商品簡介
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients (for 250 recipes total), updated resources, and health information, as well as tips on how to manage your intake of saturated fats and cholesterol when eating out or on the go"--
作者簡介
The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includesGrill It, Braise It, Broil It; Healthy Slow Cooker Cookbook; Go Fresh; The Go Red For Women Cookbook; Low-Salt Cookbook, 4th edition; andThe New American Heart Association Cookbook, 8th edition.
americanheart.org