商品簡介
In a ground-breaking guide to weight loss and weight control, the author of Foods That Fight Pain explains how to use food to activate one's "thin" genes and suppress one's "fat" genes, introducing a three-week gene-control program--complete with recipes and menus--designed to promote effortless weight control. Reprint. 50,000 first printing.
作者簡介
NEAL BARNARD, M.D., is president of the Physicians Committee for Responsible Medicine and a leading advocate for the critical role of diet in health. The author of six books and hundreds of articles, Dr. Barnard travels and lectures widely. He lives in Washington, D.C.
From the Hardcover edition.
