Max and Lulu Learn to Understand Emotions

Help your child understand their emotions in a fun, safe, and empowering way.

Meet Max and Lulu, two lovable twins learning how to make sense of their big feelings. From sadness and anger to fear, excitement, and love, their journey shows children that all emotions are normal, and that they can learn how to manage them.

Through beautifully illustrated scenes and easy-to-follow techniques, children are gently introduced to:

• Identifying and naming emotions
• Calming down during overwhelming moments
• Mindfulness practices like breathing and visualization
• Understanding feelings like jealousy, fear, and excitement
• Building empathy, confidence, and emotional resilience

For example, when Lulu feels sad after an accident (page 8-12), she learns to recognise her feelings as a "blue emotion" and gently release them. When Max feels angry (page 16-20), he is guided through calming breathing techniques. Later, feelings like fear, excitement, and jealousy are explored in a safe and relatable way.

This book is especially valuable for:

• Toddlers and young children (ages 3-7)
• Parents and caregivers teaching emotional awareness
• Children with autism, ADHD, or sensory sensitivities
• Classrooms and early learning environments

With interactive activity pages included, children can actively explore their own emotions through colouring and reflection.

A must-have resource for raising emotionally aware, confident, and resilient children.