Men's happiness is declining.
Rates of depression, loneliness, and dissatisfaction are rising, and many men are struggling to understand why.
In Men Are Very Easy to Please, surgeon and scientist Dr Andrew Renaut explores a surprisingly simple idea: men are often happiest when they are pursuing the things they love most.
Drawing on decades of medical experience and a lifetime of observation, Dr Renaut examines four passions that reliably bring a smile to a man's face. Through entertaining and thoughtful examples, he looks at why these pursuits matter and what they reveal about the male mind.
Along the way he explains the science behind happiness itself.
From the powerful roles of serotonin and dopamine in the brain to the biological differences that shape the behaviour of men and women, Dr Renaut connects everyday experiences with the deeper processes that influence wellbeing.
The result is a book that is part reflection, part science, and part celebration of the things that make life enjoyable.
At its heart, Men Are Very Easy to Please is about something simple but often overlooked.
When men pursue their passions, their minds and bodies work the way nature intended.
And that might be the key to living a healthier, happier life.
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