Decoding Your Emotional Blueprint

你的個人議題就是人生的黃金礦脈家族排列以立體角度帶你看清潛藏的根本問題，轉化成積極的創造 未曾解決的過往，會阻礙充滿動力的未來！ 除了容貌、體態、疾病之外，我們也會從祖先身上遺傳到思想、感覺、創傷和行為模式等「情緒DNA」。「情緒DNA」會在家族中衍生出一套「系統」，讓我們不自知地受其影響，或有意無意地遵循其中的規則生活，例如： ◆獨處時總會感到莫名的焦慮→可能源自一位小時候被遺棄的祖先◆緊繃的母女關係→問題源頭其實來自兩代前的一場喪夫悲劇◆腹部不明原因再三長出腫瘤→可能是受到家族中流產事件的影響◆在家裡總是感到「格格不入」→起因可能是透過酗酒逃避傷痛的外婆◆力圖改變的小鎮，經濟發展不斷停滯→當地代代相傳的格言恐是主因◆總是逃離深愛自己的伴侶身邊→觸發點可能是好幾代前的家暴環境◆對人生沒有任何樂趣和目標→無意中傳承自患有PTSD的退伍軍人父親 受困其中的我們以為眼前的壞事都是自己的錯，卻不知道背後有一道更強的集體潛意識動力在驅使一切發生，讓這些問題乍看改善了，沒多久卻又故態復萌。 解決這股系統動力的解方之一，正是「家族系統排列」。它能協助呈現問題所隱藏的情緒、衝突和互動關係，讓我們以較宏觀的角度辨認出根源議題，再透過與「認知場」的對話，進而釋放這股過時的動力。此外，我們也可以學習創造新的情緒DNA，待人處事選擇不一樣的反應，就能讓一度停滯的生命，重新流動並進化。 「家族系統排列」不只限用於家庭關係，更可廣泛運用在工作、金錢、健康等領域上。專業經驗豐富的茱蒂‧威爾金斯─史密斯，將在書中帶領探索有時連我們自己也不知道的生命課題、如何執行單人的家族系統排列，以及如何應用在生活中的不同層面，為生命帶來根本性的轉變和提升。 ◆什麼是家族系統排列？家族系統排列（Family Constellation）是由德國心理學家海寧格所發展出來的一套方法。他認為每位個案所面臨的問題，都與系統中三項原則的失衡有關：歸屬感、定位與秩序、施與受的平衡。透過排列可以將背後的集體潛意識呈現出來，對症下藥。 常見的排列多以團體工作坊進行，由排列師根據個案的問題，現場挑選人員擔任與問題有關者的「代表」，觀察代表彼此之間的互動便能找出癥結點。目前也發展出一對一形式的排列，或如同本書所教授的個人排列。

Design processes wisely.Grow your business endlessly.“Design for Operational Excellence is a blueprint for a joined up, end-to-end designed operation that makes Operational Excellence a reality. The b

子：Dear dad, No mon. No fun. Your son! 父：Dear son, So bad. So sad. Your dad! 若能將英文視為山水名勝，我們就可以用一種欣賞的眼光去體會英文的山川靈秀之美，也可以懷著一股愉悅的心情，徜徉於英文的青山綠水之間。本書將引您到如夢似幻的幽境，讓您體驗英文輕鬆美好的一面，使您在「悠遊」之際，時而會心微笑，時而仰天長「笑」。現在

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:Real-world scenariosMindfulness activitiesCommunication activitiesCreative writingMazes, puzzles, and gamesArt projectsCritical thinking and problem solvingActivities may be used for

Support students by helping them identify and practice positive behaviors and develop empathy with Social and Emotional Learning Activities. Research shows that SEL experiences improve student achievement, reduce stress, and increase positive behaviors such as kindness, gratitude, and empathy.Social and Emotional Learning Activities includes 100+ engaging activities that help you weave social and emotional learning activities into the busy school day! Activities include skill practice across the curriculum by incorporating writing, reading, math, social studies, and cultural diversity into SEL instruction.Each unit has a different SEL focus and includes a teacher page with an introduction and corresponding activity pages. Children will learn positive behaviors, develop self-love, and learn empathy through:Real-world scenariosMindfulness activitiesCommunication activitiesCreative writingMazes, puzzles, and gamesArt projectsCritical thinking and problem solvingActivities may be used for

An effective kindergarten workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activiti

This follow-up to When Sadness Is at Your Door suggests that happiness can always be found by looking within.This helpful picture book is a great introduction to mindfulness and emotional literacy. A

From Josh Tickell, one of America’s most celebrated documentary filmmakers, comes a “fascinating, easy-to-follow blueprint for how eating in ways that nourish and regenerate the soil can n

"Emotional and painful but also layered with humour, I'm Afraid of Men will widen your lens on gender and challenge you to do better. This challenge is a necessary one--one we must all take up. It is

Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselves with second-best solutions—drinking, d

The ability to identify and define roots, prefixes, and suffixes is essential to decoding unfamiliar words. This book provides students with opportunities to examine words and understand their meaning

In the bestselling sequel to Find You in the Dark, A. Meredith Walters continues the emotional story of Maggie, Clay, and the power of unconditional love.How do you keep going when you feel like your

The Level 6 Biff, Chip and Kipper Stories, written by Roderick Hunt and illustrated by Alex Brychta, provide a rich story context to help develop language comprehension and decoding skills. Stories,

§究竟英美人不說We wait for your immediate reply的原因何在? §所有句子只要加上please，一切禮數就都迎刃而解? §brochure、booklet和pamphlet真的百分之百可以互換? §為甚麼催促對方回音時，immediately會比a.s.a.p.來得有效率?.. 商業英語不是只有F.O.B.等等這些基本力夫，許多你我熟悉的字彙，其 字裡行間的微

Based on the most recent studies in psychology and neuroscience, a report on the rational and emotional properties of the human mind explains how they shape everything from personal success to physica

Help usher in a new era of student assessmentThis empowering guide revolutionizes the assessment process by putting students at the center. Dive into practical strategies and best practices for fostering social and emotional learning (SEL) competencies through student-centered assessments and discover how you can transform classrooms into inclusive spaces where learning thrives. Inside you′ll findHumanistic assessing practices to integrate into everyday teaching and learningBest practices for designing and implementing savvy SEL assessmentsWays to develop a classroom that is student empowered and culturally relevantRubrics, portfolios, and digital tools that demonstrate students' competencies and knowledge through an SEL lensExplore dozens of practical examples, case studies, and field-tested activities that support research-based teaching and learning across the curriculum. Assessing Through the Lens of Social and Emotional Learning inspires educators to move beyond traditional testin

From decoding top-secret messages to collecting gadgets and cracking safes, help spies complete all kinds of mysterious missions in this exciting book packed with over 100 puzzles. With mazes, wordsearches, spot the difference and more, there's plenty to keep young secret agents busy on journeys, rainy days and holidays.

Push through and persevere in the most difficult circumstances.In the face of hardship, you need motivation and determination. You need grit. But how do you build it?This book explores how you can persist in even the most trying of situations. With a mix of psychological research, expert advice, and real-life examples, you'll learn how to convince yourself to do hard things, deal with overwhelming feelings and stay calm in the moment, and identify when needing too much grit means it's time to quit.How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are crit

Learn and play with Dr. Seuss in this ultimate 1st Grade workbook, with over 300 curriculum-based activities ranging from English, math, social emotional learning, to science! This multi-subject, curriculum-based workbook is developed by education experts, designed to give little learners in 1st grade a well-balanced education. With perforated pages for easy on-the-go use, your child will learn essential skills for school and life--while having fun! Each playful exercise features familiar Dr. Seuss characters that reinforce school lessons and ensure success in and out of the classroom. This workbook also comes with reward stickers to mark the end of every activity, plus completion certificates for each subject to help build your child's confidence! Your child will learn about: - Vowels and consonants- Sounding out words- Counting to 100- Measurement units- Body parts- Kindness Also available: Dr. Seuss Workbook: Preschool, Dr. Seuss Workbook: Kindergarten, Dr. Seuss Workbook: Grade 2,

Learn and play with Dr. Seuss in this ultimate 2nd Grade workbook, with over 300 curriculum-based activities ranging from English, math, social emotional learning, to science! This multi-subject, curriculum-based workbook is developed by education experts, designed to give little learners in 2nd Grade a well-balanced education. With perforated pages for easy on-the-go use, your child will learn essential skills for school and life--while having fun! Each playful exercise features familiar Dr. Seuss characters that reinforce school lessons and ensure success in and out of the classroom.This workbook also comes with reward stickers to mark the end of every activity, plus completion certificates for each subject to help build your child's confidence!Your child will learn about: - Independent reading- Parts of speech- Advanced addition and subtraction- The scientific process- Respecting othersAlso available: Dr. Seuss Workbook: Preschool, Dr. Seuss Workbook: Kindergarten, Dr. Seuss Workboo

Learn and play with Dr. Seuss in this ultimate 3rd Grade workbook, with over 300 curriculum-based activities ranging from English, math, social emotional learning, to science! This multi-subject, curriculum-based workbook is developed by education experts, designed to give little learners in 3rd grade a well-balanced education. With perforated pages for easy on-the-go use, your child will learn essential skills for school and life--while having fun! Each playful exercise features familiar Dr. Seuss characters that reinforce school lessons and ensure success in and out of the classroom.This workbook also comes with reward stickers to mark the end of every activity, plus completion certificates for each subject to help build your child's confidence!Your child will learn about: - The writing process- Reading comprehension- Counting from 1-10- Multiplication and division- Fractions and decimals- Laws of energy, force, and motion- Open-mindednessAlso available: Dr. Seuss Workbook: Preschool

An effective first grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activitie

An effective second grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activiti

An effective fourth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activiti

An effective fifth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activitie

An effective sixth grade workbook that provides daily social and emotional learning (SEL) activities to help students explore emotions, actions, relationships, and decision making. The daily activitie

Duckling is splashing in a pond, Chick is learning to sing and Little Lamb is hopping happily. Spring is here, little ones! Turn the pages and watch the faces change in this playful board book about parent and child relationships and new life in spring. Simply by turning the page, the Venetian movement causes the animal's expressions to change in front of your eyes! Reading the humorous story and watching the animated illustrations with your child will help them learn about different facial expressions and the emotions they convey. Supports your child's emotional intelligence Builds cognitive skills Expands a child's knowledge of the world around them.

Introducing Christopher Hart’s SketchIts!—an exciting new concept from America’s bestselling how-to-draw author!This whimsical approach to drawing is like a blueprint for creativity! The fun starts wi

Don't be the last to get in the game!Gaming guru Gabe Zichermann explores how the gaming megatrend is impacting all aspects of business and offers a blueprint business leaders can follow to beat the c

Floppy's Phonics Non-fiction allow children to practise their decoding and literacy skills in the context of exciting non-fiction books, which include a variety of text types and topics, and support f

Come along with Bear and learn about the different rooms of his house. Rhyme and repetition builds vocabulary and a full spread "blueprint" of Bear's house reinforces the learning layers.Winner of the

Come along with Bear and learn about the different rooms of his house. Rhyme and repetition builds vocabulary and a full spread "blueprint" of Bear's house reinforces the learning layers.Winner of the

From the "Mo Willems of Sweden," award-winning author/illustrator Emma Adbage captures a funny and true-to-life story about a little boy who hurts himself at school and is suddenly thrust into the spotlightAwarded Best Swedish Picture Book of 2022A standout picture book in translation for 2025For readers of The Day You Begin and A Letter to Amy, The Wound similarly captures the humor and emotional growth that comes during common childhood experiences and their impact on a boy's sense of identity, belonging, and self-acceptance.Feel the rush of the game as you dash around the ping-pong table, laughter and shouts filling the air. Your heart races. Then, a sudden stumble sends you tumbling down, and the world pauses—a sharp pain, a bloody knee. For a moment, for a week, you're the center of attention. You bask in a warm glow of sympathy and curiosity from your peers. But as days pass and the wound heals, the whispers fade and the crowd shrinks.But what happens when life returns to normal?

No need to be humble—herald your own achievements proudly and toot your own horn with this hilarious mini kit!Portable fun:The 3-1/2 inch long, electro-plated, shiny, gold-colored miniature horn fits in the palm of your handMini book included:Kit includes a 32-page mini book on the history of the phrase "toot your own horn" and its counterparts in other languagesPlays three different toots:The electronic sounds in this unique horn include three different toot sequences for maximum effectActually squeezable:Activate the sound by squeezing the soft rubber bulbLatest RP Minis musical instrument kit:This horn joins our mini instruments series alongside theTiny Violin,Sad Trombone, andDesktop Drum Kit

Turn the wheel to feed your monster in this giggle-inducing novelty bookPlease look after this monster. It's very hungry, so make sure you feed it well! Turn the wheel to feed your monster in this hilarious, interactive book. As you rotate the wheel, different silly food options will appear on the page, and the monster's reaction changes. A giggle-inducing book for young children where they control the action, for endless screen-free fun.

在 BodyTalk 中，作者提出「與身體的關係」是影響自我價值、人際互動與心理健康的核心。對於長期忽視身體感受、甚至將身體視為痛苦來源的人來說，重新建立連結可能看似遙不可及。本書以一年 365 天為架構，設計了簡單的日常練習：包括輕度動作、覺察引導與書寫提示，幫助讀者一步步回到當下，感知並理解身體訊號，從而處理情緒、釋放壓力，並找回自信與安全感。這是一本結合理論與實踐的工具書，適合希望修復身心平衡的人。本書亮點：將創傷療癒落實到日常步驟動作＋書寫雙軌練習，易於持續提供重建自我價值與安全感的方法延續 The Body Keeps the Score 精神的實踐版Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin. Everything in your life comes down to how connected you are to your own body. Your relationships, your career, even your self-worth and self-respect are all a reflection of the relationship you have with your body. When things feel out of alignment, overwhelming or "too much," it's a sign that you've already lost communication with yourself and the physical sensations within your body that let you know something is not right. The challenge is that many

‘Such a brilliant writer and this was another 5 star book for me’ Reader Review⭐⭐⭐⭐⭐‘Hugely immersive and emotional’ Reader Review ⭐⭐⭐⭐⭐‘An emotional mystery that will grip you so tight that you can't breathe’ Reader Review ⭐⭐⭐⭐⭐‘She is the master of creating real, flawed, magnetic characters’ Reader Review ⭐⭐⭐⭐⭐One night. One chance to be free.Enya feels adrift. Trapped in a life she no longer recognises.A loveless marriage. A distant son.Until the night she saves a young boy’s life – and upends her own.Now to break free she must face the storm again. And this time, she’s fighting for herself.‘Outstanding… I simply couldn’t stop reading. One of the two or three best novels I’ve read this year and without question the best book I’ve ever read by Cecelia' JOHN BOYNE'A terrific story! It had me completely gripped from the very first page' KARIN SLAUGHTER‘Sharp, relatable and poignant … a joy’ ANDREA MARA‘Vivid, beautiful and deeply, darkly atmospheric’ SARAH CROSSAN‘An emotional deep-div

From the incomparable Jon Klassen, one in a trio of companion board books for the youngest of children This is your sun. It is coming up for you.This is your palm tree.It can go over by the sun. With a minimal tableau of familiar objects and a gentle rhythm suited for reading aloud, an island and all its items--a tent, a fire, a boat, a bird--are assembled, ending with bedtime as the sun goes down. This is an island for a young child to have whenever they want to go there. One in a trio of board books focusing on safe spaces, comfort, and imagination, Your Island signals both a departure for Jon Klassen and a story whose peculiar touches of whimsy stamp the book as iconically his.

Expand your knowledge on all things gross with these fun facts that hit especially close to home! Perfect for fans of the Weird But True! series.There’s no escaping gross stuff—even in the comfort of your own home! Discover icky, disgusting fun facts about your body, beloved places like the kitchen, your favorite furry pets, and the creepy-crawlies you pretend don’t exist.From barf to toilets to cockroaches (oh my!), what’s gross has never been so fun!