What if dopamine was never controlling you?
In Dopamine & You: Outsmarting the Chemical Illusion, author, educator, and independent researcher Sandeep J. Chavan challenges one of the most influential modern narratives-that human behavior is driven, hijacked, or ruled by brain chemistry.
Rather than treating dopamine as a master switch of motivation, addiction, or pleasure, this book places it back where it belongs: as a downstream messenger inside an intelligent, self-regulating system. Drawing from psychology, neuroscience, systems thinking, and the author's Universal Energy Dynamics (UED) framework, Chavan reveals how awareness, interpretation, environment, and emotional alignment shape behavior long before chemistry responds.
This is not a book about dopamine detoxes, discipline hacks, or self-control strategies. It is a book about correcting misinterpretation-about seeing how urgency, consumer environments, emotional overload, and misaligned awareness create dependency loops that are mistakenly blamed on chemicals.
Through calm, accessible language, the book explores:
With practical clarity rather than prescriptions, Dopamine & You restores authorship to the reader-without guilt, fear, or pressure. It is written for anyone who feels overwhelmed by stimulation, confused by modern mental health narratives, or tired of being told they are chemically broken.
This book does not promise happiness.
It restores readability.
And once experience becomes readable, unnecessary struggle fades on its own.
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
