"David Moore draws on his thirty years of teaching the Alexander Technique and yoga to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective
Presence of the Body provides an interdisciplinary forum (including literary, performative, philosophical and anthropological approaches) for the dialogue between theory and practice about the impact
This step-by-step practical guide for singers explains brain science and sensory perception science in plain language and applies insights from these fields to help readers attend to sensorimotor proc
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger con
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to “unlearn” inherited bodily hab
This is the second volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people kn
Merging scientific theory with a practical, clinical approach, Body of Awareness explores the formation of infant movement experience and its manifest influence upon the later adult. Most significantl
This book offers the practical, ready-to-use MuSense program. Originally designed for music therapists working with individuals with profound multiple disabilities, the MuSense program provides compre
Targeting people living and working with children who have been affected by early abuse and neglect--foster and adoptive parents, social workers, adoption staff, teachers and others who play an import
Hardy, in this book, marries the insights into yoga asana with insights into autism and its therapeutic angles, with an intersection at embodied emotionality. The book begins with a disclaimer stressi
The first book to offer a somatic movement education curriculum adapted to the needs and sensitivities of adolescentsSusan Bauer presents a groundbreaking curriculum for teaching teens how to integrat
There is growing scientific evidence that how we experience our bodies can powerfully influence whether we get sick, how we get sick, and how we manage illness. Somatic awareness--the ability to perce
Our own body seems to be the object that we know the best for we constantly receive a flow of internal information about it. Yet bodily awareness has attracted little attention in the literature.Mind
Fogel (psychology, U. of Utah) offers a straightforward introduction to the scientific research that figures into what he calls embodied self-awareness, as well as a psychoanalytic-cum-spiritual analy
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be fo
