7 maneras de reinventar tus ingredientes favoritos con m s de 120 recetas nuevas, sabrosas e irresistibles. Jamie se ha fijado en los ingredientes Top que compramos semana tras semana. Estamos hablando de esos alimentos b sicos que cogemos casi sin pensar: patatas, tomates, br coli, huevos, pollo, salm n, champi ones, carne... Todos llevamos un ritmo de vida fren tico, pero eso no deber a impedirnos disfrutar de una comida nutritiva y deliciosa despu s de un largo d a en el trabajo y cuidando de los hijos. As pues, en vez de tratar de cambiar lo que compramos, Jamie quiere inspirarnos y comparte 7 formas f ciles y apetitosas para cocinar 18 de nuestros ingredientes favoritos del supermercado. Para hacer cada receta, adem s, vamos a necesitar muy pocos ingredientes. El 70% de las elaboraciones son opciones diarias por su sencillez y desde un punto de vista nutricional. Es decir, nos resuelven cada d a de la semana.
7 ideas es el libro de cocina m s focalizado en el lector que Jamie ha escrito hasta ahora. ENGLISH DESCRIPTION 7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We're talking about those meal staples we pick up without thinking - chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We're all busy, but that shouldn't stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients.
Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you're covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you'll find bags of inspiration to help you mix things up in the kitchen.
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7 Ways, the most reader-focused cookbook Jamie has ever written.
