Golf is a competition for control. The harder you try to control the outcome, the more you lose control of your performance. The mental game is not about finding a magical solution to get the results you want all the time-rather it's about winning the competition for control and creating a meaningful relationship with golf and life.
You've read the books, watched the videos, studied the mechanics, and practiced until your hands blistered. But when competition calls, does your mind become riddled with anxiety, outcome obsession, and information overload?
Drawing from three decades of elite coaching, academic research, and personal trial-and-error, Dr. Erik Gnagy provides a groundbreaking, workbook-style guide to help you regain control of your attitude, attention, and actions so you can play your best golf and create a more positive experience.
Inside, you will discover:
This workbook will help you build self-control through deliberate reflection and repetition, allowing you to simplify the game to its bare essence, free up to just play, find joy in the challenge, and ultimately, Win the Walk.
"With Doc G's blueprint, I've learned what is my best golf mindset and my golf philosophy, because when it gets tough out there-that's exactly where resilience comes from. And your mental anchors will help you play to your best potential." -S糠A KOUSKOV? 2024 Olympian and Two-Time Ladies European Tour Champion
外文書商品之書封，為出版社提供之樣本。實際出貨商品，以出版社所提供之現有版本為主。部份書籍，因出版社供應狀況特殊，匯率將依實際狀況做調整。
無庫存之商品，在您完成訂單程序之後，將以空運的方式為你下單調貨。為了縮短等待的時間，建議您將外文書與其他商品分開下單，以獲得最快的取貨速度，平均調貨時間為1~2個月。
為了保護您的權益，「三民網路書店」提供會員七日商品鑑賞期(收到商品為起始日)。
若要辦理退貨，請在商品鑑賞期內寄回，且商品必須是全新狀態與完整包裝(商品、附件、發票、隨貨贈品等)否則恕不接受退貨。
