It's time to see what your body is really capable of and get strong with NIKE trainer Alex Silver-Fagan. Women who lift know that training with weights is the best way to firm your glutes, tone your a
A streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.Women who lift know that training with weights is
With a focus on case studies of R&D programs in a variety of disease areas, the book highlights fundamental productivity issues the pharmaceutical industry has been facing and explores potenti
In his ongoing quest for great sex--and perhaps something more--Alex, while taking a trip down memory lane with his friends, embarks on a vast array of erotic exploits, including guy-swapping, mind-bl
DO-IT-YOURSELF Here's the fun and easy way to start building circuits for your projects Have you ever wanted to build your own electronic device? Put together a thermostat or an in-line fuse, or rep
