Eat to Boost Immunity Cookbook: Indian Vegetarian Recipes to Strengthen Your Immune System
商品資訊
ISBN13：9789334384451
出版社：Emerald Books
作者：La Fonceur
出版日：2025/10/02
裝訂：平裝
規格：20.3cm*12.7cm*0.3cm (高/寬/厚)
定價
：NT$ 1900 元無庫存，下單後進貨(到貨天數約30-45天)
下單可得紅利積點：57 點
商品簡介
商品簡介
Eat to Boost Immunity Cookbook focuses on foods that boost immunity, as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which the recipes of this cookbook are based are: - Green tea. - Herbs that have therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. - Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. - Vitamin C-rich foods: Red and green bell pepper. - Foods rich in vitamin A: Sweet potato. - Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc.Boost your immunity naturally with the Eat to Boost Immunity Cookbook.
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