100 Ways To Future-Proof Your Brain
商品資訊
ISBN13：9781069501509
出版社：Lightning Source Inc
作者：Sarah Baldeo
出版日：2025/06/01
裝訂：平裝
規格：22.9cm*15.2cm*1.3cm (高/寬/厚)
商品簡介
In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain offers a functionally human roadmap to build resilience, clarity, and cognitive control.
Blending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices drawn from neuroscience and lived experience-each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity.
This is not a book of hacks-it's a handbook for authorship: of thought, identity, and the future. Whether you're facing burnout, chasing reinvention, or trying to build a brain that still feels like you, this guide offers realistic, sometimes even fun, ways to evolve.
From decoding dopamine to rewiring anxiety, from sparking awe and creativity to reviving ancient rituals, Baldeo's insights offer cognitive nutrition for the 21st-century mind.
Based on research shared across 1,100+ global stages and major media outlets-CTV News, NBC, FOX, and TED-100 Ways to Future-Proof Your Brain invites you to stop performing productivity and start redesigning the way your mind works.
購物須知
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。