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Complete Triathlon Guide

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Complete Triathlon Guide
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出版日:2012/05/01 作者:USA Triathlon  出版社:Human Kinetics  裝訂:平裝
A training guide to help triathletes create their individual training plan, assess their physical techniques, and learn to fit triathlon training into their busy everyday lifestyles.
定價:988 元
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The Complete Book of Triathlon Training ─ The Encyclopedia of Triathlon
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出版日:2016/04/01 作者:Mark Kleanthous  出版社:Cardinal Pub Group  裝訂:平裝
Offers information about triathlon and triathlon training, covering such topics as equipment, diet, training routines, time management, racing, and recovering.
定價:1123 元
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Triathlon Success: The Ultimate Training Guide to Winning the Long-Distance Triathlon
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出版日:2024/03/01 作者:Mario Schmidt-Wendling  出版社:Meyer & Meyer Sport  裝訂:平裝
定價:1100 元
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The Women's Guide to Triathlon
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出版日:2015/06/27 作者:USA Triathlon (COR)  出版社:Human Kinetics  裝訂:平裝
In this guide for women athletes, 20 female coaches and athletes provide advice for women of all ages on how to train for and compete in triathlons. The book offers individual chapters on swimming, bi
定價:988 元
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Swim, Bike, Run - Eat ─ The Complete Guide to Fueling Your Triathlon
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出版日:2014/06/15 作者:Amy Goodson; Tom Holland  出版社:Quayside Pub Group  裝訂:平裝
Swim, Bike, Run-—Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that is easy to implement.
優惠價: 79 651
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Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon--Anyone Can Tri
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出版日:2026/01/01 作者:Topper Hilary Jm  出版社:Meyer & Meyer Sport  裝訂:平裝
定價:948 元
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A Drug User's Guide to Triathlon: Redefining Addiction
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出版日:2025/12/31 作者:Phil Dale  出版社:MICHAEL TERENCE PUB  裝訂:平裝
定價:540 元
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The Triathlete Guide to Sprint and Olympic Triathlon Racing
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出版日:2020/04/07 作者:Chris Foster; Bolton Ryan (CON)  出版社:Velopress  裝訂:平裝
定價:948 元
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Time-crunched Triathlon
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出版日:2016/02/01 作者:Joe Beer  出版社:Trafalgar Square  裝訂:平裝
A no-nonsense guide to effective training for the time-crunched, busy triathlete—from a respected endurance athleteFor beginners to experienced triathletes, this manual will help to maximize your inve
定價:1708 元
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Triathlon 101
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出版日:2009/04/01 作者:John Mora  出版社:Human Kinetics  裝訂:平裝
A guide for novice triathletes covers the fundamentals of training, including specific programs for each event, and answers questions about equipment, safety, injury prevention, and nutrition
定價:853 元
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Triathlete Magazine's Guide to Finishing Your First Triathlon
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出版日:2008/08/01 作者:T. J. Murphy  出版社:Skyhorse Pub Co Inc  裝訂:平裝
Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultim
優惠價: 79 449
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Ultimate Guide To Weight Training For Triathlon
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出版日:2005/05/01 作者:Robert G. Price  出版社:Price World Pub  裝訂:平裝
定價:763 元
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Rock'N'Roll Piano ─ Complete Guide
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出版日:2003/01/01 作者:Andy Vinter  出版社:Hal Leonard Corp  裝訂:有聲書
(Keyboard Instruction). With this pack, you'll learn the skills you need to take your place alongside Fats Domino, Jerry Lee Lewis, Little Richard and other great rock 'n' roll piano players of the '5
定價:760 元
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Drawing Portraits: A Complete Guide
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出版日:2026/09/15 作者:Giovanni Civardi  出版社:SEARCH PR  裝訂:平裝
定價:758 元
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Understanding ADHD:The Complete ADHD Help Guide
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出版日:2026/07/21 出版社:Future Publishing Limited  裝訂:精裝
優惠價: 95 783
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出版日:2023/07/18 作者:Edwin Jackson Kyle  出版社:LEGARE STREET PR  裝訂:平裝
定價:1498 元
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Triathlon Unleashed: Your Ultimate Guide to Conquer the Swim, Bike, Run
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出版日:2023/06/29 作者:Alf Erik Malm  出版社:Lightning Source Inc  裝訂:平裝
定價:494 元
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Fabric for Fashion: The Complete Guide Second Edition
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出版日:2022/02/15 作者:Clive Hallett  出版社:Laurence King Pub  裝訂:平裝
Fabric for Fashion: The Complete Guide is the only book specifically for fashion designers to explain the behavior, properties and sustainability of different fabrics. Fashion design is largely determined by how fabrics work, move, feel and look. The most successful fashion designers are those who understand their materials, who match design skill with technical knowledge. They also need to understand the ethical and environmental impacts of their fabric choices. This new edition covers both natural and manmade fibers and the latest innovations in the fields of smart textiles and biofabricated materials.
定價:1649 元
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Quilter's Complete Guide
滿額折
出版日:2019/12/18 作者:Marianne Fons; Liz Porter  出版社:Dover Pubns  裝訂:平裝
優惠價: 9 1024
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Stickmaking:The Complete Guide
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出版日:2018/06/04 作者:Charlie Walker  出版社:The Crowood Press Ltd  裝訂:平裝
優惠價: 79 854
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Hedera:The Complete Guide
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出版日:2017/04/28 作者:Hugh McAllister; Rosalyn Marshall  出版社:ROYAL HORTICULTURAL SOCIETY  裝訂:精裝
優惠價: 95 2470
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Kniphofia:The Complete Guide
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出版日:2016/04/01 作者:Christopher Whitehouse  出版社:ROYAL HORTICULTURAL SOCIETY  裝訂:精裝
優惠價: 95 2470
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Triathlon 2.0 ─ Data-Driven Performance Training
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出版日:2016/03/04 作者:James Vance  出版社:Human Kinetics  裝訂:平裝
Vance presents this in-depth guide to using physiometric technology and data collection to precisely tune triathlon training to an athlete's individualized needs, broken into four parts. The first par
定價:988 元
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Strength Training for Triathletes ― The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
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出版日:2015/01/10 作者:Patrick Hagerman  出版社:Ingram Pub Services  裝訂:平裝
A strength-training program designed for the specific needs of triathletes outlines sixty exercises that replicate swimming, biking, and running muscle-usage patterns, in a resource that is organized
定價:834 元
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Ironfit Triathlon Training for Women ─ Training Programs and Secrets for Success in All Triathlon Distances
90 折
出版日:2015/01/06 作者:Melanie Fink; Don Fink  出版社:Rowman & Littlefield Pub Inc  裝訂:平裝
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-f
優惠價: 9 682
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Triathlon Training Fundamentals ― A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules
90 折
出版日:2014/04/01 作者:Will Peveler  出版社:Globe Pequot Pr  裝訂:平裝
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and wha
優惠價: 9 682
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The Definitive Guide to MongoDB ─ A Complete Guide to Dealing With Big Data Using MongoDB
90 折
出版日:2013/12/30 作者:D. Hows; E. Plugge; P. Membrey; T. Hawkins  出版社:Springer-Verlag New York Inc  裝訂:平裝
The Definitive Guide to MongoDB, Second Edition, is updated for the latest version and includes all of the latest MongoDB features, including the aggregation framework introduced in version 2.2 and ha
優惠價: 9 1828
庫存:1
Triathlon - the Go Faster Guide ― How to Make Yourself a Quicker Triathlete
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出版日:2013/10/10 作者:Mark Barfield  出版社:Bloomsbury Pub Plc USA  裝訂:平裝
Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, im
優惠價: 79 990
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出版日:2010/09/21 作者:Yap Chin Hoong  出版社:Createspace  裝訂:平裝
CCNA Complete Guide 2nd Edition covers the syllabus of the latest CCNA 640-802 Exam. Written with the mindset to become the best CCNA self-study guide ever, it contains all the theory and practical kn
定價:2399 元
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Windsurfing:The Complete Guide
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出版日:2004/07/01 作者:Ian Currer  出版社:Air Supplies  裝訂:平裝
優惠價: 95 912
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The Complete Guide
滿額折
出版日:2003/01/01 作者:Steven R. Poole  出版社:Amer Academy of Pediatrics  裝訂:平裝
Poole (pediatrics, University of Colorado) outlines the methods and steps involved in developing and maintaining a clinical care by telephone system for any pediatric practice, and provides sample doc
優惠價: 79 1350
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Dave Barry's Complete Guide to Guys: A Fairly Short Story
66 折
出版日:2000/09/01 作者:Dave Barry  出版社:Ballantine Books  裝訂:平裝
For thousands of years, women have asked themselves: What is the deal with guys, anyway? What are they thinking? The answer, of course, is: virtually nothing. But that has not stopped Dave Barry from writing an entire book about them, dealing frankly and semi-thoroughly with such important guy issues as:- Scratching- Why the average guy can remember who won the 1960 World Series but ?? not necessarily the names of all his children- Why guys cannot simultaneously think and look at breasts- Secret guy orgasm-delaying techniques, including the Margaret Thatcher ?? Method- Why guys prefer to believe that there is no such thing as a "prostate"
優惠價: 66 200
庫存:1
Dave Pelz's Putting Bible ─ The Complete Guide to Mastering the Green
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出版日:2000/07/01 作者:Dave Pelz; James A. Frank  出版社:Doubleday  裝訂:精裝
Dave Pelz's Putting Bible is the second book in a four-book series, the Dave Pelz Scoring Game Series.Over 150,000 readers have purchased Dave Pelz's Short Game Bible after just its first year of rele
優惠價: 79 1351
庫存:1
A Little Guide to Yoga:Strength, Flexibility and Calm for Complete Wellbeing
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出版日:2026/10/13 作者:Emma Newlyn  出版社:GMC Publications  裝訂:精裝
優惠價: 95 678
預購中
The Green Wiccan Book of Herbs:Your Complete Guide to Herbal Magic
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出版日:2026/10/13 作者:Silja  出版社:Ryland; Peters & Small Ltd  裝訂:精裝
優惠價: 95 782
預購中
Mastering American Mahjong:A Complete Guide to Rules and Strategy
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出版日:2026/10/13 作者:Megan Trottier  出版社:Random House USA Inc  裝訂:精裝
優惠價: 79 913
預購中
Crushing Cancer: A Patient's Complete Guide to Managing a Cancer Diagnosis
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出版日:2026/10/13 作者:Kerry A. Forrestal  出版社:Springer Nature  裝訂:平裝
定價:874 元
預購中
Machine Embroidery 101:Complete Guide to Downloading, Stabilizing, Hooping, and Stitching
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出版日:2026/09/22 作者:Joi Mahon  出版社:Fox Chapel Publishing  裝訂:平裝
優惠價: 95 887
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