Building Wellness

Does wellness make business sense as a development objective? How have developers pursued this objective? What has the market response been? And how have developers measured their success? Building fo

"Building Health, Building Wellness" offers a commonsense guide to achieving your personal best in health and wellness. Relying on over twenty years of experience as a family physician and public spea

Early-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirmi

This essential resource addresses a range of student wellness issues confronting professionals in college and university settings. Building onWellness Issues for Higher Education, this latest volume c

This essential resource addresses a range of student wellness issues confronting professionals in college and university settings. Building onWellness Issues for Higher Education, this latest volume c

Are you sleepwalking through life?New York Timesbestselling author Deepak Chopra offers an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousness and grasp your limitless potential.In this groundbreaking guide to spiritual and personal wellness, Deepak Chopra unveils profound discoveries on how we can connect with our true self and construct a life free from fear. Building on decades of spiritual teachings, Chopra illustrates through enlightening sutras how to move from a state of simply surviving to leading an awakened life that unlocks the dormant potential within each of us. He also offers a Wellbeing Index by which we can track our progress on this journey towards awakening, helping increase intuition, access to insight, and a growing sense of ourselves as constantly changing beings which are part of a larger whole.Awakeningoffers the power to free you from the limitations of ego into a life marked by inner and outer peace, purpo

Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities

Different global healthcare challenges bring threats to the healthcare system. Like other developed countries, Hong Kong is also focusing on how to manage the ageing population, how to meet the rising public expectations, and how to finance the ever increasing medical costs. Strengthening community care services may provide a way out for settling these concerns. Written by a team of renowned scholars and leading practitioners, this book aims at evaluating how different parties can assist in building up local community capacity to achieve sustainable health and wellness. The book is divided into three sections. The first section discusses the different roles and practices of specialised community care that contribute to the relative success of the healthcare system in Hong Kong. The second section makes use of various research practices to extrapolate future healthcare needs and practices in Hong Kong. And the last one addresses the values of health care which underlie the healthcare c

Offering kindness—and receiving it—is essential to building a life of peace, wellness, and happiness. Featuring meaningful quotes from beloved historical figures, thoughtful prompts (inclu