商品簡介
Here is plant-based Africa: more than 70 healthy and authentic recipes from 13 different African countries, including the author’s own home country of the Ivory Coast.
Authentically African, plant-based cooking― in 70 irresistible recipes that take readers on a journey across the continent
From Ethiopia to Kenya, Rwanda to South Africa, there are naturally vegan recipes just waiting to be enjoyed, wherever you are! Marie Kacouchia explores the plant-based cuisines of over 15 African countries in 70 recipes―including flavorful mains, rice dishes, sauces, snacks, desserts, and drinks.
Cassava Tabbouleh with Radishes and Herbs
Cauliflower Yassa with Olives
Paprika-Spiced Plantain Chips
Mango-Chili Sauce
Spiced Hot Chocolate, and more!
Kacouchia’s expertise―and cherished memories of her childhood on the Ivory Coast―shine throughout this gorgeous cookbook. Plus, she spotlights African superfoods like cacao, garlic, ginger, and sweet potato. The healthy recipes in Vegan Africa are sure to satisfy both newcomers to African cooking and readers of African heritage alike!