價值觀。科技Android Runners機器人跑者打破半馬世界紀錄Chinese Robots Take On the Humans at a Beijing Half-Marathon機器人跑者在北京一場半馬賽事中輕鬆勝過所有人類跑者,甚至以超過六分鐘的差距打破了人類半馬世界紀錄,突顯自主人形機器人的長足進步。商業Go Hack YourselfAI氛圍編碼 人人都能動手寫程式Lovable Is Helping Entrepreneurs Create Their Own Software Without CodingAI氛圍編碼
定價:240 元
庫存:10
致富魔法符印:聚財、守財、創業、增加被動收入,以朱彼特之名,祈請金錢滾滾之流(隨附:23張符印小卡)
79 折
出版日:2026/07/01 作者:傑森.米勒  出版社:橡實文化  裝訂:平裝
當自己的財富魔法師!從吸引金錢,到守住財富、持盈保泰由內而外具備豐盛思維,讓金錢能量流動不息★《魔法防禦術》作者最新著作★每週一次,簡單的朱彼特吸引金錢儀式★16個財務相關符印+7個輔助符印大公開【本書簡介】每個花錢的當下,你的感受是匱乏收緊的,還是喜悅充滿感謝的?你覺得賺錢對你而言是辛苦的事,還是像呼吸一樣輕鬆、唾手可得?策略性地運用魔法,幫助你擺脫財務困境,踏上穩健的財務之路。本書從俗世及魔法雙重層面,教我們改善財務狀況的方法,及管理規劃財務的健康心態,以利持續地增長財富。作者想傳達的是,認真將物質主義融入到靈性修行之中。既然生存無法避開金錢,好好駕馭金錢就成了人生必修課。我們將循序漸進地從書中學到,釐清自身和財富的關係,明瞭目前身處的環境存在哪些機會與障礙,最終結合魔法儀式予以改善,了解魔法能達成什麼致富效果,並如何有效地針對不同財務情境應用魔法。【朱彼特吸引金錢儀式,每週一次】天神朱彼特是掌管物質豐饒,確保個人財富與社會福祉的神祇。朱彼特之妻朱諾.莫內塔(Juno Moneta),名字正是money(金錢)一字的由來。朱彼特生性慷慨大方,樂見眾生受益喜樂。每週四「木星日」日出後的第一小時「木星時」,向朱彼特祈請財富,唸誦祈請文。凝視木星符印一會兒,讓心念穿透符印,連結到朱彼特的力量。符印是通向神明力量的直接門戶。【23個魔法符印,隨時立即啟用】1.木星符印:基礎的聚財符印2.招財符印:當你需要一筆特定金額3.創業符印:庇佑你經營事業順利4.守財符印:適合放在錢包裡隨身攜帶5.求職符印:吸引工作機會,面試時隨身攜帶6.穩定事業符印:可置於辦公區域或辦公桌上7.升遷符印:將你提升到更新且更好的位置,提高自由接案的報價8.財務紀律符印:強力減低你不必要的消費欲望9.人際關係融洽符印:與難共事的人和諧互動,招來好的合作對象10.人際關係掌控符印:更強力地改變某個人際情境或對象11.法律事務符印:使任何法律事務進行順利(許可證、審核、稽查過關)12.避免法律制裁符印:避開棘手的法律糾紛13.擊敗競爭對手符印:使自己變強大,贏過競爭對手14.病毒式行銷符印:提升商品廣告效能與宣傳擴散速度15.情報蒐集符印:幫忙把銷售所需的資訊帶來給你16.逆轉厄運符印:在逆境中扭轉局勢,反敗為勝17.純粹幸運符印:在關鍵場合帶為你帶來好運18.土星符印:當你債務纏身,需要和債權人好好談
優惠價: 79 410
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Wizardology:New 20th Anniversary Edition (Ology)
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出版日:2026/06/25 作者:Dugald Steer  出版社:Bonnier Books UK  裝訂:精裝
Celebrate 20 incredible years of Wizardology with this special anniversary edition and unlock secrets written by Merlin himself. After the legendary wizard Merlin was bound to a tree by magic, he used part of that tree to create a guide for apprentices of the mystical arts seeking to master Wizardology. First printed in the Elizabethan era, Templar has republished this special edition of the ancient tome to ignite the next generation of wizards, including intricate novelty elements such as magical moving illustrations, a scrap of a fairy flag, a phoenix feather, a deck of divination cards and the gemstone of a true wizard's staff.The groundbreaking Ology series, which includes Dragonology, has sold more than 18 MILLION copies worldwide. Perfect for all witches and wizards, young and old!
優惠價: 79 1087
庫存:4
建構代理式人工智慧系統:打造能推理、規劃和適應的智慧自主AI代理
79 折
出版日:2026/06/16 作者:Anjanava Biswas; Wrick Talukdar  出版社:碁峰資訊  裝訂:平裝
推薦: Matthew R. Scott,Minset.ai技術長 Dr. Alex Acero,美國國家工程院院士、IEEE Fellow 建構代理式人工智慧系統這本全方位指南將帶領讀者深入探索AI自主性的未來,學習如何設計與部署能夠運用生成式人工智慧(GenAI)進行規劃、推理與行動的自主AI代理。本書由制定全球AI標準並打造企業級解決方案的頂尖AI架構師與專家撰寫,內容涵蓋代理式系統的基礎知識,詳細說明AI代理如何自主運作、制定決策,並善用工具來完成複雜任務。 本書從生成式AI與代理式架構的基礎談起,探索決策制定框架、自我改進機制與適應性。書中涵蓋多步驟規劃、工具整合等進階設計技術,以及適用於可擴展AI代理的協調者-工作者-委派者方法。 除了設計層面,本書也探討信任、安全與倫理等關鍵議題,確保AI系統符合人類價值觀並透明運作。書中將透過真實案例,說明代理式AI如何變革自動化、金融與醫療保健等產業。透過深入剖析AI框架、提示工程與多代理協作,本書將協助你打造新世代的適應性、可擴展AI代理,使其超越單純的任務執行,並在極少人為干預下自主行動。 你將學到: *掌握生成式AI與代理式系統的核心原則 *理解AI代理如何在動態環境中運作、推理與適應 *讓AI代理能分析自身行動並靈活應變 *實作能讓AI代理運用外部工具並規劃複雜任務的系統 *運用方法提升AI的透明度、當責性與可靠性 *探索AI代理在各產業的實際應用案例
優惠價: 79 474
庫存:7
雙薪家庭理財聖經:告別月光焦慮,10個步驟打造自動化致富系統,讓你們的未來富裕又安心!
滿額折
出版日:2026/06/11 作者:拉米特.塞提  出版社:商周文化  裝訂:平裝
個人理財暢銷經典《從0開始的致富攻略》拉米特.塞提重磅續作Amazon編輯當月選書、分類榜排名第1暢銷書別怕談錢會吵架,十個步驟建立專屬的「自動化致富系統」,和伴侶攜手邁向富裕人生!「你怎麼又亂花錢!」「我感覺我們的錢永遠都不夠用。」「小孩又要戶外教學了,我不知道要怎麼生出那筆錢。」你和另一半是否也經常為錢爭吵,或乾脆避而不談?或許其中一方想存錢買房、另一方想享受生活;或者其中一方擔心負債,另一方卻認為人就是要活在當下。別怕!這本書就是為此而寫。暢銷作家、個人理財專家拉米特.塞提,曾經幫助無數對伴侶擺脫各式各樣的財務困境、活出真正的富裕人生。翻開本書,你將學到:▍如何和伴侶開啟積極、正面的財務對話,從此不再為錢爭吵。▍打造「富裕人生願景」,和另一半一起勇敢做夢,讓錢實現你們理想的生活。▍擬訂「清醒支出計畫」,徹底釐清你們的錢到底都花在哪裡。▍透過「金錢旋鈕」調配支出,減少非必要開支,把錢花在你和另一半真正熱愛的事物。▍透過簡單的帳戶設定建立「自動化致富系統」,消費、投資和儲蓄一次搞定。▍如果你們有債務,如何在還債的同時享受富裕人生?▍面對買房、買車等重大支出,如何做出讓雙方都安心的財務決定?▍如何教導孩子學習正確的金錢觀?無論你們財務狀況如何,這本書都能幫助你和另一半不再為錢煩惱,一起打造更理想的生活,婚姻與家庭都富裕又安心!富裕推薦――Jet Lee/「Jet Lee的投資隨筆」版主柚智夫妻/YouTuber、一人公司經營者珊迪兔/「精算媽咪的家計簿」主持人許詮/XChange創辦人陳彥行/國立臺灣大學財務金融學系教授(依首字筆劃排序)「我和柚子常被問:『夫妻一起創業、一起生活,不會吵架嗎?』會。最容易吵的,除了工作決策上的意見,還有錢怎麼花、什麼該省、未來要走去哪。很多人以為『共同理財』是合併帳戶、編預算。但我們的經驗是:關鍵不在那張報表,而是有沒有一起說出『我們想過怎樣的人生』。《雙薪家庭理財聖經》這本書打中我們的點,是它不教你死守預算,而是讓伴侶之間有談錢的共同語言:從理解金錢心理、十年願望清單、設定共同帳戶,到每月一小時的『理財會議』,每一步都很具體。推薦給每一對想一起把未來經營好的雙薪伴侶:談錢不必傷感情,反而會讓你們更靠近彼此。」――柚智夫妻/YouTuber、一人公司經營者
優惠價: 79 418
庫存:9
But Art Is Awful!: A Picture Book
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出版日:2026/05/19 作者:Cassi McCreight; Xindi Yan  出版社:Abrams Books for Young Readers  裝訂:精裝
A hilarious picture book about an endearing little crank who thinks the museum is absolutely awful . . . or is it actually awesome? Art can be a lot of things--wondrous, inspiring, transformative . . . but mostly it's boring! And visiting an art museum? Double boring! Come along with a curmudgeonly young boy--who's more interested in finger painting his cat than "admiring art"--as he's begrudgingly taken to the local museum by his well-meaning mother. Seriously, what's so great about scribbles and squares and dots? OK, sure, that portrait made of cubes is kind of cool. And those sculptures made of clay are pretty awesome . . . Gasp! Maybe he does like art after all?! Well, would that be so awful? Witty and informative (but never boring!), author Cassi McCreight and Xindi Yan, illustrator of the New York Times-bestselling Busy Betty series, have paired up to create a laugh-out-loud romp all about art appreciation. With nods to famous artists and art movements on every page, and back mat
優惠價: 79 601
庫存:1
讓情緒流動:耶魯大學情緒素養課02-自我覺察工具 ✕ 情境對話練習,鍛鍊調節情緒的能力與韌性,建立溫暖自在的好關係
79 折
出版日:2026/05/08 作者:馬克.布雷克特  出版社:天下雜誌  裝訂:平裝
影響500多萬名學生、20多萬名教育工作者、無數的企業與組織★ 暢銷書《讓感受自由》作者 布雷克特 重磅新作 ★榮登《今日美國》暢銷書榜《恆毅力》作者 達克沃斯、《逆思維》作者 格蘭特 強力推薦情緒來去如雲,時刻消耗身心的能量,更影響人際互動成敗。每種情緒都有價值!我們感到崩潰或內耗,是因還未掌握調節的方法。學會處理與回應情緒的技能,就能從被動受控轉為主動成就彼此。明明努力克制,內心的火山卻總在不該爆發時失守?面對校園或職場上的霸凌與衝突,經常感到體力精神資源枯竭?遭遇孩子、伴侶或同事帶刺的語言或沉默冷視,令人感到無力且恐懼?憤怒、害怕、挫敗、焦躁、悲傷……當情緒巨浪襲來,你是與它痛苦對抗,還是懂得讓這股能量為你所用?掌握情緒流動的技術,是你在不確定時代最值得的心理投資繼暢銷書《讓感受自由》引發全球關注後,耶魯大學情緒素養中心創辦人馬克.布雷克特(Marc Brackett)再次推出實戰升級版――《讓情緒流動》。如果說《讓感受自由》是開啟我們對情緒的認可,那麼本書就是為你提供一套完整且可操作的「情緒處理工具箱」。我們正處於集體情緒過勞的時代。無論是職場壓力、家庭衝突,還是對未來的焦慮,單純的覺察、表達已不足以應對當下挑戰。布雷克特教授強調:情緒調節不是天賦,而是一套可以透過教導、學習並持續精進的實用技巧。啟動正向情緒循環:在刺激與自動反應之間,拿回選擇的自由作者透過數十年科學研究、案例與童年曾受霸凌所苦等真實經歷,坦誠分享即便是專家也會失控。書中有豐富的情緒調節工具與練習方法,幫助讀者在生活中實踐,不論通勤、吃飯、開會前或睡前都能運用!1.優化情緒調節預算,打下身心基礎:規律進行體能活動、攝取均衡營養、保有高品質的睡眠2.精準定位情緒座標:運用四象限儀表標記情緒,刻意練習情緒素養技能3.超時刻(Meta-Moment)的即時介入:四步驟按下暫停鍵,啟動最好版本的自己4.重新引導思考的轉念策略:在無法控制外在環境時,改變對事件的解讀5.拓展人際連結:透過尋找支持者、助人為樂、正向同理等,培養情緒韌性6.根據PRIME 原則,選擇情境與感受:避開不必要的負面情緒刺激7.掌握呼吸練習與正念技巧:幫助身體放鬆並安撫神經系統無論你的身分為何,這本情緒工具書專為你準備,針對不同場景需求,無論是追求卓越的領導者、父母與SEL教育工作者、渴望深層關係的伴侶、高壓環境下的職場工作者,
優惠價: 79 387
庫存:8
Kafka on the Shore
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出版日:2026/05/07 作者:Haruki Murakami; Philip Gabriel  出版社:Vintage Publishing  裝訂:平裝
Meet Murakami in Vintage Classics – new, jazz-soaked, nostalgically surreal red spine editions of one of our great visionary storytellersKafka Tamura runs away from home at fifteen, under the shadow of his father's dark prophesy.The aging Nakata, tracker of lost cats, who never recovered from a bizarre childhood affliction, finds his pleasantly simplified life suddenly turned upside down.As their parallel odysseys unravel, cats converse with people; fish tumble from the sky; a ghost-like pimp deploys a Hegel-spouting girl of the night; a forest harbours soldiers apparently un-aged since World War II. There is a savage killing, but the identity of both victim and killer is a riddle - one of many which combine to create an elegant and dreamlike masterpiece.WITH AN INTRODUCTION BY THE AUTHOR'Wonderful... Magical and outlandish' Daily Mail'Hypnotic, spellbinding' The Times'Cool, fluent and addictive' Daily Telegraph
優惠價: 79 478
庫存:2
My cat is ignoring me!?:Practical advice for cat lovers
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出版日:2026/05/07 作者:Peter Wedderburn  出版社:Octopus Publishing Group  裝訂:平裝
A quirky, fun and practical guide to finding the right pet for you, as well as tips and tricks on how to deal with some of their unique characteristics.Cats are renowned for being independent creatures content to do their own thing, in their own time. They can be aloof, distant and independent - yet many of us adore our cats, and wonder if we could do more to make them return our affection and attention.My Cat is Ignoring Me!? answers 50 frequently asked questions about how to choose, care for and live with your cat. Boy or girl? Long haired or short? And when they've taken over the sofa, the kitchen and the bed, is the house their place or yours? Follow these simple steps to ensure you create the best possible lifestyle for your cat, and they'll never ignore you again! Probably...maybe.
優惠價: 79 347
庫存:4
星際議會的十五個至高顯化法則:實現你最渴望的人生
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出版日:2026/05/05 作者:莎拉.蘭登  出版社:生命潛能  裝訂:平裝
這是來自更高次元的顯化之書會根本地改變你的振動與頻率讓你走向多重宇宙中,你最想要的那條人生故事線!作者莎拉.蘭登是美國靈性圈備受矚目的焦點──他為「星際議會」通靈傳訊,將更高次元訊息引入這個世界,許多人因此實現了自己隱藏的可能性!他深深相信每一個成功顯化的人,都讓我們更加邁向「一個完全覺醒的世界」「星際議會」是什麼?他們是一群揚昇大師組成的集合體,跨越了次元,打破我們對現實的理解只為了讓我們都能活出全然幸福的人生顯化推薦Asha/知名靈性作家、傳訊者Pei/Podcast女子健心室主持人Serena嘻嘻蹦/十三月亮曆推廣者「這次來自星際議會的高維智慧不再遙遠,而是透過故事能走進生活的接地指引,化成此刻就能感受的生命提醒!」──Pei/Podcast女子健心室主持人「星際會議總是不斷的提醒我們與身俱來的創造力量、我們是與萬物合一、與源頭連結的;願翻開此書的你也能在閱讀中找到力量,憶起身為自己實相中造物主的神聖身分。」──Serena嘻嘻蹦/十三月亮曆推廣者作者暢銷的萬元線上課程,所有精華盡在此書中閱讀本書的過程,會改變你的意識狀態,隨即把你切換成「顯化模式」!★意識會將能量轉化為形式,這是一切創造的公式。你要不是把這世界看成人間天堂,要不就是看成地獄。它們不在來世,而是此時此刻的意識狀態。它們是感知實相的方式,也是被你的振動與頻率所定義的意識狀態。★你是自己創造的實相中的造物主。重點是在於提升自己的意識,並理解有不同的意識層次存在。吸引力法則在不同的意識次元中運作,你可以進行量子跳躍,進入更高的意識層次,吸引來魔法、奇蹟與各種顯化。★創造出你的實相的,是你聚焦的事物,還有你賦予的意義。你的念頭會影響你的情緒。你的情緒會影響你感受的方式。你感受的方式定義了你身處的振動與意識層次,而那又定義了你所允許的實相層次。這一切都起於你在思考的念頭。那是你告訴自己的故事。本書特色:ª本書內容濃縮自要價近萬元的線上課程精華,CP值超高!ª作者刻意透過「咒語式書寫」,在系列書籍中反覆提出某些概念,用意在於讓該理念的振動深深進入讀者的意識中,好啟動「顯化模式」!ª書提出的概念相當貼合許多台灣新世代靈性名人的主張──我們都能活出多重時間線的生命!
優惠價: 9 486
庫存:1
Vibe Coding 50道零程式碼開發:用AI打造生活與工作的應用程式
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出版日:2026/05/05 作者:Codapress  出版社:碁峰資訊  裝訂:平裝
和AI、LLM一起「聊」程式,程式小白也能輕鬆開發應用程式、網站和實用技術 「不用寫程式碼,也能打造AI App」 「50個小專案,人人都能成為AI創作者」 「輕鬆玩出程式感」 「Vibe Coding開展了人人都能創造科技的時代,不論是否具有技術背景,每一個想法都值得被實現。」 創意即開發:Vibe Coding 科技創作新時代! 不論是簡單的網頁工具,還是複雜的AI應用,只要用日常說話的自然語言,就能將腦海中的好點子化為真正的程式。 本書秉持Vibe Coding的精神,設計成人人都能輕鬆閱讀的實用指南,精選50個實作案例,帶你了解如何建構請求、分解複雜問題,以及迭代AI生成的解決方案,一步步「說」出各種實用的程式工具。 想做個人記帳工具、設計線上虛擬藝廊,還是想打造能在手機上使用的待辦事項程式、互動式資訊主頁、AI聊天機器人、即時天氣系統、……。 無論構想多天馬行空,書中清晰的教學步驟都能帶你實現靈光乍現的瞬間。同時,你也將學會如何與 AI工具有效溝通,掌握使用日常語言下達提示詞的關鍵,建立信心並挑戰更複雜的專案。 未來屬於能夠與AI有效溝通的人,而這個未來就從你的第一個實作開始!
優惠價: 9 522
庫存:7
聚會時先別急著夾甜點:觀察現場各種氛圍,發揮改變他人的影響力
滿額折
出版日:2026/04/29 作者:麥克.貝勒  出版社:真文化  裝訂:平裝
◎真正的領導者不是培養出一堆追隨者,而是培養出一群領導者。◎簡單的觀察/傾聽技巧,你就能鼓舞他人,領導他們把這股力量傳出去。◎真正的人際關係,是對方因為認識了你而變得更好。國內溝通專家好評推薦這本書告訴我們,自信不是講得頭頭是道。而是從內心的自我出發,以利他的角度,讓彼此共好,能夠達到更深刻的影響力。 ――張忘形 溝通表達培訓師本書提供了一套由內而外的方法,幫助人們建立溝通心態,並且提供具體的四步驟框架,最終運用自己的影響力,來改變他人的生命。 ――羅建仁 溝通表達教練大家都以為,只有外向的人,才能建立人際關係、影響他人?然而,本書告訴你,內向、沉默的人,也擁有強大的影響力。因為不是個性決定影響力,而是說什麼、做什麼之前,都要默默觀察現場,才能做出具有影響力的行為。如果你出席聚會,假裝自己很外向、假裝傾聽他人,到處遞名片,只想從他人身上得利,大家都看得出來。即使遞了幾十張名片,聚會結束後大家都不會和你連絡。作者要你以真實的個性展現自己,真誠傾聽,找出你可以協助或鼓舞對方的地方,讓他在這場聚會,因為認識了你而變得更好,這才是真實的、有品質的人際關係。對方在聚會後依然會想和你保持連絡。作者濃縮其三十多年的溝通教學經驗,以簡單的四大步驟,教你自在融入群體: ◎聚會時先別急著夾點心或找人交談,先觀察現場氣氛 ◎聆聽比說話重要,以同理心傾聽對方潛在的需求 ◎以深入的對話和對方建立實質的、真誠的人際關係 ◎聽出對方潛在的需求,並協助他、鼓勵他實現,這就是你的影響力此外,視訊會議已是職場常態,作者也分享了如何在視訊會議中引領大家: ◎確保光線明亮,清晰拍到你的臉部 ◎鏡頭比視平線高,手部也要入鏡 ◎提早上線,跟後來登入的人打招呼 ◎平常關掉麥克風,以免環境音干擾你所發揮的正向影響力,改變了他人,這些都會讓他們銘記在心。他們因為感受到你鼓舞的力量,也會把這種正向影響力傳遞給他周邊的人,讓你的影響力傳遞開來。本書特色教你如何溝通、如何討人喜歡的書很多, 但這本書不只教你這些. 作者認為, 人和人之間的關係, 就是要對彼此產生正向的影響力, 籍此讓彼此變得更好. 作者提到大型聚會以及公司會議時, 在現場我們可以怎麼觀察和分析, 引導談話的方向, 甚至線上會議, 也有許多小撇步, 可以讓我們的影響力發揮作用.
優惠價: 79 316
庫存:3
#15 Mirabelle and the Enchanted Sea Globe (平裝本)
滿額折
出版日:2026/04/02 作者:Harriet Muncaster  出版社:Oxford University Press  裝訂:平裝
Mirabelle 和家人到海邊度假,但大家規定整個假期都不能使用魔法。對調皮的 Mirabelle 來說,這幾乎是不可能的事。她忍不住偷偷施了一點魔法,想創造一個神奇的小生物,卻意外變出一群可愛又麻煩的小龍寶寶。於是,一場充滿混亂與笑聲的魔法假期冒險就此展開。Mirabelle and her family are on holiday, staying in a lovely cottage by the sea. There's just one problem-they're not meant to be using magic.Can Mirabelle manage a whole week without any magical mischief? Of course not! But perhaps she can use a teeny bit of magic to create a magical creature? Just for one night . . .Half fairy, half witch, totally naughty!Mirabelle and her family are on holiday, staying in a lovely cottage by the sea. There's just one problem-they're not meant to be using magic.Can Mirabelle manage a whole week without any magical mischief? Of course not! But perhaps she can use a teeny bit of magic to create a magical creature? Just for one night . . .From the Mirabelle series:• Mirabelle Gets Up to Mischief (ISBN: 9780192776495)• Mirabelle Breaks the Rules (ISBN: 9780192777546)• Mirabelle Has a Bad Day (ISBN: 9780192777553)• Mirabelle I
優惠價: 79 347
庫存:3
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