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英國出版界指標大獎肯定!A.F. Steadman 獲年度作家,《史坎德》系列帶你踏上熱血奇幻旅程
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Who Says Women Can't Be Computer Programmers? ─ The Story of Ada Lovelace
66 折
出版日:2018/02/20 作者:Tanya Lee Stone; Marjorie Priceman (ILT)  出版社:Henry Holt Books for Young Readers  裝訂:精裝
A picture book biography of Ada Lovelace, the woman recognized today as history’s first computer programmer—she imagined them 100 years before they existed!In the early nineteenth century lived Ada By
優惠:挖寶專區-原文書 優惠價: 66 476
庫存:1
Music Theory for Young Musicians ― Study Notes With Exercises for Abrsm Theory Exams
66 折
出版日:2016/08/01 作者:Ying Ying Ng  出版社:Poco Studio  裝訂:平裝
The Music Theory for Young Musicians series is a colorful and imaginative set of books that covers all aspects of the ABRSM theory syllabus for Grades 1--5. With one book per grade, assigning theory l
優惠:挖寶專區-原文書 優惠價: 66 354
庫存:1
Creative Strength Training ─ Prompts, Exercises and Personal Stories for Encouraging Artistic Genius
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出版日:2016/06/10 作者:Jane Dunnewold  出版社:North Light Books  裝訂:平裝
Discover a Deeper Connection to Your Artist Self!Artists and athletes alike benefit from strength training. Building creative stamina takes encouragement, mentoring, and regular practice. InCreative S
定價:1125 元
庫存:1
The Big Fat High School Geometry Workbook: 400+ Geometry Practice Exercises
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出版日:2024/09/03 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
What's the key to building fluency in Geometry? Practice, practice, practice! The Big Fat High School Geometry Workbook is the newest math title in the Big Fat Workbook series, offering support and practice opportunities for students studying Geometry. The write-in workbook provides recaps of key Geometry concepts and a variety of question types, including short answer, extended answers, and word problems. Plus there is a stepped-out solution for each question. Students love the direct, accessible delivery of Everything You Need to Ace Geometry in One Big Fat Notebook. This workbook takes the same approach of easy-to-understand explanations of key concepts, stepped-out examples, helpful doodles, captions, and hundreds of exercises to provide additional practice of the Geometry concepts students learn in class.
優惠價: 79 510
庫存:8
The Big Fat Middle School Math Workbook: 600 Math Practice Exercises
70 折
出版日:2021/10/05 作者:Workman Publishing  出版社:Workman Pub Co  裝訂:軟精
將所學知識內化,透過思考、練習題目精進數學能力。《學霸筆記》中學生數學練習冊設計600個練習題,就像你的個人家庭教師,點出概念,帶領你一步步分解題目,解出答案。Introducing a brand new companion title to the Big Fat Notebooks and its bestselling title, Math―The Big Fat Middle School Math Workbook. Because just like music or a sport or learning a new language, the only way to achieve math competency, let alone excellence, is through practice. Whether used as a supplement to BFN Math or on its own, this consumable, lie-flat workbook is filled with exercises and over 600 problrems to help students work through everything that’s being taught in middle school math and reinforce what they’re learning. Each chapter begins with a brief recap of a key concept―such as the number system, expressions and equations, introduction to geometry, statistics and probability―followed by an example of a problem and steps needed to solve it, and then exercises and word problems for practice, test review, and remedial help. And in the back, students won’t find a simpl
優惠:三民書局73周年慶童書展 優惠價: 7 452
庫存 > 10
The Big Fat Middle School English Language Arts Workbook: 100+ Ela Practice Exercises
70 折
出版日:2024/09/03 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
The ultimate write-in ELA workbook with concept recaps, annotated examples, and more than 130 exercises that help get students thinking, writing, analyzing, and practicing the literary skills they need to ace English class. More than a drill-and-kill workbook, it's a "how to" and "here's why," that can be used to supplement classroom instruction, or for test prep, additional practice, and review. Exercises include essay writing, reading comprehension, grammar, sentence structure, textual analysis, and more! An in-depth answer section gives students all the context they need to evaluate their written answers to open ended questions. And it's written, vetted, and approved by the experts--middle school ELA teachers.
優惠:三民書局73周年慶童書展 優惠價: 7 452
庫存:6
The Big Fat High School Algebra 1 Workbook: 400+ Algebra 1 Practice Exercises
70 折
出版日:2023/06/20 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
This ultimate Algebra 1 workbook provides support for students at all levels as they navigate foundational concepts in algebra--featuring helpful recaps, hundreds of practice opportunities, a variety of question types, and a stepped-out solution process. Students love the direct, accessible approach of Everything You Need to Ace Pre-Algebra & Algebra 1 in One Big Fat Notebook. This hands-on workbook takes the same approach of easy-to-understand explanations of key concepts reinforced with examples solved step by step, fun doodles, helpful captions and call outs, and hundreds of exercises to provide additional practice of the Algebra 1 concepts students learn in class. Each question has a detailed answer explanation in the back of the book, allowing students to determine not only whether they got the answer right or wrong, but why.
優惠:三民書局73周年慶童書展 優惠價: 7 452
庫存:7
Complete Conditioning for Tennis
75 折
出版日:2016/08/12 作者:United States Tennis Association (COR); Mark Kovacs; Paul Roetert  出版社:Human Kinetics  裝訂:平裝
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations,
優惠:外文好書 優惠價: 75 796
庫存:1
Enjoy Your Trip! 專業觀光英語(寂天雲隨身聽APP)
79 折
出版日:2026/07/27 作者:Kiwi Cheng; Owain Mckimm  出版社:寂天文化  裝訂:平裝
#觀光餐旅相關科系熱門用書!【情境對話+深度解說+實用表達+課後練習】X 【實境彩圖+會話MP3】= A+旅行實力! 快速提升旅行溝通力和知識力,輕鬆玩遍全世界!本書專為餐旅觀光相關科系學生量身打造,依旅程前和旅程中會碰到的各種實際情境分為34個單元,包含行前規劃、搭機、出入境流程、食衣住行育樂、旅程危機處理等主題內容。每一單元包含情境對話、深度解說、實用表達、課後練習,並隨時補充字彙圖解,內容豐富多元。 本全新修訂版與時俱進,新增時下旅客在旅途中需要的更多實用旅遊資訊,如APP登機、數位入境表格、行動支付、eSIM等內容,學習更多更新的旅遊英語,滿足每一刻溝通的需求。本書特色1.Key Terms & Situational Dialogue 關鍵字詞及情境對話先提示與該單元主題相關的重要字詞,並用一段情境對話實際示範字詞使用方式,建立該主題的基本概念。2.In-Depth Travel 深度旅行針對該單元主題做精要解說及補充,迅速掌握重要的旅行資訊及旅遊達人小訣竅,重要關鍵字並附上英文,及時補充學習。3.Useful Expressions 實用表達將該單元主題切分成數個小情境,並提供豐富一問一答對話範例,涵蓋重要字詞及表達用語,方便應用,溝通無礙。4.Exercises 課後練習涵蓋對話填空、連連看、結合實境圖表配合題等題型,聽力閱讀題目兼備,既可鞏固學過的內容,也可訓練活用的能力。5.Colorful Illustrations 實境彩圖全書內容配有大量的精美彩圖,以及教學主題圖組,補充常用字彙及實境圖,用視覺引導大腦記憶,一看就懂。6.Audio MP3 會話音檔由專業外籍老師錄製的MP3,提供道地清晰的發音範例,多聽多練,扎實訓練旅遊英語!------------------------------------------------------搭配寂天雲APP聆聽訓練聽力最有效!掃描封面QR Code,下載專屬音檔,母語老師帶你標準發音、練就超強聽力!功能特色:•靈活播放: 循環、單曲重播、自訂播放速度,學習更有效率。•便利設計: 內建QR Code掃描,快速定位書本內容。•隨時學習: 支援背景播放,通勤、運動、睡前都能學。•重點標記: 加星號標籤,快速復習高頻音檔。讓書本與音檔無縫結合,幫你隨時隨地高效學習,輕鬆打造聽力!
優惠:新書特惠 優惠價: 79 505
庫存:8
原子習慣WORKBOOK【官方版‧附練習別冊】
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出版日:2026/03/05 作者:詹姆斯‧克利爾  出版社:方智  裝訂:平裝
【本書特色】 ★全球狂銷2500萬冊、臺灣連霸6年總冠軍《原子習慣》作者親自設計,系統化升級+實踐版!讀過《原子習慣》,你理解了力量;擁有WORKBOOK,你能真正掌握力量。 ★單獨使用本書不用擔心,不用重讀前作也能順暢運用;就算跳過某些練習也可以,從中找到最適合自己的工具即可。獨特的?問題立解子目錄」,帶你快速查找,直擊痛點! ★台灣獨家練習別冊:涵蓋?概念懶人包?、?快速啟動表?與?習慣追蹤器?,帶你成為想成為的人!【內容簡介】 全球第一暢銷書的官方實作配套手冊,你習慣工具箱中的關鍵下一步。 聽過《原子習慣》,但沒看過書?讀了《原子習慣》,但生活改變很有限? 不論是因為「知道卻做不到」而苦惱;或是想「改變自我」卻苦無對策,本書都是為你而寫! 本書透過引導式書寫問題與精心設計的練習,陪你更深入覺察自己的行為模式,以及影響習慣形成的心理、環境與社交力量。從「理解習慣」走向「活出習慣」,讓好習慣自然生成,讓壞習慣從生活裡消聲匿跡。 ‧習慣不再卡關:習慣追蹤模板,讓進步肉眼可見。 ‧書寫覺察問題:檢視自己與社交環境,辨識影響行為的助力與阻力。 ‧突破停滯策略:突破習慣停滯期,即使遇到挫折也能持續前進。 ‧彈性調整計畫:因應人生各種變化,彈性調整習慣而不半途而廢。 ‧獨家首度公開:作者全新觀點,掌握「不錯過兩次」、「保持樂趣」等方法。
優惠:叩應新書延伸 優惠價: 79 363
庫存 > 10
超核心椅子肌力運動:解痠痛、防摔跌、抗失智!第一本專為樂齡者設計的居家安全運動全圖解
79 折
出版日:2025/12/11 作者:艾蜜麗‧卡斯塔蘭尼  出版社:蘋果屋  裝訂:平裝
\坐著就能練,從核心提升行動力!/物理治療師首創「七大肌群椅子操」,帶你用簡單、安全、有效的徒手動作,在家動一動,啟動全身肌肉骨骼、強化軀幹核心,找回年輕健康的身心活力!運動醫學博士 吳昇光、瑜珈教師 阿肯師、北木健身治療師 陳宗霖(Kopi)、物理治療師 陳姿逸(啾c)、物理治療師 詹珞瑤、健身教官 應充明──齊心推薦!「從坐著開始動起來,重啟核心力量,迎向無需依賴的自主人生。」隨著年齡增長,你是否覺得身體越來越無力,站一下就痠,走幾步就累,甚至常常「差點跌倒」?爬個樓梯氣喘吁吁,連起身或彎腰都感到「很吃力」……這些看似「老化」的現象,其實,都是「缺乏核心肌力」的警訊!核心肌群是身體的「穩定器」,如果不夠有力,就會讓我們失去平衡與協調,導致行動能力快速下降!為了讓「體力不足」、「無法久站」、「重心不穩」的人也能安心運動,同時擁有物理治療、復健治療與護理背景,多年來致力研究抗老與復健運動的艾蜜麗‧卡斯塔蘭尼,首度將系統化的「七大肌群訓練」結合高穩定性的「椅子操」,規劃出一套每個人都能輕鬆進行的居家安全運動!無論中高齡、超高齡還是行動不便者,只要一張椅子就能開始練肌力!書中動作從頭頸肩背、胸腹背臀到四肢,依照各部位不同的作用,設計出涵蓋肌力、伸展、平衡與心肺的全方位鍛鍊動作。不僅有助於強化核心、穩定軀幹,也能舒緩因肌肉緊繃造成的痠痛與僵硬,促進血液循環與腦部活性,幫助降低跌倒風險,延緩身心與認知功能的退化。讓你越動越健康,打造不隨著年齡而下降的高生活品質!◎ 本書特色:特色1:坐著就能啟動全身!復健醫學專家的「安全運動方案」,帶你跟爸媽從核心提升行動力!特色2:核心逆齡椅子運動!每天10分鐘活化身體,有效擺脫腿腳痠軟、關節卡卡的不舒服症狀!特色3:一張椅子強化肌力!針對從頭到腳的「七大肌群」設計動作,讓全身肌肉都能有效運用!特色4:不受器材場地限制!只要一張穩固椅子就OK,隨時隨地都能輕鬆開始的居家徒手運動!特色5:動作解析完整圖解!全步驟插畫&照片詳細解說,加上肌肉透視圖解,一看就能跟著做!
優惠:115知遠全書系 優惠價: 79 355
庫存:7
喚醒安全感的多重迷走神經練習:50個重建身心連結的實用方案
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出版日:2025/11/03 作者:黛比.黛娜  出版社:如果  裝訂:平裝
恢復自律神經,從調節迷走神經開始 最完整的迷走神經練習,帶你把療癒融入日常 當神經系統學會安全,身體才願意放鬆,情緒才有可能調節, 透過多重迷走神經理論,運用神經可塑性的力量,重建身心連結,回到健康。 本書作者黛比・黛娜(Deb Dana)是與多重迷走神經理論創始人史蒂芬・波吉斯(Stephen Porges)博士合作最深的治療師,也是被公認為最能將此理論清楚轉化為臨床實務應用的專家。 在本書中,她提出「BASIC」五階段神經調節架構(友善、關注、塑造、整合、連結), 並據此設計出50項可靈活運用於治療現場與日常生活的練習。 這些練習將引導你與自身的神經系統建立友善關係, 逐步從慣性的生存模式轉向安全與連結的身心狀態。 這不只是一本創傷療癒手冊,更是一份教你在生活中練習安全感的指南。 不論你是治療師,還是希望自我修復的讀者, 都能藉由這本書,從身體覺察出發,重新連結自己,建立內在的穩定與安全感。 ․心理創傷與身心整合治療領域的重要突破――「多重迷走神經理論」 1994年史蒂芬•波吉斯博士提出多重迷走神經理論,認為自律神經其實有三大部分, •發展最早的背側迷走神經系統,會讓生物在遇到巨大的恐懼事件時凍結並解離。 •接著發展出來的是交感神經系統,負責戰或逃的反應。 •最晚發展出來的是腹側迷走神經系統,它提供獲得安全感的能力,讓人有能力維持身心穩定,不會遇到壓力就立即進入戰或逃及解離反應。 ․腹側迷走神經失調,身體和心理都會同時出問題 當腹側迷走神經的調節能力受損時,會影響我們感受安全、社交互動、情緒穩定與身心整合的能力。如果出現憂鬱、焦慮、恐慌、退縮、情緒麻木;或容易波動、過度警覺;失眠、慢性疼痛、心律不整,消化問題、過勞、缺乏表情等現象,都告訴我們可能是腹側迷走神經出了問題。 ․藉由神經可重塑的特性,重新喚醒腹側迷走神經 現代人的生活形態,讓腹側迷走神經失去功能,本書藉由各種可在日常生活中執行的練習,覺察自己所處的神經狀態,改變神經的反應模式,藉由神經可以重塑的特性,讓我們的腹側迷走神經足夠活躍,身體就能和大腦協同工作,有能力處理問題、改善健康和改變自我。 ․與自己建立友善關係的50個BASIC迷走神經調節練習 BASIC神經調節練習的架構是一條從防衛走向連結、從生存走向修復的實作路徑 Befriend(友善)――以自我慈悲的態度覺察身體; Attend(關注)――辨
優惠價: 9 504
庫存:4
肌力與柔韌訓練套書(共二冊):(1)肌肉系統伸展訓練:不再運動傷害、遠離舊傷、強化肌群、不疼痛的80組最適強度運動(2) 樂齡人生的10分鐘肌力訓練法
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出版日:2025/07/02 作者:羅永武; 艾得.德布  出版社:出色文化  裝訂:平裝
每天10分鐘,重拾活力,為自己而動!韓國足球紅魔鬼國家隊、滑冰精靈金妍兒、藝術體操天后孫延在、高爾夫女王朴世莉都找他→→韓國全民健康導師、運動復健專門醫學權威 羅永武博士身體的肌肉量每年都以1%比例減少,體力每年以10%的程度老化中想挽救頹勢,就要鼓舞肌動人生!全身伸展+強化核心+各部位及對症運動本書全彩並附色鉛筆手繪、全身人體肌肉解剖圖用年紀來選運動,你做對了嗎?20~29歲:依照自己的喜好選擇運動。30~39歲:伸展運動、對心肺循環系統有幫助運動。40~49歲:高爾夫球、游泳、重量訓練、瑜珈等運動。50~59歲:避免大量消耗體能的運動,建議做伸展運動、重量訓練。60歲以上:適度進行重量訓練,以及體操、保齡球、水中運動、桌球等運動。增加生活中的活動量。◎純粹為自己的運動祕笈肌肉與骨骼系統疾病總有一天會老化,錯誤的生活習慣所造成的傷害更大!只要進行這系列運動,享受純粹為了自己的運動,不作給別人看,就可以放鬆因錯誤姿勢而緊繃的肌肉,同時強化因缺乏訓練而萎縮的肌肉。◎想到就做,每天10分鐘的肌動人生輕易上手,不會受傷。每天只要花10分鐘,一套12組動作,的百歲運動,就可以訓練到全身每個部位,讓身體變得柔軟又結實。◎中心軸健壯,身體不晃動,不再受傷核心運動訓練了身體的中心軸,從肩胛骨、腹部、膝蓋一路到腳踝,中心軸健壯了,身體就像一根強壯的支柱不晃動,自己就會遠離受傷。◎肌肉是系統,不是只運動單一部位就可以全身肌肉都連結在一起,若有個部位弱下去,就此發生連鎖效應。因此要特別訓練弱化的部位的周圍,重新讓身體回到平衡狀態,免於惡性循環。為了自己、沒壓力的運動要這樣做1. 不用高強度,免爆汗:進行稍微難的中強度運動,對於自己更有幫助! 2. 運動別受場地與時間限制的,隨時都可動一動的運動最好!3. 不要強迫自己,簡單舒適進行的運動,效果反而好。4. 運動時要注意維持身體平衡,最好可以用到全身關節與肌肉。5. 「先講求不傷身體,再講求效果」這是運動的最高指導原則!6. 不要超出自己的能力,從基本開始往上踏步,找到最適合自己的最佳強度運動。▓不同疾病的運動建議‧肩膀痠痛:走路、慢跑、登山、水中走路、搖呼拉圈‧椎間盤突出:走路、游泳、伏地挺身、徒手做體操、踏步機‧脊椎狹窄症:游泳、登山、水中走路、騎腳踏車、騎飛輪腳踏車、上下樓梯‧膝關節炎:水中走路、瑜珈、徒手做體操、伏地挺身‧膝蓋半月
優惠價: 9 810
庫存:4
English for Everyone Course Book Level 3 Intermediate (with Online Audio)(平裝本)(美國版)
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出版日:2025/06/17 作者:DK  出版社:DK US  裝訂:平裝
Take your self-study English language learning a step further with the third book in the easy-to-use, visual learning series.English for Everyone Level 3 Intermediate Course Book introduces topics such as telling a story, describing new experiences, relationships, and problem solving. The step-by-step teaching methods are clear and engaging, making the English language easy to learn by yourself. Key language skills, grammar rules, and vocabulary are explained alongside colorful illustrations to help you put new language into context. Listening, speaking, reading, and writing exercises are set in bite-sized modules, allowing you to learn at your own pace.Free audio is available online to support your language learning, featuring native English speakers. The audio examples help you to build experience of spoken English and give you the chance to perfect your pronunciation.English for Everyone is aligned to the CEFR, the international standard for language learning, and ideal for preparat
優惠價: 79 660
庫存:4
English for Everyone Practice Book Level 4 Advanced : A Complete Self-Study Program (美國版)
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出版日:2025/06/17 作者:DK  出版社:DK US  裝訂:平裝
Take your self-study English language learning and confidence to the top level with the fourth practice book in the visual learning series English for Everyone.Practice Book: Level 4 Advanced will help you to solidify the skills you learn from the Course Book: Level 4 Advanced or from your other courses or studies. Strengthen your language for topics such as family life, business, and news and the media.Grab your pen and work your way through the exercises as you cover each topic. Activities include filling in the blanks, true or false decision-making, matching the pairs, and much more. Audio material is provided at every stage through the English For Everyone website and apps to provide vital experience of spoken English and make even tricky phrases easy to understand.English for Everyone is aligned to the CEFR, the international standard for language learning, and ideal for preparation for major English-language exams including IELTS, TOEIC, and TOEFL. Whether you want to improve you
優惠:三民書局73周年慶童書展-單399六1999 優惠價: 7 399
庫存:1
English for Everyone Course Book Level 4 Advanced : A Complete Self-Study Program (美國版)
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出版日:2025/06/17 作者:DK  出版社:DK US  裝訂:平裝
A complete self-study English language course for advanced learnersEnglish for Everyone Course Book Level 4 Advanced guarantees an engaging and entertaining experience for adults already accomplished at learning English as a foreign language.This advanced course targets experienced English speakers looking to hone their existing skills. Learn English at the highest level by reinforcing key language skills, grammar rules, and vocabulary with listening, speaking, reading, and writing exercises. At this level the content is more challenging, covering subjects such as family life, business, and news and media.English for Everyone Course Book Level 4 Advanced covers the major global English-language exams, including TOEFL and IELTS. This book is part of DK's best-selling English for Everyone series, which is suitable for all levels of English language learners and provides the perfect reading companion for study, exams, work, or travel.With audio material available on the accompanying websi
優惠價: 79 660
庫存:3
Brain Quest Phonics Workbook: Grade 2
70 折
出版日:2025/06/03 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
These fun, engaging, and curriculum-based workbooks are designed to meet the need generated by the renewed focus on phonics-based reading instruction. Written and vetted by literacy experts, Brain Quest Phonics gives parents the support they need to help their young readers succeed.Brain Quest Phonics is a new extension to the best-selling Brain Quest series. These fun, engaging, and curriculum-based workbooks are designed to meet the need generated by the renewed focus on phonics-based reading instruction. Written and vetted by literacy experts, Brain Quest Phonics gives parents the support they need to help their young readers succeed.The ultimate second grade phonics workbook, with curriculum-based activities and exercises for important phonics skills such as regular and irregular spelling patterns, prefixes and suffixes, contractions, homophones, and more decoding skills.From the brand that's loved by kids, teacher approved, and parent trusted, Brain Quest Workbook: Grade 2 Phonics
優惠:三民書局73周年慶童書展 優惠價: 7 292
庫存:8
Brain Quest Phonics Workbook: Grade 1
70 折
出版日:2025/06/03 作者:Workman Publishing  出版社:Workman Pub Co  裝訂:平裝
These fun, engaging, and curriculum-based workbooks are designed to meet the need generated by the renewed focus on phonics-based reading instruction. Written and vetted by literacy experts, Brain Quest Phonics gives parents the support they need to help their young readers succeed.Brain Quest Phonics is a new extension to the best-selling Brain Quest series. These fun, engaging, and curriculum-based workbooks are designed to meet the need generated by the renewed focus on phonics-based reading instruction. Written and vetted by literacy experts, Brain Quest Phonics gives parents the support they need to help their young readers succeed.The ultimate first grade phonics workbook, with curriculum-based activities and exercises for important phonics skills such as letter blends, vowel teams, word endings, and more decoding skills.From the brand that's loved by kids, trusted by parents, and teacher-approved, Brain Quest Workbook: Grade 1 Phonics is packed with hands-on activities that rein
優惠:三民書局73周年慶童書展 優惠價: 7 292
庫存:7
樂齡人生的10分鐘肌力訓練法:強健肌肉、平衡感與耐力的日常練習
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出版日:2025/05/01 作者:艾得.德布  出版社:出色文化  裝訂:平裝
從零開始的力量訓練,每天10分鐘,增強力量與活力。40種個別練習,25種組合例程,改善骨密度,增強肌肉力量,健康全面大提升!本書由擁有超過29年臨床經驗的物理治療師艾得·德布(Ed Deboo)所設計,旨在幫助讀者從零開始進行力量訓練,增強力量與活力。隨著年齡增長,身體機能的下降常常引發一系列健康問題,例如動作不再靈活或慢性疾病等困擾。因此,照顧好自己的身體,實現真正的「樂在熟齡」,是每個人都應該重視的課題。強健的身體不僅能確保生活的自主性,還能提升生活的便利性。• 簡短有效的訓練:本書每個練習僅需10分鐘,特別適合忙碌的生活方式,讓讀者能夠輕鬆融入日常生活中,隨時隨地進行鍛鍊。• 清晰的指導:書中提供詳細的步驟說明和插圖,幫助讀者正確執行每個動作,確保訓練的安全性與有效性。• 全方位的健康益處:這些練習不僅能增強肌肉質量,還能改善骨密度,促進心血管健康,並提升整體健康水平,身、心方皆獲益處。• 增強平衡與靈活性:專注於改善平衡能力,降低跌倒風險,在日常生活中更加自信與靈活。• 結構化的訓練計劃:本書提供循序漸進的八週訓練計劃,幫助讀者在短時間內看到明顯的進步,激勵持續參與訓練。• 適合所有年齡層:無論是年輕人還是老年人,這些練習都適合希望增強體能和靈活性的各年齡層,讓每個人都能找到適合自己的運動方式。• 無需專業設備:大多數練習可以在家中進行,無需任何專業健身器材,僅需使用自體重或日常用品(如水瓶)即可完成,讓健身變得更加方便。持之以恆,迎接美好人生透過本書達到:• 自主隨心地生活,享受更高的生活品質。• 改善平衡感與行動力,增強日常活動的能力。• 增加骨密度,降低骨質疏鬆的風險。• 降低慢性病的風險,提升整體健康水平。※ 三階段訓練計畫• 從基礎開始:學習安全的肌力訓練技巧,建立良好的運動習慣。 • 深入掌握:學習40種個別運動動作,增強全身肌肉,提升力量。 • 綜合訓練:透過25套綜合訓練計劃,有效鍛鍊每個肌群,達到全面的健身效果。聯新國際醫院院長.老年醫學指導教授 許詩典亞洲有氧天王 潘若迪汭恩產後護理之家/社區營養師 劉昱伶營養師——健康推薦
優惠價: 9 405
庫存:2
Brain Quest Write and Erase: Preschool Skills
70 折
出版日:2025/03/27 作者:Workman Publishing  出版社:Workman Publishing  裝訂:平裝
This hands-on (and marker-on!) curriculum-based workbook provides reinforcement, practice, and review opportunities of foundational pre-math and pre-reading concepts plus motor skill work for the youngest learners. The ultimate write and erase workbook, with tons of curriculum-based activities and exercises focusing on letters, numbers, colors, and shapes. Includes a removable double sided white board and dry erase marker (attached in spiral binding). It's fun to be smart! From the brand that's loved by kids, teacher approved, and parent trusted, Brain Quest Write and Erase: Preschool Skills is packed with hands-on activities that introduce and reinforce concepts students need to prepare for school. Bonus questions on each page extend the learning and give parents ample opportunities for engaging conversations and language development. Aligned with early learning standards and expertly vetted by award-winning teachers, each page is designed to set students and parents
優惠:三民書局73周年慶童書展 優惠價: 7 292
庫存:10
Official Minecraft Workbook: Grade 2
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出版日:2025/01/21 作者:Random House  出版社:Penguin Publishing Group  裝訂:平裝
Cross lava caves, enchant armor, and travel into the Nether and beyond with the Official Minecraft Workbook for 2nd Grade! Includes 100+ colorful reward stickers.Pick up your pencils and get ready to learn with creepers, piglins, Endermen, and more—in the Official Minecraft Workbook series! With playful, game-based reading and math exercises, inventive end-of-lesson Minecraft Missions, reward stickers, and a fun completion certificate, second graders will practice and reinforce key classroom concepts including:sight wordsspelling and vocabularydecoding wordsexploring numbers and valuesmulti-digit addition and subtractionparts of speech and reading... and more!
定價:380 元
庫存:1
Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
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出版日:2025/01/07 作者:Martha Beck  出版社:Penguin Group USA  裝訂:平裝
From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERMost of us assume that the key to overcoming anxiety is to think our way out of it. And for a while, it works. Meditation and mental exercises offer us relief, but there is always something—a work deadline, a family emergency, a particularly distressing newsbreak—that disrupts our sense of peace and sends us right back inside the same anxious spiral we’ve been trying to climb out of.Is there a way to reduce our anxiety, not just in the moment, but in every moment after that?After a lifetime of struggling with anxiety, Martha Beck studied just about everything there was to know about how to calm down. What she realized is that the analytical part of our brain—so valued in Western culture—is the same structure responsible for amping up anxiety. In other words, we cannot logic our way to relief. InBeyond Anxi
優惠價: 79 630
庫存:1
Little Dinosaurs, Big Questions:10 Thoughtful Stories
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出版日:2025/01/02 作者:Swapna Haddow; Yiting Lee  出版社:Magic Cat Publishing  裝訂:精裝
Meet Diplo - the Jurassic kingdom's best-loved therapist - on his second adventure. This time, tackle some of life's biggest questions with Diplo and his 10 dinosaur friends as they understand more about complex questions, including:- Does it hurt the grass when I chomp it?- Is it ever good to lie?- Why do bad things happen?- What is fairness?- How do we remember someone we've lost?Hear Dr Diplo's answers and learn how to navigate these difficult questions with simple exercises and activities. This book is perfect for guiding your little ones through the big questions they may have.More in the SeriesLittle Dinosaurs, Big Questions is the second book in the 'Dr Diplo' series. Guide your child through their emotions with Little Dinosaurs, Big Feelings, a cute and funny guide filled with mindfulness activities and tools from Australian child psychologist Amber Owen.
優惠價: 79 651
庫存:2
The Modern Business Data Analyst: A Case Study Introduction Into Business Data Analytics with Crisp-DM and R
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出版日:2024/06/17 作者:Dominik Jung  出版社:Springer Nature  裝訂:平裝
This book illustrates and explains the key concepts of business data analytics from scratch, tackling the day-to-day challenges of a business data analyst. It provides you with all the professional tools you need to predict online shop sales, to conduct A/B tests on marketing campaigns, to generate automated reports with PowerPoint, to extract datasets from Wikipedia, and to create interactive analytics Web apps. Alongside these practical projects, this book provides hands-on coding exercises, case studies, the essential programming tools and the CRISP-DM framework which you'll need to kickstart your career in business data analytics.The different chapters prioritize practical understanding over mathematical theory, using realistic business data and challenges of the Junglivet Whisky Company to intuitively grasp key concepts and ideas. Designed for beginners and intermediates, this book guides you from business data analytics fundamentals to advanced techniques, covering a large number
定價:3479 元
庫存:1
國際專業飯店前檯英語(寂天雲隨身聽APP)
滿額折
出版日:2023/11/22 作者:Robert Majure  出版社:寂天文化  裝訂:精裝
本書專為飯店前檯從業人員、旅館觀光科系學生、飯店相關產業,以及愛好旅遊人士所編寫。全書共分八大單元,依照服務類型細分為55個章節。涵蓋訂房、登記住宿、客房服務等各大主題,提供您最完整的前檯英語會話,提升飯店人員或房客的英文表達能力。每章節分為Dialogue實況對話、Pair Work 會話練習、Words and Expressions字彙片語、Exercises成果驗收四大部分,依不同情境主題設計對話實例,補充相關字彙,並於課後備有問答、填空、翻譯等練習題型,測驗理解程度及應答能力。本書特色八大單元涵蓋主題廣泛本書共分為訂房、登記住宿、退房、住宿期間服務、商務中心、客房服務、餐飲服務、處理客訴及撰寫書信八個單元,完整收錄前檯服務者可能遇到的各種情境。55章節針對細節練習章節區分詳盡,涵蓋主題包含訂房流程、登記住宿、退房流程、結帳、打電話、傳真、交通服務、推薦餐廳、推薦餐點、處理客訴、基本書信撰寫方式等,多元豐富,可習得許多實用的前檯會話技巧。飯店必備常識說明章節中穿插補充各類飯店相關知識,幫助熟悉更多領域用語。豐富彩圖輔助理解提供專有用語、飯店相關字彙彩圖,幫助讀者理解,加強學習成效,一手掌握專業必修字彙。本書架構每單元涵蓋四大學習重點:實況對話(Dialogue)每章節有一至三則會話實例,能認識該主題會話過程,可學習飯店中服務人員與住客的英語溝通方式,生動實用。會話練習(Pair Work)每章節在會話範例後緊接數組會話練習,學生可運用該課資訊練習對話。字彙片語(Words and Expressions)每章節針對主題補充相關字彙、音標,輔以精美彩圖介紹,讓學習過程更為輕鬆容易。成果驗收(Exercises)每章節課後備有數種不同題型的測驗,包括問答、填空、造句、選擇、翻譯等,幫助練習所學會話、字彙和應對技巧。------------------------------------------------------------------------------------------搭配寂天雲APP聆聽訓練聽力最有效!掃描書封QR Code下載「寂天雲」App,即能下載全書音檔,無論何時何地都能輕鬆聽取專業母語老師的正確道地示範發音,訓練您的聽力。功能特色:● 透過本App,可下載每本書的音檔,即點即播。● App 內建掃描器,掃描書本內頁QR Code
優惠價: 9 629
庫存:2
Get Ready for International Business 1 2/e
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出版日:2023/09/01 作者:Andrew Vaughan; Dorothy E. Zemach; Sean Kenny  出版社:文鶴  裝訂:平裝
CEFR Correlation:A2Get Ready for International BusinessTo be ready to use English in the workplace, students need to• be exposed to a variety of business and workplace situations• build confidence in using English communicatively for workGet Ready for International Business helps students prepare to use English in the workplace by• exposing them to English being used in a range of different business contexts• giving students practice in reading an assortment of texts• offering a variety of different accents in the listening exercises and the cross-cultural Viewpoints sections that feature a wide range of people talking about aspects of business and culture• focusing on developing learners’ listening and speaking skills through carefully graded activities• explicitly teaching key conversation strategies to help them manage conversations in business settings• providing In business tasks that allow students to use the language studied in business simulations to develop their own professio
定價:620 元
庫存:1
180 Days of Reading for Kindergarten
70 折
出版日:2023/09/01 作者:Chandra C. Prough  出版社:Shell Education  裝訂:平裝
Help kindergarten students develop reading skills with fun and effective daily practice activities. The daily reading practice in this workbook covers fiction, nonfiction, and nontraditional texts, organized by engaging thematic units.Now fully in color! Develop foundational reading skills with fun and effective daily practice activities designed for kindergarten students.180 Days™: Reading for Kindergarten, 2nd Edition:*Provides learning activities that build confidence with reading and writing*Incorporates thematic units and a combination of fiction, nonfiction, and nontraditional texts*Full-color pages provide visual interest and easily distinguish exercises from others on the page*Makes at-home learning, whole class instruction, or small group support quick and easy*Includes a complete answer key to assess and diagnose student understandingParents appreciate the grade-appropriate reading passages and engaging topics that children will enjoy. The daily reading practice in this activ
優惠:暑期能力養成計畫 優惠價: 7 611
庫存 > 10
Take it Easy 1
70 折
出版日:2023/08/29 作者:Joseph Schier  出版社:東華書局  裝訂:平裝
IntroductionWelcome to Take It Easy, your guide to effective English communication in the business world and beyond. From interesting fields such as binge-watching and raising pets, to the basics of travel for pleasure and for business, and on to social media interactions, meeting people, and more, Take It Easy offers step-by-step tutorials on how to navigate a wide variety of daily-life scenarios with an air of practicality and a plethora of applicable knowledge.In each of the book’s 12 units, students are presented with warm-up exercises, conversations, short talks, and reading articles, all centered on targeted topics and each with a unique grammatical focus. With highlighted useful expressions, independent writing exercises, multiple choice questions and grammar drills, every unit provides a detailed window into an exciting and information-packed facet of the world students will one day find themselves immersed in.Warm Ups In each warm-up exercise, students are presented with a ser
優惠:匯讀中外曬書展 優惠價: 7 427
庫存:1
Take it Easy 2
70 折
出版日:2023/08/17 作者:Joseph Schier  出版社:東華書局  裝訂:平裝
IntroductionWelcome to Take It Easy, your guide to effective English communication in the business world and beyond. From interesting fields such as binge-watching and raising pets, to the basics of travel for pleasure and for business, and on to social media interactions, meeting people, and more, Take It Easy offers step-by-step tutorials on how to navigate a wide variety of daily-life scenarios with an air of practicality and a plethora of applicable knowledge.In each of the book’s 12 units, students are presented with warm-up exercises, conversations, short talks, and reading articles, all centered on targeted topics and each with a unique grammatical focus. With highlighted useful expressions, independent writing exercises, multiple choice questions and grammar drills, every unit provides a detailed window into an exciting and information-packed facet of the world students will one day find themselves immersed in.Warm Ups In each warm-up exercise, students are presented with a ser
優惠:匯讀中外曬書展 優惠價: 7 427
庫存:1
Brain Quest Workbook: 4th Grade Revised Edition
70 折
出版日:2023/05/09 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
From hundreds of curriculum-based activities, exercises, and games in every subject to a new technology section, progress map, and stickers, discover the ultimate fourth grade workbook from America's #1 educational bestseller. Loved by kids, teacher approved, and trusted by parents, Brain Quest Grade 4 Workbook reviews and reinforces what children are learning in the classroom in an instantly engaging, entertaining way. Each page is jam packed with fun activities, practice exercises, and games covering vocabulary, language arts, math word problems, multiplication and division, fractions and decimals, geometry and measurement social studies, science, and much more. What's New?Technology section Introduces children to computer science, coding, and logic Updated content Activities and illustrations are revised to reflect the diversity of children, their families, and experiences Support for parents and children Section openers preview upcoming content and provide directions and suggestion
優惠:三民書局73周年慶童書展 優惠價: 7 345
庫存:8
Brain Quest Workbook: 5th Grade Revised Edition
70 折
出版日:2023/05/09 作者:Workman Publishing  出版社:WORKMAN PR  裝訂:平裝
From hundreds of curriculum-based activities, exercises, and games in every subject to a new technology section, progress map, and stickers, discover the ultimate fifth grade workbook from America's #1 educational bestseller. Loved by kids, teacher approved, and trusted by parents, Brain Quest Grade 5 Workbook reviews and reinforces what children are learning in the classroom in an instantly engaging, entertaining way. Each page is jam packed with fun activities, practice exercises, and games covering vocabulary, language arts, math word problems, multiplication and division, fractions and decimals, geometry and measurement, social studies, science, and much more. What's New?Technology section Introduces children to computer science, coding, and logic Updated content Activities and illustrations are revised to reflect the diversity of children, their families, and experiences Support for parents and children Section openers preview upcoming content and provide directions and suggestion
優惠:三民書局73周年慶童書展 優惠價: 7 345
庫存:5
Take it Easy 3
70 折
出版日:2023/04/01 作者:Joseph Henley  出版社:東華書局  裝訂:平裝
Welcome to Take It Easy, your guide to effective English communication in the business world and beyond. From interesting fields such as binge-watching and raising pets, to the basics of travel for pleasure and for business, and on to social media interactions, meeting people, and more, Take It Easy offers step-by-step tutorials on how to navigate a wide variety of daily-life scenarios with an air of practicality and a plethora of applicable knowledge.In each of the book’s 12 units, students are presented with warm-up exercises, conversations, short talks, and reading articles, all centered on targeted topics and each with a unique grammatical focus. With highlighted useful expressions, independent writing exercises, multiple choice questions and grammar drills, every unit provides a detailed window into an exciting and information-packed facet of the world students will one day find themselves immersed in.Warm Ups In each warm-up exercise, students are presented with a series of photo
優惠:匯讀中外曬書展 優惠價: 7 427
庫存:1
Learning Kindness My Feelings Sticker Book
滿額折
出版日:2023/02/14 出版社:HIGHLIGHTS PR  裝訂:精裝
Perfect for children ages 3-6 who are learning about their feelings, Learning Kindness My Feelings Sticker Book features over 50 reusable, vinyl-cling stickers, a dry-erase marker, and tons of fun activities to help kids explore their emotions.This engaging activity book is packed with puzzles and exercises that teach kids how to understand emotions in themselves and others. Kids can use the stickers with the guided activities to identify and express their feelings, recognize facial expressions and body language, and learn how to regulate their emotions. This book is an excellent tool for parents and educators to deepen conversations with children around social and emotional thinking.
優惠價: 79 450
庫存:1
說華語.輕鬆行(南部篇)
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出版日:2022/12/01 作者:吳玲瑩; 曾詩情; 鄒夢蘭; 劉莉莉  出版社:新學林  裝訂:平裝
本書特色南台灣必遊景點 Nine Things One Must Experience in Southern Taiwan藉由夜生活、藝術文創、客家文化、靜心之旅、海洋之美、原民文化、古蹟及生態之旅與台灣茶飲等九大主題,暢遊南台灣必遊景點。The nine main things one must experience in southern Taiwan are: nightlife activities, art, Hakka culture, places suitable for tranquility and meditation, beautiful ocean views, aboriginal cultures, historic sites, ecological tours, and Taiwanese tea culture. 實用句型及詞彙 Useful Sentence Patterns and Vocabulary依各單元主題,整理出最精華的句型及詞彙,讓學習者運用基本句型,替換詞彙,旅遊時能馬上派上用場。Each unit deals with the most essential sentence patterns and vocabulary, so the reader can master basic sentence patterns and vocabulary substitution drills. These grammar exercises can be used immediately when traveling. 文化導覽深度遊In-depth Guided Cultural Tours針對各單元內容,延伸相關文化知識,滿足學習者需求,深度了解當地風土民情。Each unit provides knowledge relevant to the needs of travelers, promoting a deeper understanding of local customs and cultures. 文化體驗動手做 Hands-on Cultural Experiences透過實際活動操作,讓您更深入體驗當地的人文精神。例如 : 泡茶、書法體驗、彩繪紙傘、手作琉璃串珠
優惠價: 95 266
庫存:2
玩真的!Git ✕ GitHub 實戰手冊:coding實境、協同開發、雲端同步,用最具臨場感的開發實例紮實學會!
滿額折
出版日:2022/10/20 作者:Jesse Liberty-著; 施威銘研究室-監修  出版社:旗標出版社  裝訂:平裝
根據知名開發者論壇 Stack Overflow 的最新統計, 有 83% 的開發者會使用版本控制 (version control) 工具來管控程式, 當中更高達 93.87% 是使用 Git 這套工具來做;而用 Git 通常也會接觸的 GitHub 網站更被視為求職重要的技術履歷 & 線上作品集, 市場說了算, 熟悉 Git、GitHub 絕對是程式開發者避不掉的!在學習 Git 的管道上, 市面不乏一些教學書, 網頁文章當然也是隨便搜都有, 不過依小編親身體驗, 大部分教學內容多以一些陽春的文字檔來演練 (小編心聲:示範程式版本控制為什麼不拿真正的程式來 demo!), 當然, 用陽春範例來回實驗 Git 指令絕對是「風~平~浪~靜」, 但那不叫學, 只是玩玩指令而已!要學 Git ✕ GitHub, 就用這本最有開發「臨場感」的書來學吧!【用真正要做版本控制的程式做 demo, 跟陽春的實驗教學說掰掰!】本書透過作者日常的程式開發案例, 帶讀者一窺開發者是如何善用 Git、GitHub。書中展示如何用自己的程式做版控, 你不會看到「123測試」、「aabbcc」這類實驗文字檔, 陽春案例很難感受最好在什麼階段建立版本, 或某一程式版本中有重大 bug 該怎麼應對..., 你絕對不希望將 Git 用在自己的程式時再來直視種種難題!為了真實體驗開發情境, 本書除了命令列的指令教學外, 也會示範如何用 Visual Studio、VS Code...等程式開發工具來操作 Git, 還會示範如何活用 GitHub 做多人雲端同步協作。你終究要把 Git 用在自己的程式上、操作自己慣用的開發工具、甚至加入團隊開發的行列, 跟著本書「真槍實彈」演練一遍才會學得深刻!【真正從「做」中學!而不光用「看」的】小編的第 2 個學習體驗是, 很多教學內容受限於情境難以產生 (尤其涉及多人合作、或者解決版本合併衝突的操作功能), 想照著做時你手邊根本沒有雷同的情境, 也就無從驗證自己操作起來會是什麼結果。為此, 本書在介紹功能操作前, 對於如何快速建構出操作情境都會稍做提示, 無非希望你動手做做看;若需演練「一人分飾多角」的多人協作功能, 也分享如何做才不會造成閱讀的混亂感, 學習本書時一定可以感受到作者精心設計的種種巧思!【施威銘研究室監修, 針對原書進行大
優惠價: 95 551
庫存:1
樂齡族5分鐘核心運動:每天練幾招,就能改善平衡感、增強活動力、預防跌倒
滿額折
出版日:2022/09/07 作者:辛蒂‧布莉絲; 泰咪‧布莉絲‧澤奈特斯  出版社:橡實文化  裝訂:平裝
美國Amazon暢銷書.TOP 1 超過1700位讀者4.5顆星強力推薦 強健的核心肌群,是行動自如的關鍵! 老化或許無可避免,但憑著每天鍛鍊核心肌力, 能夠緩解疼痛、避免受傷,對抗骨質疏鬆、避免骨骼折裂, 就算跌跤也能很快就站起身。 本書將介紹40種運動招式,並串連成24組5分鐘健身操, 幫助你練出強壯的核心肌群,自信且輕鬆地進行各種日常活動。 本書鎖定在你的核心部位,亦即那些撐起腹部、側邊與後背的肌肉、韌帶和肌腱。第一章從解析主要核心肌群開始,帶你了解這些肌肉對你有何助益。第二章介紹40種針對核心肌群的運動招式,包括坐姿運動、站姿運動、墊上運動、負重運動,並在第三章把這些運動招式串連成日常健身操。 這些簡單實際的操練是模擬一般的日常活動,不需要健身工坊的會員證或特殊器材。只要每天練習5分鐘以上,就能擁有穩定的身體姿態並且行動自如。 .認識你的核心肌群:瞭解那些組成核心的肌群,維持肌力的好處,呼吸與伸展的重要,以及樂齡運動背後的最新科學。 .享受各種練習:針對核心肌群的系列動作,包括坐姿、站姿、墊上與負重。 .專家提點:教你用對正確肌群,避免受傷,另有提高難度或減少的變化技巧,可依個人身體狀況調整。 【強力推薦】 朱偉仁╱愛長照網站總經理 李杰╱資深肌力與體能教練 林經甫博士╱台原藝術文化基金會董事長 高敏敏╱王牌營養師 陳冠誠╱康澤復健體系總院長、藝文康澤復健科診所院長 黃惠如╱《慢老》、《慢養功能肌力》作者 楊承樺╱柏飛營養諮詢中心副院長&總運動營養師 楊斯涵╱楊斯涵營養師的美味生活 錢彥豪╱好習慣運動教室營運長 (依姓氏筆畫排列)
優惠價: 9 342
庫存:2
Reading Journeys 1: Student Book
90 折
出版日:2022/06/06 作者:Gordana Sokic  出版社:LYNX  裝訂:平裝
適合程度:大學英語閱讀&寫作課程級數:Intermediate-Advanced配備:學生本、教師手冊(電子檔)Reading Journeys讓學生體會輕鬆愉快的閱讀。本系列提供激發大學生興趣的時事主題文章,並提供寫作練習,藉由學生的閱讀能力來提高寫作技巧,目標是讓學生不僅喜歡閱讀,還喜歡寫作文!Reading Journeys shows students that reading can still be relaxing and fun. Teachers who like to outsource for playful or high interest reading material will find this series a nice fit. The series offers articles about modern topics that will pique college students’ interest, and writing exercises that will allow students’ reading ability to enhance their writing skills. The goal is for students to not only enjoy reading, but also enjoy writing their own texts!
優惠價: 9 342
庫存:1
國際專業客房英語(附錄&解答別冊+寂天雲隨身聽APP)
滿額折
出版日:2022/05/30 作者:Robert Majure  出版社:寂天文化  裝訂:平裝
飯店旅館從業人員及飯店管理相關科系學生必修專業英語!本書專為飯店旅館從業人員及飯店管理相關科系學生所設計,針對飯店、旅館等專業客房服務工作所撰寫,特別著重於旅客住宿飯店時的各種服務及飯店管理的各種狀況。以對話的形式,將飯店客房服務的實用英語融合其中,內容豐富實用,對於常出入國際飯店的英語學習者亦有助益。讀者只需依照內容循序漸進學習,便能培養出飯店從業人員應具備的英語能力。全書共分為32單元,涵蓋飯店旅館從業人員回應住客需求,以及在飯店內工作與上下階層同事溝通的實用會話,從會話中學習英語句型與溝通技巧,對實際運用有莫大的幫助。書中前半部精選旅客住宿期間的清潔、洗衣服務,以及借用物品、商務會議、意外與急救措施、飯店安全等切身相關問題;後半部則著重飯店內的人員管理,包括人員的工作分配、與主管間的互動、對於新進人員的指導等,對話內容充實,切合實務工作需要。內容結構及使用方法每單元涵蓋以下四大學習重點:1. Dialogue(實況對話):每單元設計1~2則實況會話練習,讀者可配合朗讀MP3反覆聆聽,學習純正的美語發音及句型,熟悉飯店工作可能發生的各種情況,並培養溝通表達的能力。2. Pair Work(會話練習):配合實況對話設計出各種句型練習題,或提供與主題相關的專業知識,搭配實境圖片解說,讓讀者可藉由與工作伙伴或同學間的練習,加強臨場的反應能力與應對技巧,並吸收更多實務知識。3. Words and Expressions(字彙片語):詳列各單元的重點單字與片語,並配合彩色圖解、音標及專門解釋,加強學習成效,一手掌握專業必修字彙。4. Exercises(成果驗收):設計與各單元主題相關的各類型練習題,包括翻譯、填充、選擇、問答、造句以及聽力測驗等,反覆練習可加深學習印象,以達事半功倍之效。
優惠價: 9 531
庫存:2
English for Everyone Junior: Beginner's Course Practice Book (平裝本)(美國版)*內附音檔網址
47 折
出版日:2022/05/03 作者:DK  出版社:DK Pub  裝訂:平裝
A visually stimulating practice book to accompany English for Everyone Junior: Beginner's Course English for Everyone Junior: Beginner's Practice Book is a clearly structured and beautifully illustrated workbook for children ages 6-9, which offers extra practice for those beginning their journey of learning English as a foreign language. Following the same unit-by-unit structure as English for Everyone Junior: Beginner's Course, this workbook provides your child with all the support they need to build their confidence when using the language skills they have learned in the course book. Featuring hundreds of exercises, this practice book tests all the vocabulary and grammar structures taught within English for Everyone Junior: Beginner's Course, making use of a range of both familiar and new exercise mechanisms. Although best used to accompany English for Everyone Junior: Beginner's Course, this practice book can also be used independently by children or teachers who are in need of addi
優惠:三民書局73周年慶童書展-單299六1499 優惠價: 47 299
庫存:3
焦點解決短期治療訓練手冊
滿額折
出版日:2022/03/16 作者:Alasdair J. Macdonald  出版社:心理  裝訂:平裝
《焦點解決短期治療訓練手冊》為焦點解決短期治療(solution-focused brief therapy, SFBT)重要代表人物Alasdair J. Macdonald醫師三十年實務經驗之薈萃。全書除了扼要簡介焦點解決短期治療的要點與發展,同時,還提供超過一百多個反思與演練的練習活動,可多元應用於:焦點解決短期治療的學習與督導、訓練課程的導入與對話設計,以及企業員工、危機案例與困難情境的協助等。這樣兼具完整度與寬廣度的訓練教材實不多見,對於帶領焦點解決短期治療的教學訓練者極有啟發性;對於愛好焦點解決短期治療的實務工作者,亦可作為自主學習或自我督導的教戰手冊。
優惠價: 93 279
庫存:2
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