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Exercise and Health

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Qualitative Research Methods in Sport, Exercise and Health ─ From Process to Product
90 折
出版日:2013/05/31 作者:A. Sparkes; Brett Smith  出版社:Taylor & Francis  裝訂:精裝
Qualitative forms of inquiry are a dynamic and exciting area within contemporary research in sport, exercise and health. Students and researchers at all levels are now expected to understand qualitati
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Qualitative Research Methods in Sport, Exercise and Health ─ From Process to Product
90 折
出版日:2013/05/12 作者:A. Sparkes; Brett Smith  出版社:Taylor & Francis  裝訂:平裝
Qualitative forms of inquiry are a dynamic and exciting area within contemporary research in sport, exercise and health. Students and researchers at all levels are now expected to understand qualitati
優惠價: 9 2699
無庫存
Body Composition in Sport, Exercise and Health
90 折
出版日:2012/08/02 作者:Arthur D. Stewart (EDT); Laura Sutton (EDT)  出版社:Taylor & Francis  裝訂:平裝
The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear and detailed introduction to the key methods
優惠價: 9 3077
無庫存
Body Composition in Sport, Exercise and Health
90 折
出版日:2012/08/02 作者:Arthur D. Stewart (EDT); Laura Sutton (EDT)  出版社:Taylor & Francis  裝訂:精裝
The analysis of body composition (fat, bone and muscle) is an important process throughout the biomedical sciences. This is the first book to offer a clear and detailed introduction to the key methods
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
出版日:2012/11/01 作者:John Sproule  出版社:Oxford Univ Press USA  裝訂:平裝
This book will provide all of the content required for this new course which ranges from anatomy and physiology to psychological skills training to nutrition. With activities, illustrations, diagrams
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
出版日:2023/11/15 作者:Marie Spano  出版社:HUMAN KINETICS PUB INC  裝訂:平裝
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
出版日:2023/11/15 作者:Marie Spano  出版社:HUMAN KINETICS PUB INC  裝訂:平裝
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
出版日:2017/09/13 作者:Marie Spano; Linda Kruskall; D. Travis Thomas  出版社:Human Kinetics  裝訂:平裝
Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Nutrition and Metabolism in Sports, Exercise and Health
90 折
出版日:2018/02/28 作者:Jie Kang  出版社:Routledge  裝訂:精裝
This second edition offers a comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamenta
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Nutrition and Metabolism in Sports, Exercise and Health
90 折
出版日:2018/02/28 作者:Jie Kang  出版社:Routledge  裝訂:平裝
This second edition offers a comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamenta
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Nutrition and Metabolism in Sports, Exercise and Health
90 折
出版日:2012/02/24 作者:Jie Kang  出版社:Routledge UK  裝訂:精裝
A key determinant of successful athletic performance is the high-level energy transformation which begins with combustion of the food that we eat. By developing a sound understanding of good nutrition
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Nutrition and Metabolism in Sports, Exercise and Health
90 折
出版日:2012/02/24 作者:Jie Kang  出版社:Routledge UK  裝訂:平裝
A key determinant of successful athletic performance is the high-level energy transformation which begins with combustion of the food that we eat. By developing a sound understanding of good nutrition
優惠價: 9 2281
無庫存
Let’s Get Infografit:A Graphic Look at Exercise and Health
95 折
出版日:2025/10/03 作者:Nigel Holmes  出版社:PBKTYFRL  裝訂:精裝
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Let’s Get Infografit:A Graphic Look at Exercise and Health
95 折
出版日:2025/10/03 作者:Nigel Holmes  出版社:PBKTYFRL  裝訂:平裝
優惠價: 95 2963
無庫存
出版日:2021/04/07 作者:Bow Robertson  出版社:Lightning Source Inc  裝訂:平裝
優惠價: 1 1439
無庫存
Community Based Research in Sport, Exercise and Health Science
90 折
出版日:2014/08/20 作者:Robert J. Schinke (EDT); Kerry Mcgannon (EDT); Brett Smith (EDT)  出版社:Routledge UK  裝訂:精裝
Community-based research has recently gained attention within the sport and exercise sciences. When seeking to understand community based research methodologies, one finds a diversity of approaches sp
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Advances in Exercise and Health for People With Mobility Limitations
90 折
出版日:2018/10/25 作者:David Hollar (EDT)  出版社:Springer Nature  裝訂:精裝
The purpose of this book is to provide public health, disability, and rehabilitation professionals and practitioners evidence-based science with respect to health disparities faced by people with disa
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Ultimate Fitness: The Quest for Truth About Exercise and Health
滿額折
出版日:2004/04/01 作者:Gina Kolata  出版社:Picador USA  裝訂:平裝
From the highly acclaimed New York Times science writer Gina Kolata, the book for people who love exercise as much as they value the truth.In Ultimate Fitness, Gina Kolata, science reporter for The N
優惠價: 79 511
無庫存
Nutritional Supplements in Sport, Exercise and Health ─ An A-Z Guide
90 折
出版日:2015/05/01 作者:Lindy M. Castell (EDT); Samantha J. Stear (EDT); Louise M. Burke (EDT)  出版社:Taylor & Francis  裝訂:精裝
Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting o
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Nutritional Supplements in Sport, Exercise and Health ─ An A-Z Guide
90 折
出版日:2015/05/01 作者:Lindy M. Castell (EDT); Samantha J. Stear (EDT); Louise M. Burke (EDT)  出版社:Taylor & Francis  裝訂:平裝
Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting o
優惠價: 9 3076
無庫存
Oxford Resources for IB DP Sports, Exercise and Health Science: Course Book
95 折
出版日:2024/02/19 作者:John Sproule  出版社:OUP Oxford  裝訂:平裝
Please note this title is suitable for any student studying:- Exam Board: International Baccalaureate (IB)- Level and subject: IB Diploma Sports, Exercise and Health Science students - SL and HL - First teaching: 2024- First exams: 2025 Developed in cooperation with the IB and matched to the first teaching 2024 subject guide, the comprehensive Course Book and Kerboodle course offers support for key concepts, theories and skills. This title:- Is published in cooperation with the IB so you can be assured the content is aligned, reviewed, and approved- Focuses on both knowledge and skills with high quality content created by an experienced IB author- Builds interconnected knowledge of the subject through linking questions included for every topic- Aids learner understanding with case studies, topic summaries, self-study, and data-based questions, based on the latest research- Supports students at SL and HL through clear indication of AHL content- Encourages skills development with a dedic
優惠價: 95 2901
無庫存
IB Sports, Exercise and Health Science Print and Online Course Book Pack
95 折
出版日:2015/08/10 作者:John Sproule  出版社:Oxford University Press  裝訂:平裝
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Sports, Exercise and Health Science SL&HL:Study & Revision Guide for the IB Diploma
95 折
出版日:2023/12/11 作者:Fred Boylan  出版社:Peak Study Resources Ltd  裝訂:平裝
優惠價: 95 1420
無庫存
The Research Process in Sport, Exercise and Health ― Case Studies of Active Researchers
90 折
出版日:2013/10/31 作者:Rich Neil (EDT); Sheldon Hanton (EDT); Scott Fleming (EDT); Kylie Wilson (EDT)  出版社:Taylor & Francis  裝訂:精裝
What are the challenges and potential pitfalls of real research? What decision-making process is followed by successful researchers? The Research Process in Sport, Exercise and Health fills an importa
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
The Research Process in Sport, Exercise and Health ─ Case studies of active researchers
90 折
出版日:2013/10/31 作者:Rich Neil (EDT); Sheldon Hanton (EDT); Scott Fleming (EDT); Kylie Wilson (EDT)  出版社:Taylor & Francis  裝訂:平裝
What are the challenges and potential pitfalls of real research? What decision-making process is followed by successful researchers? The Research Process in Sport, Exercise and Health fills an importa
優惠價: 9 2699
無庫存
吃對就變強:科學實證運動營養全書
滿額折
出版日:2025/12/01 作者:瑪麗.史潘諾; 蘿拉.克魯斯卡; 崔維斯.湯瑪斯  出版社:ELSEVIER  裝訂:平裝
跟著運動營養權威這樣吃,練出好身材,跑得更遠,跳得更高!關於運動與飲食,你是不是也想知道:生酮飲食真的比低脂飲食更好嗎?運動後沒在「黃金30分鐘」吃蛋白質,肌肉真的就長不大?維生素D、咖啡因、BCAA、肌酸,到底哪些補充品有效,哪些可能只是浪費錢?在各種飲食法和健身迷思充斥的時代,《吃對就變強:科學實證運動營養全書》給你最清楚的答案。由NSCA與ACSM認證營養專家共同撰寫,結合最新研究與多年實務經驗,帶你看見真實運動情境下的飲食策略:跑馬拉松時該補幾公克碳水避免「撞牆」、做大重量訓練後哪種胺基酸最能加快增肌、夏天揮汗比賽時該喝多少水與電解質,這些你都能獲得解答。《吃對就變強:科學實證運動營養全書》不只是忠於實證的教科書,也是讓你馬上應用的行動指南。從今天開始,把動跟吃變成你最強大的後盾;想練壯、想減脂、想表現更好,就從「吃對」開始!20種胺基酸完整解析:包含9種必需胺基酸、BCAA(白胺酸、異白胺酸、纈胺酸),深入探討其在能量、肌肉合成與恢復中的角色。超過15種維生素全收錄:涵蓋脂溶性維生素(A、D、E、K)與水溶性維生素(B群、C) ,逐一剖析功能、缺乏的症狀、過量攝取的風險,以及對運動表現的影響。6大能量與代謝途徑:磷酸原系統、無氧糖解、有氧代謝、TCA循環、脂肪代謝、糖質新生,帶你理解運動強度與燃料選擇的關聯。8大特殊族群營養指引:青少年、女性運動員、年長者、孕婦、糖尿病患者、素食者、肥胖與減重者、飲食失調族群,都有專屬的營養建議。實用檢視工具:包含能量可用性計算、膳食規劃範例、補水與補給檢查清單、基礎代謝率計算等,方便讀者立即評估與實踐。
優惠價: 95 1377
庫存:1
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