Reconnecting Sacred Roots: Sustainable role of satvic and sacred food in well being and mental health

Its is my phd journal where i have mentione In a world gripped by mental health crises and environmental collapse, Reconnecting Roots reveals the timeless wisdom of Satvic and sacred foods as a blueprint for holistic healing. Dr. Supritam Basu draws from ancient temple traditions like Jagannath's Mahaprasad and Chappan Bhog, blending ethnographic immersion in sacred kitchens with cutting-edge nutritional science to uncover how these rituals deliver superior nutrition, activate anti-aging pathways, and foster profound psychological resilience. Beyond biochemistry, communal prasad sharing dissolves social barriers, restores meaning, and counters modern disconnection-offering 60-75% lower carbon footprints through zero-waste earthen pot systems. This groundbreaking work transforms forgotten culinary heritage into actionable strategies for sustainable well-being, proving that reclaiming our roots can heal body, mind, planet, and spirit simultaneously.