The Physics of Emotions

What if emotions were not problems to manage-but signals to understand?

In The Physics of Emotions, Sandeep Chavan challenges the dominant psychological narrative that emotions must be controlled, regulated, or overcome. Drawing from a field-based understanding of mind and intelligence, the book presents a radically different proposition: emotions are not personal possessions or flaws, but consequences of interacting fields-internal memory, identity, bodily readiness, and external context.

This book dismantles familiar assumptions:

• that emotional intelligence is about control,
• that calmness equals balance,
• that happiness defines freedom,
• and that identity owns emotion.

Instead, it introduces a new framework-Field Intelligence-where emotional clarity arises from literacy, timing, and alignment rather than effort or suppression.

Through a continuous, novel-like narrative (not techniques or exercises), the book explores:

• why emotions refuse to obey,
• how identity forms as stable misalignment,
• why anxiety, motivation, confidence, and love are often misread,
• how intuition functions as low-latency alignment,
• and what emotional freedom actually feels like when struggle ends.

Rejecting both therapeutic prescriptions and spiritual abstraction, The Physics of Emotions offers a clear, grounded language for understanding emotional life without pathologizing it. It is written for thinkers, educators, leaders, and anyone who has tried emotional mastery-and found that effort only deepened the conflict.

This is not a book about winning over emotions.
It is a book about ending the argument with them.

When emotions are understood structurally, they stop troubling us-not because they disappear, but because they finally make sense.