Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with 100 recipes for nutrient dense f
Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!Are you trying to diet but still get temp
Try cooking under pressure!Crisp, vibrant vegetables. Meltingly tender meats. Soft poached eggs. Creating a perfectly cooked meal is easy when using the sous vide method. Sous vide means cooking &
Drop the weight and get healthy with a low-carb, high-fat diet!Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on
Love Mexican food? Did you know you can make your own delicious salsas, tacos, and enchiladas in your own kitchen - without hours of prep and hard-to-find ingredients? WithThe Everything Easy Mexican
Hundreds of healthy, everyday meals!The Everything Easy Vegetarian Cookbook makes preparing delicious everyday vegetarian meals quick and simple. This comprehensive cookbook has it all: recipes for he
Give your child a healthy start with naturally delicious baby food!You want the best for your baby, starting with wholesome, healthy food. Preparing organic baby food helps ensure good nutrition, and
Make your favorite dishes at home! Chinese takeout is a go-to solution for busy nights, but typical Chinese restaurant fare can be loaded with fat, sugar, and salt. With The Everything Chinese Cookboo
Hundreds of recipes for healthy Mediterranean meals! People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one
Add some spice to your cuisine! From delicious dips to exotic entrees and desserts, The Everything Peruvian Cookbook is the perfect introduction to the latest culinary trend that is sweeping the food
The Everything Cooking for Dogs Book is packed with 100 delicious recipes and useful information on caring for a pooch's nutritional needs. Readers will delight to find 150 easy-to-prepare healthy tre
Written with the most exotic wild game and fish in mind, this unusual collection features delicious, original recipes designed to please any meat lover's palate, including:Deer, wild boar, buffalo, an
This exceptional cookbook offers instruction on preparing: -Starters, such as Sesame Beef Appetizer -Lunch and dinner fondues, such as Breaded Red Snapper -Desserts, such as Creamy Caramel Fondue -Bre
