Developing Effective Physical Activity Programs

Successful research requires effective and thorough preparation. In the Third Edition of Developing Effective Research Proposals Keith Punch offers an indispensable guide to the issues involved in pro

Successful research requires effective and thorough preparation. In the Third Edition of Developing Effective Research Proposals Keith Punch offers an indispensable guide to the issues involved in pro

Graduate Programs in the Physical Sciences, Mathematics, Agricultural Sciences, the Environment & Natural Resources 2016contains approximately 3,000 graduate programs in the relevant disciplin

Sanders, a professor and early childhood consultant, provides caregivers, teachers, and parents with a guide to promoting physical activity in preschoolers. He describes the importance of physical act

This is a comprehensive resource for creating, refining and sustaining effective student peer mentoring programs. While providing a blueprint for successfully designing programs for a wide range of au

This is a comprehensive resource for creating, refining and sustaining effective student peer mentoring programs. While providing a blueprint for successfully designing programs for a wide range of au

Managing Organizations for Sport and Physical Activity, fourth edition, presents a clear and concise treatment of managing organizations in sport and physical activity. The four functions of managemen

A resource for physical activity practitioners or students preparing to work with diverse populations in schools, fitness facilities, community recreation sites and sport programmes. It covers program

The Physical Education Activity Handbook, Thirteenth Edition provides existing and future physical education teachers with the content knowledge and teaching techniques they need to offer their studen

The fourth edition of Effective Physical Security contains contributions from expert security specialists in the field providing you with a wealth of practical information on physical security and the

Is swimming a good activity for hypertension? Does exercise prevent pericarditis? Is regular exercise advised for people who have had a myocardial infarction? Physical activity improves the quality of

For health professionals interested in promoting and implementing physical activity and health promotion programs, Lee (obesity research and health and human performance, U. of Houston) et al. introdu

In order to reduce the impact of major risk factors such as unhealthy diet and physical inactivity, the World Health Assembly adopted the Global Strategy on Diet, Physical Activity and Health (DPAS) i

Physical Activity and Cardiovascular Disease Prevention helps students understand the epidemiology behind the assertion that physical activity is associated with better health and quality of life. Th

Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and

Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health and disease, and examines the benefits of exercise in the prevention and

Physical activity and exercise affect many dimensions of health. This book presents a wide-ranging account of the key issues of the biology of physical activity and health. The context is set by considering the comparative and temporal aspects of activity in humans. There follows an examination of the concepts and methodological issues associated with activity, exercise, health and fitness, as well as their interrelationships. Particular attention is given to activity in children, adolescents and the elderly, activity and weight maintenance, and the psychological effects of activity. This topical volume will be of interest to human biologists, biological anthropologists, human physiologists, sports scientists, psychologists, and healthcare professionals involved in preventative medicine, public health, geriatrics, occupational health and community medicine.

As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity has become, for many, a marginal aspect of life. Too little physical activity is linked to common, often

Never before has a tool for developing green building programs been so important ? or so vital to a building department. As green initiatives become more prevalent across almost all of today's indust

Effective Physical Security, Third Edition is a best-practices compendium that details the essential elements to physical security protection. The book contains completely updated sections that have

This unique resource provides a practical overview of the research and best practices that can be easily adapted and applied in the development of highly effective after-school programs.

Genetic programming is a form of evolutionary computation that evolves programs and program-like executable structures for developing reliable time -- and cost-effective applications. It does this by

Physical Education is now one of the foundation subjects of the National Curriculum for both primary and secondary school children. The Effective Teaching of Physical Education brings together the fin

Physical activity and exercise affect many dimensions of health. This book presents a wide-ranging account of the key issues of the biology of physical activity and health. The context is set by considering the comparative and temporal aspects of activity in humans. There follows an examination of the concepts and methodological issues associated with activity, exercise, health and fitness, as well as their interrelationships. Particular attention is given to activity in children, adolescents and the elderly, activity and weight maintenance, and the psychological effects of activity. This topical volume will be of interest to human biologists, biological anthropologists, human physiologists, sports scientists, psychologists, and healthcare professionals involved in preventative medicine, public health, geriatrics, occupational health and community medicine.

走過戰後重建與經濟起飛，台電始終是支撐臺灣發展的電力供應者。在點亮每一盞燈火的同時，台電亦守護著電力場域周遭的自然生機。面對全球對生物多樣性的關注，台電在確保穩定供電的使命下，同步落實棲地保育，讓穩定電力與環境和諧共生。台電響應聯合國《生態多樣性公約》（ Convention on Biological Diversity，CBD ）提出的「30×30 」目標，從電力工程規劃開始，就納入生態友善思維。以「迴避、縮小、減輕、補償」作為行動框架，始於工程藍圖落筆之前，也延伸至廠房之外。不僅是台電在規劃端的主動事前布局，更進一步攜手在地民眾、學者和各界團體共同推進，實踐台電許下的長期承諾。台電也以影像記錄這些生態保育的努力，《台電80　生態共融》紀錄片涵蓋陸、海、空場域，從大甲溪發電廠馬鞍壩區域打造的生態魚道、長居於萬大發電廠中的霧社血斑天牛與臺灣大豆、明潭發電廠悉心繁育的魚池琴蛙、協和發電廠周邊海域數十年如一日的珊瑚復育，以及興達發電廠旁永安濕地對黑面琵鷺等水鳥的長期守護等。台電幾十年來與生態共存的歷程，跨越物種與地景，也讓外界看見那些人跡罕至的電力管制場域，如今已成為無數生命棲居的家園。台電在今（ 115 ）年迎來重要里程碑：大甲溪發電廠馬鞍壩區域與萬大發電廠通過我國「其他有效保育措施之區域」（ Other Effective Area-BasedConservation Measures，OECMs ）陸域認證，象徵電力場域正式納入生物多樣性保育版圖。這不僅是對台電多年努力的肯定，更是對未來更高標準的承諾。走過80 年歲月的台電仍持續學習，在每一項工程決策中，同時兼顧供電與生態全面規劃，與自然互相配合、互相扶持，結合生態資料、累積數據與豐富影像，見證電力場域中的生態脈動，不只是「永續電力供應者」，更是積極實踐的「友善環境行動者」。

Build your awesome Lloyd Garmadon minifigure and arm him with the golden sabre before leading him through the history of the Ninjago world.Join Lloyd in reliving some of the greatest battles and iconic moments from 15 years of LEGO® NINJAGO® action, searching for hidden characters and objects along the way. Make your way through incredible scenes including the Ultra Dragon’s battle against the Great Devourer, the face-off against the Dragon Hunters and the fight against Empress Beatrix.In each packed scene, look out for legendary golden weapons such as the Sword of Fire and Shurikens of Ice, along with dangerous enemies including Princess Harumi, Pythor and the Time Twins.Also included are two pages of stickers that young LEGO NINJAGO fans can use to complete some of the scenes. There are even activities to complete, including mazes and picture puzzles.Join the ninja and become part of the greatest battles in LEGO NINJAGO history!LEGO, the LEGO logo, the Minifigure, the Brick and Knob

★ 遊戲時間，還是故事時間？兩個願望，可以同時滿足！★ 不只圖像繽紛，遊戲類型更豐富多樣，讓孩子一玩就停不下來！★ 本書內容中英對照，增添英語學習樂趣，培養孩子雙語能力。17篇聖經故事，簡短好讀，中英對照，搭配100個遊戲，結合玩樂、創意和學習，特別適合４～８歲的小朋友。孩子可以先聽父母講故事，或親子一起唸故事，再透過各式遊戲，從遊戲中學習，刺激思維成長。Activity time or story time? Why not both?With 17 beloved Bible stories and 100 activities, will provide hours of entertainment, creativity, and learning for your 4-8-year-old children.Read the brief stories with your children, stimulate their growing minds with activities designed just for them.本書特色：◆ 本書內容中英對照，親子共讀增進全方位閱讀素養。◆ 收錄17篇簡短好讀的聖經故事◆ 根據聖經故事主題搭配100個專為幼兒設計的好玩遊戲（附答案）◆ 附設4頁精美貼紙，搭配書中遊戲使用適讀年齡：◆ ４歲以上，學齡前◆ 適合親子共讀

您是否在跨國公司的IT專案中， 因英語溝通、多元文化和遠距辦公環境而苦惱？ 本書由資深IT工程師拉斐爾撰寫， 他將以帶領IT團隊的豐富經驗，為您解決這些難題。 ★日本亞馬遜排行榜 辦公室英語熱銷第一名★ ★榮獲IT工程師選書大賞、商業書類別首獎★ 79 招讓工作更順利的英語表達方式， 讓你用英語帶動團隊，激勵屬下，負責的專案順利進行！ 你開會時會使用這些表達方式嗎？ ✖ Do you understand? ✖ Please do it! ✖ OK, that’s fine. 以上這些表達方式，其實並不好！ 如果你是資深工程師、專案經理、技術負責人，有以下工作需求，但卻無法用英語順利表達，那你一定需要這本書！ - 讓新成員快速熟悉工作職責與作業方式 - 在全員大會擔任主持人，須分享專案進度、人事異動等 - 帶領短衝回顧會議，討論專案進展情況及未來可優化之處 - 產品無法達到理想品質，需要爭取批准延後交期 ＊本書音檔由 EZ Course 平台（ezcourse.com.tw）提供。購書讀者須註冊會員、完成信箱認證、並完成書籍問答認證的免費訂閱程序後，即可免費收聽音檔。音檔限本人使用，請勿轉載或提供他人。 五大特色： 1. 以科技業情境教學，內容可直接運用 以科技業常見情境規劃單元，如新人報到、進度會議、緊急討論等，先說明會議目標，再介紹溝通重點與表達方式。例如在新人到職情境中，重點為「明確說明計畫與目標」，書中提供 We are building…、We are working on…、We are developing…，讓新人清楚了解公司目前的專案。 2. 建立溫和有效的領導力，讓溝通更順暢 本書重點是「引導共識」而不是「說服」。透過柔和但明確的表達促進合作。例句包含 “We felt we could take a different approach.”、“The goal is for the team to be aligned.”、“I’d like to see you sharing your ideas with the whole team.”，讓跨部門互動更順利。 3. 遠距與多文化溝通策略，保持領導彈性 教你在跨時區、跨文化團隊中維持信任與效率。例句如：“You’ll always be marked as optional for mee

★ 超人氣末日冒險系列套書，一次收齊1–9集＋互動生存指南！★ 殭屍、怪物、骷髏軍團全面來襲，戰鬥、笑料與友情同步升級！★ 文字小說結合強烈漫畫感，閱讀節奏快，超有畫面感！★ 最適合喜歡《遜咖日記》、怪物冒險與橋梁書進階閱讀的孩子！世界末日之後，別人忙著逃命，傑克．蘇利文卻在樹屋裡打造出自己的生存基地。這個自稱「慢熟型十三歲少年」的男孩，和聰明絕頂的昆特、勇敢機靈的瓊恩、還有個性十足的夥伴們組成末日小隊，在怪物橫行、殭屍滿街跑的世界裡展開一場場驚險又爆笑的挑戰。從最初的孤軍奮戰，到後來迎戰骷髏大軍、追查邪惡反派、奔向神祕高塔，故事規模愈來愈大，危機也愈來愈猛烈。每一集都像一部節奏明快的冒險電影，充滿誇張笑點、熱血戰鬥與意想不到的轉折。第9集更在震撼發展後，將整個系列推向全新高潮。本 slipcase 套組完整收錄系列第1至9集，另加《The Survival Guide》共10冊。《The Survival Guide》更是讓讀者化身末日倖存者，透過角色與場景延伸的創意互動內容，親自踏進《The Last Kids on Earth》的世界。無論是系列粉絲，還是第一次接觸這套書的新讀者，這都是一套收藏價值與閱讀樂趣兼具的末日冒險經典！This slipcase includes titles 1–9 in the series, plus The Survival Guide, 10 titles in total.#1 Last Kids On Earth:Meet Jack Sullivan, self-described as a late-blooming, slow-developing 13-year-old who has so far survived the zombie apocalypse by hiding out in his treehouse.#2 Zombie Parade:It’s still TOTAL MONSTER ZOMBIE CHAOS on the streets, but now Jack has a gang of friends to help him through – science genius and best friend Quint.#3 Nightmare King:In their third zo

故事從Paddington找不到帽子開始，小讀者可以掀開柔軟的毛氈翻頁，一起幫他尋找，還會發現他一時戴錯帽子的可愛模樣。閱讀過程中，孩子在觀察與猜測間培養專注力，也在翻動之間練習手部精細動作。本書節奏輕快，重複性高，適合反覆共讀，在笑聲中建立自信與探索的樂趣。The brilliantly playful new for 2026 felt flaps Paddington board book perfect for young children and babiesJoin Paddington on a delightful new felt-flap adventure to find his lost hat!This charming board book invites little ones to lift the soft felt flaps to look for his lost hat, and spot when he puts on the wrong one! It's very funny and perfect for developing young children's fine motor skills, problem-solving ability and imagination.Featuring images from the hugely successful Paddington TV series, and with soft felt flaps perfect for little hands, young children will love turning the pages to find out where Paddington's hat has gone!Key Features:Soft felt flaps easy for little hands to lift and play withEngaging story that promotes problem-solving and curiosityBright, colorful images from the award-winning TV showDurable pages designed for repeated read

本書以「尋找 Santa Claus」為主軸，帶領孩子走訪多個國家的聖誕場景。畫面中藏有 Santa 以及與當地節日相關的物件，讓閱讀同時結合觀察與遊戲。書籍尺寸與內容設計適合短時間閱讀，不論是在聖誕節當天、假期旅途中，或作為聖誕襪中的驚喜，都能立即使用。書中簡要介紹各國如何慶祝聖誕節，讓孩子在遊戲之餘，認識不同文化的節慶方式，是兼具實用性與收藏性的節日小書。・節慶期間可立即使用的活動書・適合放入聖誕襪或作為交換禮物・搜尋遊戲結合文化認識Where in the world is Santa Claus? Peruse the vibrant Christmas-themed scenes from across the globe to find holiday-inspired items and even Santa Claus himself! Bring the spirit of Christmas to life with Where's Santa? Filled with fun and festive scenes featuring Santa Claus, elves, presents, and more, explore Christmas around the world with this delightful activity book where every page is a jolly new adventure. Look for Santa and Christmas-inspired items from each country, including: USACanadaMexicoBrazilEnglandGermanyIndiaJapanAustraliaSouth AfricaAnd more!A fun and interactive way to celebrate the holiday, enjoy the magic of the season as you look through each puzzle and find facts about how Christmas is recognized across the world. A fantastic stocking stuffer, gi

與 Bluey 一起迎接聖誕節的快樂時光！本書結合倒數月曆與節慶手作，引導孩子創造自己的聖誕小村莊與裝飾。每個活動都簡單有趣，適合親子共玩，讓家中在創作過程中充滿笑聲。延續 Bluey 系列的想像力與遊戲精神，這本節慶特輯兼具趣味與學習價值，是絕佳的聖誕小禮物。亮點：・結合遊戲、創作與節慶倒數。・內容簡易易操作，親子共樂。・Bluey 粉絲節日必備收藏。Get crafty this Christmas with Bluey! Count down the days with your very own advent calendar, create a Christmas gnome village, make festive decorations and more!This festive craft book is the perfect stocking filler for kids of all ages. Don’t miss these other awesome Bluey books:Bluey: Where’s Bluey? At ChristmasBluey: Merry Christmas Colouring BookBluey: The Official Annual 2026Bluey is an Emmy award-winning Australian children's television programme following the adventures of a loveable six-year-old Blue Heeler Puppy, Bluey and her family. It’s currently showing on Disney+, BBC iPlayer and CBeebies in the UK.Bluey enjoys exploring the world and using her imagination to turn everyday life into an amazing adventure. Join Bluey in this fun collection of story, activity and novelty books that celebrate play.

你會選擇和老虎一起潛行，還是和虎鯊一起暢游？這本由《Who Would Win?》暢銷系列作者打造的入門讀本，以「你選哪一個？」為主軸，引導孩子透過動物特徵的比較，做出自己的選擇。語言簡單，圖片逼真，是專為剛開始閱讀的孩子設計的 Level 1 課外書。讀者不僅能認識動物的基本習性與外型，也在遊戲中培養觀察力與表達能力。Play a fierce game of What Would You Rather Be? in this engaging Level 1 Scholastic Reader, from the bestselling author of Who Would Win?Would you rather prowl with a tiger or swim with a tiger shark? Let's find out!Readers will compare and contrast basic facts about these kid-favorite animals before making the ultimate decision -- which animal would they rather be? Simple language appeals to developing readers, while photo-realistic art will keep animal lovers engaged.This fun new series brings new life to the classic childhood game, Would You Rather! Enjoy this exciting Level 1 Scholastic Reader from the bestselling author of Who Would Win?

Peppa and her friends get ready for Halloween with pumpkins, costumes and spooky stories! With puzzles and games and two pages of stickers, this book is perfect for keeping little ones busy. There are

★ 百萬暢銷童書推理名家 Robin Stevens 全新謎案，戰時英國、密碼破譯與聖誕懸疑交織登場！★ 從女子學校到布萊切利園，三位孩子偵探闖入最高機密的殺人事件。★ 適合喜歡《Murder Most Unladylike》、阿嘉莎・克莉絲蒂式推理與歷史懸疑的讀者。1941年聖誕前夕，梅與努拉被送往神祕的布萊切利園，卻立刻捲入密碼破譯員之死。一張絕密訊息、疑似間諜的指控，以及被冤枉的 Bertie Wells，讓她們必須在戰時機密與重重謊言中破解真相。'Robin Stevens is Agatha Christie for children' - Katherine Rundell‘It’s hard to know where to start. There’s so much to say – about the murders, and the codes, and the spy, that I’m getting tangled up in the story already...'It's December 1941, and almost Christmas, when a bomb falls on Deepdean School for Girls. May and Nuala are whisked away from the chaos and sent to stay with May's big sister, Hazel Wong, who is working at Bletchley Park.Within seconds, they're thrown straight into their most dangerous case yet. A codebreaker has been shot in what appears to be a tragic accident - until a suspicious and top-secret message is discovered in his pocket. Was he a spy, working for the other side? Was the message planted on him? Most importantly - was this murde

今天，Suki Cat 變成了獨角獸！她進入奇幻國度，遇見被囚禁的王子，決定展開解救行動。這本厚頁互動書配有結實耐用的滑軌，孩子可以邊操作邊推進情節，感受故事的緊張與樂趣。韻文式敘事適合大聲朗讀，讓幼兒在聆聽與操作中提升專注力、觀察力與動作協調。奇幻情節結合豐富互動，讓每次閱讀都像是一場全新的冒險。Meet Suki Cat – an adorable preschool character starring in a series of action-packed stories with easy-to-use sliders!Who will Suki be today? Peek inside the box and play! Toddlers will love discovering who Suki Cat will become at the start of each story, before joining in with her dressing-up adventure – where she always saves the day!In Unicorn, Suki Cat puts on her unicorn onesie and is transported to a magical realm! But when Suki Cat finds an imprisoned prince, will she be able to help?From astronaut to dinosaur, this interactive series of vibrant board books with robust mechanisms is perfect for developing motor skills and inspiring imaginative play.Toddlers will enjoy pushing, pulling and turning the chunky sliders to take part in the story and bring the action to life! The narrative-driven, rhyming text is perfect for reading alo

來自Petit Collage的《The 12 Crafts of Christmas Advent Calendar》是一款兼具環保與創意的聖誕倒數日曆。內含十二組可愛的毛氈與毛線手作，每天打開一格，就能做出雪人、糖果杖或聖誕布丁等裝飾。孩子在動手中培養專注力與創造力，也與家人共享節慶的喜悅。所有材料皆以FSC認證紙材與植物性油墨製成，兼顧美感與永續。亮點・結合節慶氣氛與STEAM手作概念・素材安全，適合6歲以上兒童・可重複使用、收納便利・寓教於樂的節慶親子活動Craft your way to Christmas with the 12 Crafts of Christmas Advent Calendar from Petit Collage.Countdown to December 25th with a daily craft surprise! Inside each of the twelve drawers is a fun and easy festive project a child can complete independently, or you can share the experience together.Every day, a little one can slide open one of the drawers to reveal a felt or pom-pom activity. It could be a candy cane ornament, a fluffy Christmas pudding, or an adorable snowman to build! Inside the calendar is everything they’ll need to make twelve holly-jolly decorations to hang on your tree or anywhere else that needs a touch of holiday cheer.When it’s time for the decorations to come down, simply pop them back into the sturdy drawers in any order you like. T