A must-have, compassionate guide for tackling life’s challenges as a Brown Girl.Fahima Ali (aka “The Brown Therapist”) draws on her years of experience working as a therapist within the South Asian community, and her own lived experience as a Brown Girl raised in the UK, to give a voice, validation and practical support to the often-overlooked struggles for women within the Brown community.As a society, we often fail to acknowledge and understand that people from different cultural backgrounds experience different lived-in circumstances which in turn shapes and impacts their mental health in distinctive ways. Fahima is on a mission to raise awareness of this sensitive matter—to amplify the voices and experiences that are being unheard.Fahima guides you through the various life experiences faced in the South Asian community, covering topics such as family dynamics, conflicted feelings of identity, attitudes to the outside world like friendships, marriage and the stigma of divorce, menta