Not all thoughts feel like thoughts. Some feel like truth. This story follows a child navigating the heavy feeling of self-blame, wondering if they are the problem. As the feeling grows, they begin to notice it in their body instead of fighting it, learning that even strong emotions don't have to define who they are. Part of the Inside My Mind series, this somatic-centered story supports children in understanding their inner experiences without shame, helping them separate who they are from what they feel. Perfect for caregivers, educators, and clinicians looking for a gentle, meaningful way to support emotional awareness and self-understanding in children.
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