This course workbook is designed to introduce readers to the fundamentals of emergency exercise design and to prepare readers to design and conduct an in-house emergency exercise training course of th
A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on righ
Everybody can agree that having a more active lifestyle is a good thing. Nobody would argue that we couldn’t all do a little more exercise. And yet … why is it so hard to actually do it? If you’re rea
Mathematics and Science for Sport and Exercise introduces students to the basic mathematical and scientific principles underpinning sport and exercise science. It is an invaluable course companion for
Mathematics and Science for Sport and Exercise introduces students to the basic mathematical and scientific principles underpinning sport and exercise science. It is an invaluable course companion for
Enrich each day with wisdom from our greatest spiritual thinkers. Through brief daily readings and reflections, the 30-Day Journey series invites readers to be inspired and transformed. By devoting a
Enrich each day with wisdom from our greatest spiritual thinkers. Through brief daily readings and reflections, the 30-Day Journey series invites readers to be inspired and transformed. By devoting a
Enrich each day with wisdom from our greatest spiritual thinkers. Through brief daily readings and reflections, the 30-Day Journey series invites readers to be inspired and transformed. By devoting a
Enrich each day with wisdom from our greatest spiritual thinkers.Through brief daily readings and reflections, the 30-Day Journey series invites readers to be inspired and transformed. By devoting a m
The York Abdominal Course is the classic exercise course originally written by Bob Hoffman, the founder of the York Barbell Company. In contains vintage photos of Bob Hoffman, as well as Golden Age ir
In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highl
Written for the introductory or foundation course, the Eighth Edition of Physical Education, Exercise and Sport Science in a Changing Society provides a modern, comprehensive, and balanced introductio
