商品簡介
Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful.
作者簡介
Kate Thompson MA, CJT is an existential counselor, journal therapist and writer. She pioneered the use of therapeutic writing in counseling and supervision in the UK. She now lives in the Rocky Mountains of Colorado.
Kathleen Adams MA, LPC is psychotherapist, journal therapist, and international thought leader in the field of expressive/ therapeutic writing. She is the director of the Center for Journal Therapy and its online professional training division, the Therapeutic Writing Institute, in Denver. This is her eleventh book.
