The XXL Keto Diet Cookbook for Beginners: 2000 Days of Delectable Ketosis Meals Using the Metric Measurements and No-Fuss Local Ingredients to Fuel Yo
商品資訊
ISBN13：9781805384311
出版社：INDEPENDENT CAT
作者：Betty J. Lawson
出版日：2024/11/08
裝訂：精裝
商品簡介
Fuel Your Life with 2000 Days of Delectable Ketosis Meals Using the Metric Measurements and No-Fuss Local Ingredients
Have you ever wondered how to embark on a ketogenic journey but felt overwhelmed by where to start?
Are you seeking practical advice rather than lofty promises?
If so, this cookbook is your companion on this journey.
Tailored for beginners, this guide offers down-to-earth insights into the ketogenic lifestyle, helping you understand the basics, make informed food choices, and seamlessly integrate keto into your daily routine. Discover the art of crafting satisfying keto meals, learn tips for social situations, and find practical strategies for long-term success. With emphasis on listening to your body, meal planning, and simple exercises, this guide provides a realistic approach to high-fat, low-carb living.
In this cookbook, you will find:
Comprehensive 4-Week Meal Plan---Dive into a thoughtfully curated 4-week meal plan designed to make your transition to the ketogenic lifestyle seamless. Each week brings a variety of delicious recipes, ensuring a diverse and satisfying culinary experience.
Abundance of Recipes---Explore a treasure trove of keto-friendly recipes that go beyond the basics, catering to diverse tastes and preferences. From hearty breakfasts to savory dinners and indulgent desserts, discover a wide array of options that make keto living both enjoyable and sustainable.
Designed for British Readers---All recipes are written and tested in the UK, using everyday ingredients available in all UK supermarkets and written in UK measurements and UK English (no zucchini or cilantro mentioned here, only courgette or basil).
Nutritional Transparency---Easily track your macronutrient intake, including fats, proteins, and carbohydrates, ensuring you have the information you need to align each meal with your specific keto goals.
Start your journey to a balanced and sustainable keto lifestyle today!
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。