The Obesity Code

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is cause

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In

The Obesity Code explores the latest in nutritional science to unearth the root causes of obesity. Rigorous examination of the evidence reveals serious flaws in our fundamental belief that eating too

本書是一個關於友情、勇氣與希望的冬日故事。十歲半的女孩 Blessing 正面臨三個難題：霸凌、母親的憂鬱，以及永無止盡的寒冬。就在她快要放棄時，一位六百歲的雪人 Albert Framlington 出現在她面前——他遵守〈雪人守則第二條〉：雪人永遠幫助需要幫助的孩子。故事以奇幻的設定包裹現實的情感，筆觸溫暖而誠實，描繪出一段互相療癒的友誼。這不只是關於冬天，更是關於心中光亮的故事。‘Sparklingly humorous and poignant, it’s a perfect seasonal story’ Guardian, Best Children’s Books of the Year A beautifully hopeful, funny and heartwarming tale about the lasting power of love and friendship, from the critically-acclaimed and award-winning screenwriter behind Pixar’s Luca and Paddington 2. ??A heartwarming seasonal adventure for the whole family to share ??The perfect Christmas keepsake gift for young readers ??A beautifully-written, funny and moving tale of friendship and bravery In London, in a winter which shows no sign of ending, a unique friendship begins. This is the story of Blessing, aged ten-and-a-half, and Albert Framlington, aged six hundred – an eccentric snowman who has seen many winters in many cities, and who is duty-bound by the Snowman Code to help any child in

1940, Bletchley Park, Buckinghamshire. Three very different women are recruited to the mysterious Bletchley Park, where the best minds in Britain train to break German military codes. Vivacious debutante Osla has the dashing Prince Philip of Greece sending her roses - but she burns to prove herself as more than a society girl, working to translate decoded enemy secrets.Self-made Mab masters the legendary codebreaking machines as she conceals old wounds and the poverty of her East-End London upbringing. And shy local girl Beth is the outsider who trains as one of the Park's few female cryptanalysts. 1947, London.Seven years after they first meet, on the eve of the royal wedding between Princess Elizabeth and Prince Philip, disaster threatens. Osla, Mab and Beth are estranged, their friendship torn apart by secrets and betrayal. Yet now they must race against the clock to crack one final code together, before it's too late, for them and for their country.If you loved The Crown, don't mis