''This is the book I wish I''d had to guide me through my twenties'' - Anjelica Huston
''A fierce-but-tender guide to conquering our self doubt'' - Glennon Doyle
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she''d hit rock bottom when she drunk-dialed her therapist pleading for help.
Buy Yourself the F*cking Lilies is the story of Tara''s path to re-parenting herself and becoming a ''ninja of self-love''. Through simple, daily rituals, Tara transformed her mind, body and relationships, and shows how to:
* fake gratitude until you actually feel gratitude
* excavate your emotional wounds and heal them with kindness
* identify your self-limiting beliefs, kick them to the curb, and start living a life you choose
* silence your inner frenemy and shield yourself from self-criticism
* carve out time each morning to start your day empowered, inspired, and ready to rule
* create a life you truly, totally f*cking LOVE
This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it''s-so-cheesy way.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
