Traditional diet lore dictates that we shouldn't skip meals. But amazing new findings show that short bursts of fasting, created by lengthening the gaps between eating, can lead to the ultimate fat-bu
As seen on ITV's Save Money: Good Health'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante 'G Plan the diet that really work
Revealing a unique way to reach a goal weight, this unique guide from two detox experts shows how to harness the power of the body and mind to achieve significant, long-lasting weight loss. Their simp
An indispensable original detox guide for your body and your mind, Life Detox introduces you to a world of perfect health, mental clarity, and feeling and looking great. This life-changing book revea
蒸 x 煮 x 燉 x 滷 x 煎 x 炒 x 炸飯麵鹹點、湯品甜食、家常料理、大宴小酌……廚房大小菜，電鍋就能做！跨界好料，輕鬆上桌。 好美味！好省時！想吃點什麼，又不想花很多時間耗在悶熱的廚房裡，此時，電鍋絕對是你最佳選擇。早上想吃健康早餐，水波蛋油醋沙拉搭配黑糖堅果饅頭，纖維質滿滿更有飽足感；中午時間不多，來碗什錦麵疙瘩外加小菜銀芽雞絲、泰式酸辣拌海鮮，補充腦力吃了再戰；下午想吃美味點心，南
Humans have become so powerful that we have disrupted the functioning of the Earth System as a whole, bringing on a new geological epoch - the Anthropocene - one in which the serene and clement condit
Humans have become so powerful that we have disrupted the functioning of the Earth System as a whole, bringing on a new geological epoch – the Anthropocene – one in which the serene and clement condit
The basic concern of the author is to find the reason for the persistent leftist character of French working-class politics in a period of rapid industrialization and improving living standards. Reana
The basic concern of the author is to find the reason for the persistent leftist character of French working-class politics in a period of rapid industrialization and improving living standards. Reana
In this revisionary study of Ezra Pound's poetics, Scott Hamilton exposes the extent of the modernist poet's debt to the French romantic and symbolist traditions. Whereas previous critics have focused
In a historical treatment of Mexico beginning with the pre-Revolutionary period and focusing on the administration of Lazaro Cardenas (1934-1940), Nora Hamilton explores the possibilities and limits o
