Usually translated as The Foundations of Mindfulness, the Satipatthana Sutta is recognized as the original “How to Meditate and Be Mindful” DIY manual, taken from the teachings of the Buddha himself 2
?A READY-MADE KIT. JUST ADD TIME.”If you are willing to invest 15 minutes a day, Teach Yourself to Meditate in 10 Simple Lessons can help you develop life-long skills that will improve your health, ha
Combining the latest medical research with real-life stories from the author’s experience with thousands of students, How Meditation Heals shows in specific detail how and why meditation improv
In this hurried world, when is there a chance to stop everything and meditate? Flip the Switch offers 50 surprisingly easy answers.It's not necessary to be in a special quiet room or twisted pretzel-
(Music Sales America). Book of fully written out exercises dealing with all the problems with which a pupil is likely to be confronted. Also includes a chart suggesting how best to allocate your pract
This timely volume introduces a new social class schema, the European Socio-economic Classification (ESeC), which has been specifically developed and tested for use in EU comparative research. Social
This timely volume introduces a new social class schema, the European Socio-economic Classification (ESeC), which has been specifically developed and tested for use in EU comparative research. Social
Whether you are an urban geographer, an urban sociologist or an urban political scientist, and whether you take a qualitative, quantitative or mixed methods approach, the challenge that confronts rese
Whether you are an urban geographer, an urban sociologist or an urban political scientist, and whether you take a qualitative, quantitative or mixed methods approach, the challenge that confronts rese
Specifically designed for busy teachers who have responsibility for co-ordinating a subject area within their primary school. Each volume in the series conforms to a concise style, while providing a w
Quantum Wells, Wires and Dots provides all the essential information, both theoretical and computational, to develop an understanding of the electronic, optical and transport properties of these
A distinguished publication of the famous comedy of Plautus which includes a fully revised text with many new scansions; a new critical apparatus based upon a rereading of the important medieval manus
This case study of an underdeveloped area was carried out by the Rockefeller Foundation in an effort to discover what kinds of assistance can be usefully given to underdeveloped areas and in what ways
This work is the first volume of two that will be the full report of major excavations carried out by Dumbarton Oaks and the Istanbul Archaeological Museum at Sarachane in the heart of ancient Constan
This volume, the third in a series of biographical sketches of students at the College of New Jersey (now Princeton University), is an account of the College and its alumni during the troubled years o
This volume, the second in a series of biographical sketches of students who attended the College of New Jersey (later Princeton University), brings the story of the College and its alumni to the begi
In 1937 the Colt Archaeological Expedition, excavating the ancient site of modern Auja Hafir in the Negeb, uncovered two storerooms containing the hoard of Greek papyrus documents of the 6th and 7th c
A comprehensive introduction to today's M&A strategiesMake the Deal is a direct and accessible guide to striking a powerful M&A deal. Merging business, finance, and law, this insightfu