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Plutarch (Plutarchus), ca. 45?120 CE, was born at Chaeronea in Boeotia in central Greece, studied philosophy at Athens, and, after coming to Rome as a teacher in philosophy, was given consular rank by
賣點: 2019年出版的《運動心理學——建立自信,盡展所長》為香港首部有關運動心理學的書籍,翌年迅即再版,同年被列入香港中學參考書系列,並獲選為第十七屆「十本好讀」中學組候選書之一。2024年7月推出增訂版。 作者盧綽蘅(Karen)為前香港游泳代表隊成員,曾包攬22項香港青年及分齡紀錄。大中華地區第一位獲得美國應用運動心理學會(Association for Applied Sport Psychology,簡稱AASP)認證的運動心理學顧問(CMPC®)。 體育及學術界名人全力推薦,包括陳展鳴博士、容樹恒教授、陳念慈太平紳士、雷雄德博士MH和張育愷博士。體育及學術界名人全力推薦運動心理學的知識和技能不僅適用於運動場上,還可以在日常生活和職業生涯中發揮作用,啟發個人潛能,了解自我價值,建立自信,提升專注力,勇敢面對不同挑戰!----------------------------作者Karen靈活地運用過去的經驗作為範例,深入地示範這一門知識的應用層次,對於運動員、教練、家長、運動愛好者,甚至是年輕的運動心理學家的全人發展都有很大的啟示。陳展鳴博士這本書揭示了運動與心理之間複雜而奇妙的互動關係,不僅關乎運動員的競爭力和表現,也關乎一般人的運動參與和健康促進。此書不僅適用於運動員和教練,也適用於一般讀者,幫助我們在運動和生活中取得成功和快樂。容樹恒教授對於運動員而言,這將是一本指導他們實踐和檢討的重要教科書。藉著書中的指引,運動員能夠更深入地理解運動心理學的概念,並將這些知識應用於他們的日常訓練和比賽中。陳念慈 太平紳士本書從多角度讓讀者更深入認識和了解運動心理學的最新議題,提供不同案例,令讀者更容易掌握運動心理學的技巧。尤其是提及運動員的網絡世界那章節,教導如何善用社交媒體,十分適合大眾及青少年閱讀。雷雄德博士MH此書不僅深入剖析運動員的心理世界,包括完美主義、疲勞、創傷等問題,也有探討運動員身份認同、退役等帶來的挑戰,亦涵蓋激發內在動機的方法、早期專項化的影響等,為運動員、教練及家長提供多面向的實用建議。張育愷博士