We live in a culture that often teaches us to manage, monitor, and "fix" our children's bodies before we've even had a chance to truly know them. For parents navigating the noise of unrealistic expectations and modern pressure, Trust the Listener offers a different path.
In this grounded and compassionate guide, Licensed Professional Counselor and Certified Eating Disorder Specialist Becca Allen invites you to trade fear-based overcontrol for connection-centered trust. Drawing on the principles of Radically Open Dialectical Behavior Therapy (RO-DBT) and Intuitive Eating, Becca shows parents how to move away from rigid rules and toward a flexible, responsive relationship with their children.
Inside, you will discover how to:
Trust the Listener isn't about getting parenting "right." It's about protecting the connection that already exists, ensuring your child stays rooted in who they are and what they need.
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