Trauma Survivors’ Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma.The decision to begin working on your trauma is not an e
H. Norman Wright, bestselling author and noted Christian counselor, encourages readers with ways they can decrease stress and achieve the simpler life they desire. Through helpful stories, hands-on ex
An original audio program from #1 New York Times bestselling author, Geneen Roth!Drawing from live recordings of her most popular lectures and workshops, Geneen Roth’s Take Back Your Life eloquently a
Since its original publication in 1982, Getting Free has become a best seller and the most important self-help book on ending domestic violence. This book has changed the lives of tens of thousands o
Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic a
A smart, irreverent guide that draws from addiction and neuroplasticity research to present a concrete action plan for breaking your phone addiction and approaching technology's role in your life more
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In sho
Fibromyalgia is a common and chronic medical disordercharacterized by widespread pain and often coupledwith other symptoms such as fatigue, disturbed sleep,chronic headaches, and other ailments. Rece
Your trauma doesn’t need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja—along with her teen daughter Jaya Ashrafi—offers evidence-based skills to
The senior pastor of Phoenix First Assembly of God shares example stories to demonstrate the impact of 30-minute, faith-based half hours dedicated to relationships, work, education and other areas of
The straight-talking, New York Times bestselling author and Pitbull of Personal DevelopmentR is back with a pithy and prescriptive guide to success. A five-time bestselling author and one of the co
New Book, Your Life Sucks, Because YOU SUCK - How to Think, Grow Rich, and Take Back Your Life in 12 Lessons! Helps Readers How to Think Rich and Become Successful in Life!Eugene Walker, the author of
Turn your fleeting minutes into defining moments. What can you do in 30 minutes? Have lunch? Watch television? Check Facebook? How about change your life? Why do some people achieve far more th
Turn your fleeting minutes into defining moments. What can you do in 30 minutes? Have lunch? Watch television? Check Facebook? How about change your life? Why do some people achieve far more th
