The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you the tools you need to keep your training workout on t
To stay ahead of the competition, today s organizations must invest in ongoing training that continuously improves their employees knowledge and skills. A Practical Guide to Training and Development i
Providing a practical guide to the training and assessment of non-technical skills within high-risk industries, this book will be of direct interest to safety and training professionals working within
Both strength training and weight training are recognized by the American College of Sports Medicine as vital to a high quality of life. They are also of tremendous benefit to young, healthy adults an
Storey's Guide to Training Horses is a one-stop reference for every aspect of horse training, including a complete program for turning a shy and gangly foal into a calm, confident, well-balanced e
