Held is a yearlong collection of daily reflections for anyone learning how to live with more presence, honesty, and self-compassion.
Written to be returned to again and again, these reflections follow the rhythm of the seasons and the quiet work of becoming - through rest and renewal, grief and gratitude, faith and endurance, tenderness and trust.
Rather than offering techniques or prescriptions, Held creates space. Space to slow down. Space to breathe. Space to notice what is already steady beneath your feet. Each day invites the reader to pause, reflect, and remain connected to themselves without pressure to fix, improve, or explain.
Rooted in lived experience and shaped by the natural turning of the year, this book meets readers in ordinary moments - early mornings, heavy days, uncertain seasons - and reminds them they are not alone.
Held is for those navigating healing, change, faith, caregiving, sobriety, grief, or simply the quiet ache of being human.
This is not a book to finish, but one to live with. Open it anywhere. Stay as long as you need. Begin again whenever you're ready.
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無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
