Plant-Based Diet Cookbook For Dummies
商品資訊
ISBN13:9781119846345
出版社:John Wiley & Sons Inc
作者:Sebestyen
出版日:2022/01/19
裝訂/頁數:平裝/400頁
商品簡介
商品簡介
EAT YOUR VEGETABLES!
Plant Based Diet Cookbook For Dummies will guide dieters through the lifestyle change that will help boost their immune system, maintain a healthy weight, lower cancer risk, and reduce inflammation. Learn new recipes and diverse grocery shopping techniques. Find over a hundred recipes inside to take this new diet from challenging to attainable at every meal.
Inside:
- 125 recipes for every meal of the day
- Example grocery lists
- Getting started with your plant-based diet
- Plant-based beauty routines
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